Nofap day 2

>nofap day 2

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>no fap hour 32
>weekend begins
>tons of free time

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>day 3
>went over to gfs place
>fucked for 3 hours straight and blew the fattest load in her
>she loved it so much she went out and bought her own plan b

I made it brehs

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>nofap day 50-something

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Try spending as few time as possible alone in your room.
When you're done doing the necessary things, head out and do something with your friends, go to gym etc.
If you have the urge to fap take a piece of paper and write it down, with the date and time.
Now truly aware of it, try replacing it with something productive. Running would be my choice. But it can be anything. See also above. Just leave your room.
Write down, what you now should better be doing and why.
If you give in to fap, afterwards write down how long you did it, and how you feel about it now, and then why you want to quit it. And why it is better to do activity x next time.
Do not write something of the sort that fapping is pathetic and only losers do it, that might reduce self-confidence and lead to depression.
If you need porn to fap, delete all the porn you have, and if possible quit your private internet access and use public ones. You now will think that is impossible.
But how much really necessary and productive things do you really use the internet for?

cute bichon
heres mine

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If you wack at night just make yourself tired as shit. Work out harder, wake up earlier, whatevs. Every night after track/ lifting I make the conscious decision falling asleep would feel better than fap.

Day 6. Raging morning wood every time I wake up. Also, small objects float if I concentrate on them hard enough.

>no fap day 2 nearly day 3
>see a jav video that ticks every box for me
>jerk it then get sad that i've lost my control already

I hate being this pathetic desu.

Nofap is easy during the week as I have virtually no free time, but when I have it on the weekends it's just so fucking hard and I'm so fucking horny

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