5ft 11 and 160lbs cutting from fat as fuck cos I over bulked. I'm fucking 160lbs and have no abs and still fat af. 150lbs is my limit I don't want 2b a fucking skele, already feeling skinny.
Will I have good abs after losing 10 more lbs? Wtf i just want a 6pack
Bump
losing 10lbs of fat will certainly be enough
>Wtf i just want a 6pack
YOU HAVE NO MUSCLE. GAIN MUSCLE FIRST THEN FUCKING LOSE THE WEIGHT YOU MORONIC SHITHEAD
milky moo moo
I bench 2pl8 and ohp 140lbs
U think? I've lost 20 so far and I doubt much is muscle bcos I've maintained 95% of lifts
... that's nothing special lol
Go for 275x5 BP and 165 to 185x5 OHP ... minimum, then cut
No, I was fat there was no point. I'm happy w my chest and arms. When i have abs I'll lean bulk and hit those numbers AND look less obese.
Idc what u think, 2pl8 1rm at 160lbs is good enough for me rn
Are u an idiot
I hope
have you checked your bf% recently?
No, why? I can see top 2.abs faintly in good lighting so I'd say 15-19%
I'm slightly fatter than you and recently came in at 18% bf, so I'd say that's a close estimate, but my back and legs are super lean compared to my stomach and chest
I've also never trained abs so i think the fact that there's no ab muscle makes people look slightly fluffier
How many more lbs for abs u think ?
fuck knows, I'm going off this weird calculator, I'd say you have about 10lbs to go tho, maybe a bit more due to never having done ab work
i've been cutting for a year from 280lb and am fully ready to shoot myself in the dick if i'm not lean by mid may
145 is lowest I'll go
I think you're too jaded
Init
:(
this sounds right
Would I b good 2 lean bulk without losing le abs when I cut 10 more lbs