Who was in the wrong here? The spotter or the bencher?
>Dana White
Lmao
>Who was in the wrong here?
equipement
Blaha is probably right on this one. Bar most likely was bent and spinned back to "normal" position as he was pressing leading to that accident
The bencher is at fault because he was using a false/suicide grip with heavy weight. The bar literally slipped off of his palms and down his wrists. This wouldn't have happened if he had actually been gripping the fucking barbell.
If you’re lifting that much weight, you might as well use a smith machine or lift in a power cage. Your stabilizer muscles are stabilized as fuck by that point. Lifting heavy is your only goal.
This
prolly this. never do suiceide grip guys. This will happen
If you’re using chalk and in your 5-12 range, thumbless grip works perfectly fine.
If I am in the 5-12 range I lift with +100kgs.
Not gonna risk that 100kg fall onto my fucking neck.
There is no benefit with suicide grip for the risk.
No joke 80% of my small gym uses suicide grip. Someone's gonna die there one of these days.
No he wasn't
He wasnt using suicide. Use your eyes next time buddy.
he wasn’t using suicide grip you retard watch the video on his Instagram
still the benchers fault 100% but not because grip or MUH EQUIPTMENT
It’s his fault because who the fuck goes for a 5 plate bench in a regular gym with a lanklet nigger spotting you
Spotter cant help with slipping off like that.
Go away noob.
yea no shit you fucking moron that’s my point
what kind of brainlet goes for a 5plate bench outside of powerlifting competition safety supervision
No spotter can help with slipping off, not powerlifting ones too, noob.
The reaction time is too low.
That's what i've never understood, what benefit do you get from not using your thumb as a support?
you get a free ticket to snabby city
>Barbells are known to magically slip out of your hand while benching using full grip....
AFAIK it lets you line the bar up with your forearm without worrying about keeping your wrists straight. That's literally it.
>no safeties
Thanks Obamacare.
Watch the vid mate, that is indeed what happened.
>can't maintain normal grip
>bench 500lbs without safeties
That's so stupid it makes me angry. Gas these people.
Why not just watch the video being discussed to see that he's obviously using a full grip you ignorant retard
>5 plate loaded barbell
That's 220 kg. Do you really think any spotter would be able to curl that away from the bencher's chest?
The nigger.
are you guys retarded ?