I don't go to failure..ever..never have, your body just isn't mechanically evolved to function at 100% that way...it's just not really how your body wants to naturally put on muscle..Jamie pull up that video of kettle bell conditioning for me
I don't go to failure..ever..never have, your body just isn't mechanically evolved to function at 100% that way...
Parker Long
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Jordan Gonzalez
as much as i love ol' jr, he gets too easily memed by 'fitness gurus'
lo and behold, the one really yuge guy hes had on, yates, entire training philosophy revolves around repping to failure
Jack Reed
I've just realised I've been posting here for about 5 years yet I've only ever made 1 thread.
Anyway, back on topic: Joe Rogan legitimately doesn't know shit, he gets even the most basic information wrong. Like thinking France has 2 million people in it to believing that DMT is produced in the brain organically.
Face it, the guy is an unfunny insecure retard
Thomas Ross
this guy adopts every trend like he came up with it. i'm sure he's been going to failure for years every time he lifted. but last month he probably heard his bros talking about greasing the groove and now he comes up with it like a philosopher king
Caleb Allen
>I never go to failure
Then how does he explain his comedy career?
Easton Bennett
and he looks like shit
Charles Myers
But France does have 2 million people in it
John Sanders
i dont lift to failure either. not been shown to increase hypertrophy significantly.
interestingly, weighted stretches have shown the biggest hypertrophy growth in vivo and no one does them.... hmmmmmmm
Levi Myers
AYYYYYYYYYYYYYYYY
Colton Ortiz
No but they do increase strength
Jonathan Wood
Plus another 65m, hyuck hyuck
Juan Fisher
I exercise at a weight I can perform perfect reps at consistently, maybe my last set is a struggle to complete perfect but that’s what I aim for, I could easily complete with bad form with maybe 5-10kg more but in never feel as theoughbthe muscle was worked so if I don’t feel it all the way through I drop the weights back down, (as I warm up and add 5 kg each set until I hit my working set weight)
Jason Turner
I think rogan forgets he's on gear. and he looked like a normal dyel before the gear.
Michael Gonzalez
he does gear now? real question
Luis Stewart
Oh.....
Luke Jenkins
This dude is such a moron. It's mindblowing how many retarded people watch his YouTube.
Robert Robinson
Luis Lopez
most people consume moronic shit
Nolan Gomez
Only 2 million people rest are shitskins, nogs and gypsies
Robert Long
>the guy is an unfunny insecure retard
No doubt about it. The podcast is only good for the guests. I've only listened to two or three all the way through.
Carson Watson
It's still so, so damn good. No Rogan meme can ever top this post.
Logan Thomas
check
Josiah Rodriguez
THIS IS YOUR DAILY REMINDER TO PLUG IN YOUR BLENDERS, HEAT UP YOUR FLOTATION TANKS TO SKIN TEMP (35.5*C)
THE WEED HAS BEEN LIT AND IT'S TIME TO SLAM YOUR KALE SHAKES, TAKE A TOKE & MARK OFF YOUR CHECKLIST
TO POP YOUR:
ALPHA BRAIN
SHROOMTECH
KRILL & MCT OIL
PRIMATE CARE PILLS
youtube.com
>YOU INSTINCTIVELY JUMP INTO YOUR HOMEMADE OCTAGON, FITTED WITH BATTLE-ROPES AND A "WRECKING BALL" STYLE CHIMP KETTLEBELL ACTION COURSE
>AFTER YOUR INTENSE WORKOUT YOU CALL OVER BRIAN REDBAN USING TING BEFORE GETTING INTO YOUR ISOLATION SENSORY DEPRIVATION FLOTATION TANK AND PACKING YOUR MOUTH TO THE BRIM WITH POT BROWNIES FOLLOWED SHORTLY AFTERWARDS BY COCONUT WATER ENEMAS JUST AS THE DMT KICKS IN AS YOU LISTEN TO DUNCAN TRUSSEL AND GRAHAM HANCOCK HYPOTHESIZE THAT THE PYRAMIDS = ALIENS AND THE ARK OF THE COVENANT IS HIDDEN IN UGANDA
DUDE BOOOOM LMAO
DUDE KETTLEBELLS LITERALLY ENCRUSTED WITH WEED AND DUNKED IN MCT OIL AND THROWN OFF BUILDINGS FEAR FACTOR STYLE
>"BRENDAN SCHAUB JUST END IT ALL, I THINK YOU ARE A WORTHLESS FIGHTER AND I HATE YOU, BUT COME BACK ON THE PODCAST SO I CAN BLOW YOU THE FUCK OUT OF THE WATER AGAIN AND REDUCE YOU TO TEARS"
>"BRENDAN "FRASER" "FUCK MY SHIT UP" SCHAUB, JUST TAKE THE EASY WAY OUT. YOUR CAREER IS OVER. IT'S TIME FOR THE SMITH AND WESSON RETIREMENT PLAN"
Joe Rogan, 2015
>YOU ARE NOW PICTURING JOE ROGAN NAKED IN A FLOTATION TANK WITH A MOUTH FULL OF POT BROWNIES TRIPPING
Brought to you by SquareSpace©
cue the hempforce mustard
Chase Morgan
>mfw I read this whole thing
Aaron Sanchez
Checkered
Justin Bailey
DMT is 100% produced in the human body, and can be found in the bloodstream, we just aren't sure if it's produced in the brain or not
Juan Bell
>The podcast is only good for the guests.
True
>I've only listened to two or three all the way through.
You must've missed some good ones then. At least go listen to the Alex Jones episode. Shit is comedy gold.
Aiden Bell
He works out to 75% of max effort which isn’t a bad idea since you don’t deplete muscle glycogen completely or catabolize muscle cells. If you don’t wanna eat enough or rest enough after an intense lifting/cardio session you will lose muscle and energy. Rogan’s On TRT so he doesn’t have to use max effort to gain or maintain muscle.
Jack Peterson
>add 5kg every set to warm up
So your warmup takes two hours?
Luis Bell
>friend of mine recently got into Rogan and Jordan Peterson
>started lifting and doing martial arts
>he went from skinny to skinny-fat after 6 months of dieting and "working out"
>no muscle gain, just got a beer gut and bitch tits
Honestly had to stop myself laughing when he said he was bulking.
Zachary Rodriguez
was that the original post
Bentley Brooks
>Jordan Peterson is at fault for this
John Mitchell
Yates is also hella unnatty, just like Rogan himself
Joseph Miller
>your body didn't evolve to stop producing hormones. That's why I always inject myself with synthetic hormones then preach about training "the way your body was evolved to train"
Nicholas Morris
youtu.be
Here's one, not really a curb meme but whatever
Xavier Gomez
JR can afford the best doctors and best material, so it probably ok for him.
William Adams
>it's such a strange concept............................ did you see that guy hit the moose with his car?
my fucking sides
Kayden Scott
used to go to failure on every set
never got stronger
>recently stopped
>went from shoulder pressing 35 kg dumbells for sets of a tough 8 to getting sets of 42.5kg dumbells for sets of easy 8 and 45 's for a set of 6
Mason Lewis
Just listened to the yates episode. Fuckin dope guy.