L-Arginine

the world is revolved around him complex

From what I've heard L-Arginine helps to improve erection quality, so if you want long lasting diamond hard erections it can be useful.

Yea see its never something that broad.
I was talking about fucking dunkaroos to someone and saw a thread on them same day. Fucking DUNKAROOS

absolutely do not need it.
I just bought a bottle and am still taking it

it also makes my pee and cum smell like maple syrup

Baader-Meinhof phenomenon, user. Noticing something novel makes you more likely to take note of more instances in the immediate future.

How about buying a 6 pack of milk stout, wondering about the lactose content, googling "milk stout" and having the brand you just bought as the first result

The l-arginine works for harder erections also made me more vascular noticed the difference after 6minths of stopping was only taking l-arg a multi and vit c b and d with food

Skip it and go straight to L-Citrulline, as it more effectively metabolizes to serum Arginine

>fenugreek
Ditch the fenu it's killing your gains.
It inhibits DHT which reduces the efficiency of your test.

Will do
just saw it increases prolactin too.
also it has
>galactagogues
fucking space monster sounding shit

The fuck is that

Yea my phone "reading my mind" happens alot but i know they admitted to using our microphones and cameras so it doesnt suprise me as much.

>A galactagogue is an herb that is used to help increase breastmilk production in nursing mothers
who the fuck named it

greeks
same base as galactic
lactic - something about milk

Kek
Lets hope the breastmilk part does not involve increase in breast size -> gyno

Just eat watermelon + rinds

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What if I stealth supp'd my gf with this?

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get your milk crates ready

Just letting you know I have written this down, will do research and give it considerable thoughts. I'm also on the PE train.

Its one of the reasons why I and many others have never had heart issues despite eating like garbage

Also you need to include aged garlic extract and maybe vitamin k2 as well for more full heart health protection.

maybe avoid the fenugreek.
I was blindly taking it, but a quick search lead me to find it increases prolactin.

also for yohimbine I take it an hour or two before sex
start with like 10mg. I take 20mg currently

I can absolutely confirm this. If you take it long term it can actually improve length and girth (slightly). I gained about an inch with L-arginine and jelqing.

It increases HGH. Look it up

See this is what I don't understand: l-citrulline vs l-arginine which one is better? There never seems to be a clear consensus on this and it's frustrating.

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It's great for a pump. I used to use it solely as a preworkout and would be very vascular at the end of my workout

if you dont mind me asking why do you take DHEA and are you aware of the negatives like potential hair loss, higher blood pressure, shrinking of testicles, ect?

this is bro science senpai

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I heard for people with herpes l-citrulline is preferable as it doesn't cause outbreaks, but I think still offers the same benefits, possibly through converting to l-arginine in the liver(?).

l-citrulline is converted to arginine by your body, its a great preworkout. i also have arginine powder which i take before bed, to stimulate HGH production. they actually use HGH to diagnose whether your thyroid is fucked up and incapable of producing a normal amount of HGH

L-Arginine is useless unless you take ridiculous amounts.
All of the benefits of l-arginine
>increased pumps
>increased boners
>slightly increased strength and indurance
I found with L-Citrulline. 5g of Citrulline Malate does a million times more than 5g of L-Arginine because the Arginine did absolutely nothing.
And it's cheaper.

>they actually use l-arginine to diagnose...
is what i meant to say goddammit

Makes me less of a fag, would recommend

is that even possible?

Yeah

arginine and citrulline cause prolactin.

prolactin = moobs and hairloss

Sauce?

multiple.. google it

Really? I took zinc for 2 days and my load was joocy as fuck

when citrulline is metabolized, it turns into arginine in your blood, but has a much better absorption rate - so effectively they are the same; citruline is just much, much more effective as says.

how autistic do you people have to be to care this much about the fluid that leaks from your unused dick when you rub it out to fat milfs

An abnormally high level of prolactin (hyperprolactinemia) is a condition characterized by elevated serum levels of the hormone prolactin in non-pregnant individuals. Hyperprolactinemia may cause progressive pattern hair loss due to an indirect effect on increasing free testosterone level.

Idk, feels pretty good to fuck my gf with a diamond dick and bust a fat nut on her tiddies.

Planning on buying some for the extra Human Growth Hormone (GH)

so citrulline is better than arginine.

but

both increase blood flow generally, leading to improved pump, erections and hair.

however

Both stimulate prolactin which leads (in men) to lowered sperm count, ed and shedding like a woman who has just had a kid.

This is a contradiction, someone clarify, please?

>tfw taking creatine, arginine and citrulline for years and no hair loss

good for you but anecdotal evidence doesnt mean much

bmp

hello cold sores

Nobody is watching you, John

This
>have 6 inch dick
>don't really think much about it
>break up with long term gf and get fit
>sup arginine and cit malate
>stretch dick in the shower maybe once every 3 days
>get new gf
>she asks me how big my dick is
>tell her its 6 inch
>says no way her ex is 6 inch and I hit way deeper
>tell her he prolly lied
>she says no they measured
>take out measuring tape
>7.2 inches

It also helps with pump/vascularity, and some studies suggest that taking it before bed might help HGH production

>read this post
>stare blankly at screen for a few moments
>take out credit card

ffs look at
there is plenty of contradictory data on citrulline and arginine.

be careful

I am HPV-1 positive, take 9g L-Arg daily, no increase in breakouts. As long as you eat your milk and eggs your fine.

Wut team

>Low spermcount
Implying I want kids
>ED
worth the dick gains
>shedding
I don't know what that is but an inch on my dick seems worth it

also implying I would listen to your peanut butter ass instead of listening to my cream brother

im not young enough to care about an arbitrary distinction on a shitposting website.

what is the point in having a bigger dick if it doesnt work?

citrulline and arginine cause a higher level of prolactin, that's the hormones that makes pregnant women lactate, so it might cause moobs and shedding ... shedding is rapid loss of hair

we need a proper nutritionist or a chemist or a medical doctor to sign off on this shit and describe proper doses

I'm the guy who posted the dick gains story, I've been supping both cit and arg at 9grams each daily for about a year now. My dick still works wonderfully, only thing that gives me ED after consumption is caffeine/stims. My Hair is just fine, no hairloss in shower or on pillow, nothing. If it does give me ED later on I'm fine with that, I'll just hop on some viagra or some shit. 5 years of above average dick action to me is better than 10 years of regular dick action.

I'm happy for you but at the same time, I cant go with anecdotal evidence...
I don't want to go bald and I don't want moobs.

I completely understand man. I'm not delusional, I know that most of these supps have very little science backing them and that I am using myself as a guinea pig. My diet seems to be perfect for counteracting high prolactin levels. I will get my levels checked when this batch finishes up though, if it's too high I might reconsider buying more.