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He waits until his phone is above 50% to workout as if his 30 minute routine will cause it to drain more than 5%

Who here /no4chan/?

30 years old can't get teenage pus-

NSuns templates

Blocks Your Path.... Send me message

Hitting 1 pl8 on OHP

Nick Bateman is 34 and still living the aesthetics bro lifestyle...

/tinnitus/ general

Why aren't you BREAKING THE NATTY LIMIT right now?

/FAST/ - #165 - Snake Edition

/Routine Thread

My chemo ended one year ago. I just benched my own bodyweight for the first time. What's your last little success story?

Most Jow Forums pornstar?

Are /fast/ threads finally over?

Uh guys. My pea is black. Do I have rhab?

Goal body thread

Taekwondo is usele-

How much does your gf lift?

Can someone explain to me why vegans think meat will kill early...

Normies start talking about fitness

Mfw 30 and seeing all these "30 year old" memes

Have a great workout feeling on top of the world

Any way to get rid of dark circles under eyes...

Must suck being a broke ass 20 year old having to share gym equipment with poverty people who most likely jerk off or...

That 10yo at the gym

/DEADLIFT APPRECIATION THREAD/

Is there an opposite to soy products? If soy raises estrogen then what raises testosterone?

Fictional goal bodies

If being 30 is so bad explain me this Jow Forums, this guy is 40 and is better looking than 99% of this board

Ostrovegan Thread

And you say these "goblins" are out to steal your "mad gains"?

Doing bench presses with dumbbells

/Fatfuck/ Workout Routine

Who else is happy with their gains and is coasting? Life isnt all about the gym, brahs...

Tfw stuck at 0.5/0.75/1.5/1.5

Ask a professional firefighter anything

Where the fuck do I go looking about for some test e?

A warriors best weapon is his mind

*Looks better than you

How tf do I get this? I'm 511 200 right now. Can this be done natty with diet/creatine?

Post your meat shields

Lifts your proud of but never get to brag about

Are they gonna make it ?

Finally squatted 1pl8 today

Hey fit, will jogging/cycling make me lose my butt?

Gimme some good albums to listen to for lifting

Turning 30 next week

Sup brah. You need help looking for something bro? Oh man...

Is /lgbt/ Jow Forums?

Why the fuck do I have Chest/triceps DOMS for 2 days straight? I did up the weight by about 10lbs...

Deadliting is a meme

He doesn't BLOOOOATMAAX for maximum gains

Dubs decides my response

What are you doing on this friday night?

/CBT/ - Weekend Edition

6 days into the month

What are some tips you wish you knew when you started getting Jow Forums?

How was his Olympic medal never contested?

Jow Forums Drinking Thread

Good job Jow Forums

/fraud/ - Cheating Frauds General

When did you realize that ftm makes the most Jow Forums bf(girl)?

That guy that's been lifting for 2 years but still looks the same

Redpill me on tanning beds. Are they unsafe to use? On what frequency and intensity?

What are symptoms of over training? Yesterday I went to the gym and worked my ass off...

Actually a virgin in 2018

Why do you lift?

It's a don't hook up with anyone at the party even though we're all piss drunk episode

What happened to the "Help Jow Forums i ate another jar of peanut butter" poster?

Things that annoy you at the gym

Doing stationary bike

Have you Jow Forums?

Jow Forums I need your help theres two girls into me and idk which to choose

Jow Forums meals

Gym pirate used all of the kettlebells as cannon ammo again

H-how do I get a tall gf as a 5'6 manlet?

INTO THE MOTHERLAND

Any of you do freestyle wrestling? How does it affect your gains?

How the fuck does he do it?

HAHAHAHAHAHAHA!!!!

How the fuck do I fix this shit? It is affecting my grip hardcore and hurts

Having a big dick doesn’t matter in relationship to a woman’s pleasure it’s all technique and foreplay

How do I become smart?

PUSHUPS LETS GOOOO!!!!

How can I stop being skinnyfat? I've been going to the gym for like 3 years and still look like a dyel shit

Creatine on a cut

Highest IQ in history (195)

Why does he talk about dicks so much lately?

Military Training General

He's not listening to Lil Peep while lifting

This is Jason Statham

Military Jow Forumsness

Jow Forums's favourites

Is PPL the ultimate routine for 30 year olds in the gym?

Shoulder-blade and/or shoulder joint keeps popping and/or grinding without any pain while doing things like wide grip...

How does this happen in such a short time?

About to bang a gilf

How much Peanut Butter does Jow Forums eat and why?

Jow Forums approved restaurants

Do nofap for 7 days

Do I look like I train

Prostate Health

/owg/ Olympic weightlifting general

Being Jow Forums turned me into an asshole

Is pork Jow Forums

Anyone else lift to be a strong father to inspire your white sons/future white sons?

Grew 2 inches after 20 (height)

That guy who wears tank tops to the gym

First time doing deadlifts

Big vs Small Feet? Which has the advantage?

Who else /READ/ (Rotten Entrecôte A Day) here?

Going to attempt 225 bench for reps today. Trash talk me for motivation. Tell me it's bitch weight

What happens when u workout a lot, but dont eat right

Okay, but first Coffee

Why do I look like shit even tho I'm strong

Tfw bad genetics

Is it possible to gain strength on a cut? How?

Supplement Stack:

I eat at least 4 whole eggs a day. People, including my biology teacher and my sports coach called me retarded...

Good for arms and shoulders?

Currently doing SS. For some reason I fuckin suck at OHP and dips. Why am I unproportionally bad at these lifts?

How did you win/lose the genetic lottery Jow Forums?

So you're telling me that you take all of your fitness and nutrition advice from the homoerotic fitness section of an...

Women are a meme

Is keto fucking bullshit?

People on Jow Forums don't even recognize this meme

What would you honestly day my "mode" is?

It's confirmed: VEGANISM makes you violently insane

Go vegan. Prove me wrong

Start lurking Jow Forums for the memes

IBS - Irritable Bowel Syndrome

Tfw protein shake for breakfast

Diet for this ?

DO YOU DREAM ABOUT HOLDING HER IN YOUR ARMS? INTERLINKED

Spotting - helping strangers make gains

/fat/ lifting will give you form so you don't become skinnyfat

OH NO, OH NO NO NO NO NO!

Holy shit, Jow Forums. Why are girlfriends such gains goblins?

>Thought high test was a meme

Not even money can save you from looking like shit if you got red hair

Would you date an ugly girl Jow Forums?

That 49 year old guy at the gym

Do Americans really eat this shit into adulthood?

>Boogie will never lose the w-

How to be a man at 5'11"?

You fuckers finally meme'd me into trying sips

One week till baldies are saved

How old were you when you stopped eating food for taste and pleasure?

What does keto even do

Gimmie a quick run down on hand grippers, are they a meme?

When was the last time you ran?

/fast/ Number #164

The chiseled face epidemic

Just found out one of my gym bros is a pornstar. What do?

Ideal body fat % for women

Ever notice how a lot of popular fitness motivation tries to relate >you to "everyone else"? Defeating all the "haters"...

Is only eating fish the best compromise between the norm and veganism?

Which is your least favorite exercise?

Physique rate/10 23 years old natty

7% of Britain has gone vegan

Can I exercise while slightly drunk?

That 50 year old guy at the gym

Daily reminder to drink more water

/plg/ - powerlifting general

We should rename Jow Forums, because this is no longer Jow Forums

$50-100+ for a powdered milk byproduct

Who has that photo of the guy who went blind from fish supplements

Post something that you actually LEARNED on your hours of Jow Forums browsing

That 30 year old that boxes at the gym

Anyone mire your muscles recently?

GLOOTS FOR THE SLOOTS

GENETICS are everything

Run into ex-gf at grocery store

How do I stick up bodybuilder motivation posters in my room without my parents thinking I'm gay?

That 24 year old guy at the gym

I stopped listening to the bullshit advice on Jow Forums, and all my problems disappeared in the gym

Does anyone cook all their meals for the week on a Sunday...

What do I have to do and how long will it take me?

Fucking Manlets, I Swear

Daily reminder that if you were fed baby formula as a child...

Is it ever ok to fuck or date a bisexual girl?

There is a lively online community posting selfies from hospital and who consider a rhabdo diagnosis as a badge of...

See this pic of 45 year old Dane Cook and his 19 yo thot

Is calisthenics a meme?

Holy shit. Could you even imagine not having sex for that long as a world class fit boxer?

Do you shave your pubes?

5'5 183lb 14years old what do? Should I try water fast? Should I OMAD? What exercises should I do...

Redpill me on zinc

Would women have species wide dominance if they weren't so emotional?

Redpill me on eggs. Good for you? Bad for you? Cholesterol? Good cholesterol? Bad cholesterol? Testosterone...

Jow Forums, I don't know where else to go other than here...

ITFT: We discuss locker ROOM horror stories

Rate my form, Jow Forums

Have you had your glass of cockroach milk yet today?

Finally hit 2pl8 flat bench

How intense should I be using these things? My heart beats faster on it sure...

Trying to lose weight for the summer

Short, hard cuts Vs long, slow cuts

Psst.. have you cleaned your gym yet?

Brehs I... I hear it calling me

"JAMIE PULL THAT UP"

What's more Chad?

/CARDIO/ GENERAL

Do women actually like men who can lift a lot of weight who arent aesthetic ? all the top strong men like big z...

Start off by hooking up with her

Where my /deenz/ bois at? Who needs sips when you've got a nice can of deenz...

What does Jow Forums think of vaping? Is it redpilled...

Daily reminder: if you have been depressed for more than two years, it is literally too late for you...

DEAD LIFT CHANT PART4. ORCS FOR REAL THIS TIME

What mode is this desu?

Read about mewing 2 days ago

Tfw 6.1 inch penis

Seriously fuck you guys. Fuck you. You let me down Jow Forums

Job interview coming up in a finance position (similar to M&A)

/fraud/ - Cheating Frauds General

How did you LOSE the genetic lottery?

Is Turkish wrestling high test?

King of fit prove me wrong

Why does black people are more naturally ripped than most white people?

Just give up you fucking losers. No matter how much you try, you'll never be as strong as me

High Test Thread - T H I C C Edition

Am i doing ok for six months, Jow Forums? 134 pounds, 5’6”, 15.8% bodyfat

What's Jow Forums's opinion on bearmode?

What happens if you consistently eat less calories than your BMR ? Is it good/bad/neutral ?

ITT: Times you were Chad

ITT: Movies that boost your Testosterone

SS is boring af and I've lost all motivation to workout because of it. What program should I do?

Boxers or Boxer Briefs

Overly Attached Women

Son hates the gym

He makes a fair point 2bqh

First they came for the manlets

When did you realize that you were born as a disposable gender?

Is Manowar the most fit band of all time?

Underrated exercises

When will I do leg day Jow Forums

Who here /equinox/

I had to switch to front squats because back squats really hurts my hip. Does anyone else have that issue?

Trips will enter Mount olympus and zyzz will greet you at the gate

Mehdi types like a redditor

How much can you Dip?

Itt post acne success stories

How do I build an ass like this? Heavy squats and deadlifts?

What's the point in lifting if some old guy with £££ can just steal your girl?

/OWG/ Olympic weightlifting general

Why the fuck does everything I do fail miserably

What do you think of my lunch, Jow Forums?

I really can't get rid of carbs, and cola sodas in particular. Bread is easy to go off a week...

Memes aside do you skip workout if you are feeling fatigued/not feeling right or you just power trough it?

Week 1 of NoFap

How much weight do i need to lift in order to get a girl to notice me?

Youre getting too big, user. I'm not a muscley kind of girl...

GIVE ME YOUR PR SONGS NOWWWW

Okay fit, i got a question: how much more weight would i need to lose in order to get abs...

Can you get jacked only doing work around the house?

/fast/ Number #163

Wtf fit?? Do I look like I weigh 134 lbs?

Approach the dumbbell rack

Walk into gym in 2014

Fit and Orthodox

Boyfriend's testosterone level

Everyone ready for pool party’s and the beach ?

Gym cultist summoned ancient gains goblin

What’s the best way to quickly accumulate as much

Most high test country?

If trades and laborers work so hard physicslly and mentally, then why are they always so fat?

Could you knock out the rock if it meant you could have your way with his daughter?

Who else /old/?

How did the Vikings get so swole...

That 24 year old guy at the gym

Why is having red hair such an curse? I look like ronald mcdonald everyday of my life. Should I color them?

Should I eliminate creatine from my diet?

Alright Jow Forums. Hair discussion time

Anyone here use the YMCA as their gym? I'm currently at Planet Fitness and I hate how there are no barbells...

Okay, what are some superior supplements that actually work?

Psilocybine/shrooms/truffels microdosing

Attention Jow Forumsizens!

Redpill: the reason you can't lift 1/2/3/4 for 1 rep after 6 months of lifting is because you don't ever do heavy...

What am I supposed to say when my friends at university or my lifting buddies start talking about our previous romantic...

What does Jow Forums use for skin care?

I can't wrap my head around why ppl drink caffeine

Sick of focusing on finding a qt possibelbf.jpeg

Tfw missed out on young love

What pills to remove plack from your arteries? I want to undo the damage from all that fast food over the years

Are these good or bad? Does it have anything to do with fish? Box says 60% fish, but perhaps some left over shit...

Anyone else feel like this works the back and shoulders more than the chest itself?

Tried avocado for the first time and it was awful

Mum keeps forcing me to eat shit

User, why do you lift? Be sincere

I'm like 6'1 and 125 pounds. I don't think I'll ever gain weight unless I become hospitalized or something

My stack is Jow Forums, /lit/ and /p/ with the occasional /fa/, Jow Forums, /o/ and /trv/

You're quiet because you're ugly

/cbt/ HETERO EDITION

I'm a 5'4 manlet. What now?

Haha omg stacey...look at that old over 25 guy in the gym..omg lol

ITT: Post your definition of the perfect male body. It's dosn't have to be a real person

Rate my body Jow Forums :)

Is self-harm high test? It's getting endorphins without needing drugs or ejaculation

Fapping without porn?

Is there anything more high test than having a submissive Asian side bitch to fuck after a workout?

Ever since becoming a thick necked and fit manlet

Is swimming supposed to be this hard? I can run 6 miles straight (over 1 hour...

Martial arts bruises

Growing up, how did your parents affect how you are today?

While doing exercise (cardio or lifting weights) my vagian randomly dumps out a large amount of clear fluid like...

Jow Forums now actively shaming older Jow Forumsizens with their "le funny 30 year old guy"

What are your best tinder pick up lines, Jow Forums?

Just a reminder watching anime lowers test levels

Jow Forums Jobs

How do I do /nosugar/ ?

Can't do a fucking pull up

Fictional goal bodies

NoFap General - /NFG/

Is the ultimate goal of Jow Forums to be able to physically dominate everyone around you?

Mom goes grocery shopping so I tell her SPECIFICALLY to get me Chocolate Whey

This picture is presented without comment

Finally saved the $900, any opinions before I press the button?

/owg/ Olympic weightlifting general

/crack/ general

The last temptation

/cbt/ music edition

How long do you have to workout until you get laid with a 9/10?

Company had a social party

Is the bench press overrated?

Anyone tried one meal a week fasting? Like eating one bigass meal every 5-10 days of water fasting...

Is morally wrong to eat meat?

/WAIFU goal thread general/

Two relatively large studies of this question, reported in 2003 and 2004...

Infographics thread

My lifting journey

Mfw “that one guy” is doing OHP in the squat rack again

How do you deal with pre-18 mires?

/fat/ Easter Aftermath

Is this achieveable natty?

Tomorrow is bicep day

What happened to this place??

What does Jow Forums do for a living?

Ugly to Good Looking

Nofap and you: Self control edition

He counts the bar

That guy at the gym who wears basketball shorts

Raw egg mixed into hot, fresh white rice

Why do so many people do splits?

Have you ever puked or shit yourself during a workout?

Jesus christ this muscle imbalance

How'd u get back at ur bullies /fit?

Gotta Get My Macros

How do I stop my love for chubby girls?

I have a low self esteem

Just be confident

Nu-Powerlifting General - /nPLG/

ITT: Perfect faces

Is this a good program? should I move to this?

What do you plebs think of the 40% Rule? It states that when you think you're done training, because it hurts...

What is this exercise called?

Why do people choose to eat this soy laced cow hormone chemical filled concrete...

Post Total Testosterone Levels if you know them

That guy who always puts on "TNT" on the gym jukebox

TFW finally fit but only got a shitty $20/h job

Keep telling myself I need to cut

I'm writing my own sticky...

Is it better to go heavy weight low reps, or light weight high reps to build big traps ?

/mentalhealth/ general

Is PPL the ultimate routine for tendinitis and over training?

Have a well paying job + lot of free time

Can we have a progress thread?

Confirmed for /nervergonnamakeit/

How come people like Christian Bale are able to go from skelly to buff as hell over a very short period of time with...

Will gen Z make it?

Stop eating carbs that don’t cone from vegetables

Whats a good movie to put on while lifting?

Teen Jow Forums guide

/mhg/ - Manhood General

If Jeff can make it, anyone can make it

Alright Jow Forums help me commit suicide

Form check thread

Anyway to not get a bloated face when drinking?

Is there any point in working out if you have a severe physical deformity that will keep you from ever making it?

He benches more than he squats

Story Time Boys

Got friend started lifting 6 months ago

Tfw too ugly to feel like eating healthily

Blessed be his name

Do you lift weekdays n party weekends?

D-did I make it, Jow Forums? I’m loook pretty DYEL too

Eating raw onions

Reminder to quit social media

Will my neck fat go away if i lose weight?

Quick question, what does all the hydrogenated shit in the peanut butter ingredients list actually do?

Jow Forums now actively shaming older Jow Forumsizens with their "le funny 30 year old guy"

Jokes on you faggots 30 years old is the perfect age for men...

Will donating blood destroy all gains in the foreseeable future?

Momscience hate thread

ITT: things 30 year olds at the gym say

King of Jow Forums

Porn doesn't arouse me anymore. I cant jack off. I think i lost my sex drive

Novice Lifting Numbers

Eggs, Chicken, bacon, peanut butter, beans

Vegans aren't mentally unstab-

I know this is a fitness message board - but health is, of course, intrincily linked to fitness...

Le superfood meme

Remember to eat big today

/fast/ #162 - Fasting Mode Edition

How to make gains as a vegan?

Life motivation

Just admit, these don't do a damn thing

What shoes does Jow Forums wear to the gym? I have New Balance Frssh Foam 1080v7...

Fictional goal body thread

ROW APPRECIATION THREAD

FAT LOSS THREAD

How many of you could take out Bruce Lee in his prime? I bet you wouldn't last five seconds

About to get huge !!!

Jow Forums the moral compass

Jow Forums feels thread

My lifts aren’t improving even though I gym regularly and am trying my hardest

First to my Person, i am 32 Years old, Teacher and a co owner of a gym in Berlin

How do you start a conversation in the gym, Jow Forums? Not with people who have earplugs in, obviously

How much do you need to lift to het a faithful gf?

Are wrist workouts a meme? I want to make my wrists bigger so I don't look so retarded wearing 40mm+ diving watches

Serious replies please. Those of you who are well on your way to becoming fit...

Sick of being a weakling soyboy so go on high testosterone diet

Just finished my home Gym, 100 € in total, 92 kg of weights, Canon i male good gains with this?

AHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA

That guy at the gym over the age of 24

L can't put on weight

That guy who covers his pin at the ATM

An ugly girl slathered in makeup, would you still go for it?

That 25 year old at the gym

How do you cope with the fact that lifting will most likely not change your life for the better

What kind of artworks should a Jow Forumspol/lit/ person hang on his walls?

Why the fuck is there so much sugar put into everything but its so hard to get good sources of fibre

I need an advice Jow Forums. I had like 6 surgeries on my hands(pic related) and doctors said i can't lift any weights...

How does Jow Forums warm up?

Tfw we live in an age were women have nothing going for them but the size of their ass

So I ballooned up really bad and was close to 200lbs last year but I lost some and got down to 130lbs this year...

That 30 year old on the gym

Hi Jow Forums, can I get a form check please? Also check out my website

Daily reminder to drink more water

What is causing low T in men?

Depressing lyrics to motivate need for self-improvement

"Oh this is our son's room"

How does one start to hang out with ig models?pls response from ppl who do only srs thread...

What car does Jow Forums drive?

WHO HERE IS THE DIRTY THIRTY?

Post your current 1 mile run time

Jow Forums approved sports

Making it on tinder

At which point did you begin your Jow Forums journey? Hopefully it wasn't 30

/uni/ university and college Jow Forums thread

Does crying lower testosterone? When is it acceptable for a man to cry?

Im a nurse and whenever i see an old man on his death bed and his hot 16 year old grand daughter visiting him i just...

Are you dominant or submissive Jow Forums?

What mode is this?

Guys should I shave my ass hair to make it look more aesthetic?

Why don't you just get a israeli gf, Jow Forums?

CALLING ALL DELRAY BEACH MIS/FIT/S!!!

Im a 16 year old female on my schools track team i have a slim-thicc curvy hourglass body that slows me down how can i...

Why should i become vegan?

Gf should have had her period Sunday

That 30 year old that thinks hes gonna meet a girlfriend through online dating

Driving to girl's house for sexy time

Cried in front of gf

18 years old is the male age peak

WHAT DOES /FIT TAKE?

That 30 year old guy who still eats fast food

Jow Forums meet Thailand 2019

How does Jow Forums get laid?

That balding guy who shaved his head to make it look like he doesnt care about his hairloss

How do you pronounce DYEL?

Are there any other mood-enhancing supplements like ashwaghanda or GABA that I should be aware of...

I'm arguing with my idiot friend

Heavy weights less reps press 1

That 30 year old guy listening to anime music at the gym

Is this a meme?

Raw dogging anal

Tfw no social skills

How do I make cardio less boring?

What traits are linked to testosterone?

What causes a man to do this to himself?

Someone left their sips, what do?

When should I start using mixed grip for deadlifts?

Jow Forums feels

Yikes! It's an Over 30 Inspo Thread

/fast/#161 - wightloss edition

Why the fuck aren’t you doing farmer’s walks?

Finally hit 1.5pl8 bench

/cbt/ - Current Body Thread

How old is too old to make it?

Tfw started lifting at 23

What's wrong with women wanted rich and muscular men? For example...

I see a lot of “When will fats stop?” threads and just a lot of general “fats” hate on this board...

What did you eat today, user?

Tfw smoking 75 cigarettes a day

That guy at the gym over the age of 25

When did Jow Forums start becoming so mean?

You know what annoys the fuck out of me?! Wymen all over the world get anti-men agenda pushed through their throats...

How come skinny below average facelets with money get better looking girls than jacked male model tier fitness fanatics?

Saw a 30 year old dude in the gym today

How to motivate my chubby GF?

How many days a week do you work out, and what muscle groups do you do on each day

So what do you guys do in between a set...

So I'm at the gym right now and this old guy has been staring at me for the entire 60 minutes I have been here...

DEAD LIFT CHANT PART3. WE ARE ORCS

How THE FUCK do i develop an adonis belt???

I'm putting together a team

Goal body thread

Just tried to eat a raw onion, burns like HELL

Confess your sins, Jow Forums

I just came and now I don’t feel like going to the gym

Testosterone boost?

What are you eating fit

How fit is Emilia Clarke's ass?

An adult male cannot bench more than 115-135 pounds (if plateaued) without eating at a surplus

Do you have no shame /fit?

Can Jow Forums rate the workout program my trainer made for me? 110lbs 6'0 skelly boi if that helps

POLISH MISFITS > DELAWRE MISFITS

Why do I only attract black girls?

Jow Forums approved T-shirts?

Mfw he counts the bar

Manlets actually look worse when they lift, and they either attract the scorn and disgust of people at the gym...

Is yoga a meme?

What routine would a space marine use?

What motivates you to lift Jow Forums?

Admit it brehs, you wish you were him

Jow Forums humor

Any asexuals here

How can I achieve this?

I coach Crossfit, ask me anything or give me your bantz

For fuck's sake, do you count the bar or not?

/fat/ use that anger to bring up intensity in your lifting

FUCK! Seriously? It's like you're Photoshopped!

This is the natty limit

Is there anything I can do to grow taller?

Alright guys, so here's the deal

When did you realize that making it is 90% autistic eating?

Turning down advances after getting fit

No matter how many muscles you get, women still won't be attracted to you if they see you as the "nice guy"

740 kcal for one breakfast sandwich on a bagel

How to unlock this mode?

What's this body type called?

6'2" is perfect height

How to achieve this aesthetic?

The best time to start Mewing was 20 years ago

Why does Jow Forums hate Asian women so much?

Evolved over millions of years for endurance and agility

Just deadlifted 110 kg 3x5

I'm 5'6 at 23 and I want limb lengthening surgery...

Keep being skinny

Sexual Health Thread

Why did you go vegan Jow Forums?

Joking around with girl

Starting a family?

Are ab wheels just a meme or will they actually make me stronger?

I hope guys who have huge cocks never find comfortable shorts

Friendly Reminder

What's the point of working chest and arms as a girl ?

Sup retards I was in jail from 2010 to march 2018.Did not browse Jow Forums for 9 years. What happened to

Jow Forums approved bulking food thread go

Oh boy, cold rice, soggy broccoli and chewy chicken again. My favourite

/mental health/ general

Which one and how Jow Forums?

Is this worth taking or is it just more joe rogan snake oil?

All racks are taken

/plg/ - Powerliftcel General

Strength training during a cut

I unironically lift so that I will be an effective weapon against the Muslim savages

How can I stay fit and still support my opioid addiction

Can I achieve this mode just by swimming?

How old are you?

Daily reminder that soy is actually the best thing for you...

/OWG/ Olympic weightlifting general

How do I achieve this physique?

Daily reminder to drink more water

He's killing himself

Anyone have the pic of isley's decline over the years

Be 16 year old me, devote 5 years of my life to girl I’m in love with

Is 6 hours of sleep a day the patrician amount

Who here /summerbulk/

/FAST/ - #160 - DO A 360 AND WALK AWAY

Donald Trump should deport Mexi-

Post your waifu

How come girls like muscles but dont care how you got the muscles when you tell them about your lifting routine

How does Jow Forums feel about

Have I made it fit?

What would you do if you wake up and suddenly women were 20% bigger, stronger and had more bone density than men ?

NoFap is driving me nuts right now. Is there anyway I can fap without it completely ruining sex on the weekends?

How many more lbs for abs

Why is frame so important?

How bad did I fail boys?

Trap here. How do I get better at cardio?

Look Stacy! he doesn’t have an aesthetic crew

Is computer science --> MBA a high test career path?

Why did it shock people that looks matter for getting women?

Aesthetics not numbers

That 30 years old guy who goes to the gym

Accidentally click on Jow Forums instead of Jow Forums

Why did you get butthurt about this pic, user?

ONE MORE GOD REJECTED

I eat Chipotle or chick fill a everyday pls help out and drop some of those easy to follow recipes for Jow Forums food...

When that cool early spring breeze comes in and caresses your person and you're instantly brought back to a time when...

Symmetric strength thread

I'm sorry guys. I'm just tired. I don't think I'm going to make it. Go on without me

5yrs lifting. AMA

THE DEADLIFT CHANT CONTINUED

How do i get a boyfriend like this ?

Has anyone here been to a starting strength camp or seminar? Are they worth it? What was your experience like ?

How to lower your refractory period? I've always had a high one--the fastest I can go again is 30-60 minutes...

/fraud/ cuties with booties edition

Becoming a pro boxer as a 30 years old

My second cousin is extremely hot and I'm going to the beach with her and her family and my family as well tomorrow...

Has anyone ever in the world ever accidentally dropped a dumbbell/barbell on their face while benching...

To those with blue collar jobs, how do you find time to exercise after a long day of hard work...

So how do you faggots deal with DOMS the day after? Especially after leg day?

Favorite exercise

How swole do you think Jesus was to carry the cross?

Be hones, how many times a week do you shower

I buy those roastery chickens from walmart/save on often because they're tasty and efficient...

Why do you NoFap ?

Is saturated fat bad for you?

What's the quickest route from here to a blowjob?

Is Red a Sexual Color?

Why do vegans never address the fact that predators exist in the animal kingdom and coddling the prey which serve...

*destroys all nutrients*

Why do qt boys never ask me to spot them in the gym...

What's the most Jow Forums instrument?

So why is "Ricky" Eric "The Eagle" "Bulging Bugez" Bugenhagen eating loads of raw onions again...

Wtf is this guys problem? Is he trying to get me to quit this job?

Who is the most Jow Forums champion?

Quit powerlifting if:

Should I take mk-677 to increase height?

What steps are you taking to become the man you wish your father was

Why do people squat like this?

Who here dieting but drinks alcohol?

Have you been taking your GABA for the mad HGH gains, user?

Heart health thread

Goal Body Thread

Why have we been lied to about Hitler?

Why does he look so DYEL in this pic?

Why aren't any heads of states jacked af...

First day I don't have a banana/some type of sugar in my pre workout meal

Help me out, due to lack of spotter or safties in my gym I use DBs

I don't lift for women

Does lifting cure ugliness? Srs

That 30 year old who goes to the gym

Religion Thread

Whats your age?

My hobby is lifting a bar

What's his endgame?

Fit-approved movies for test gains

Haven't been in the gym in 9 day and I can feel blood thirst. I feel like a heroine addiction that didn't get his fix

The vaginal jew

Am I a DYEL or arm dominant?

Who was in the wrong here? The spotter or the bencher?

Fit approved movies + rack bench pause press

Can't really get into metal, because I don't know, maybe I'm too old...

If you could only take five pills a day, what would they be?

Help on hiit vs steady state cardio

Jow Forums Anime Characters

Tfw finally reached one plate after 1 year of lifting

Why does my hair smell bad even though i wash it everyday? How do i fix this?

NEWEST FPH / FPS thread

Running 6,46226 milles in 50 mins (that's 10.4km)

Ok fellas. I'm out of options. Tell me the secret to a big dick

What do you guys do to keep your mind off wanting to kill yourself? Gym isn't doing it for me anymore

Overeating Disorder

Just found out that cruciferous vegetables might kill your thyroid function, what the fuck are we supposed to eat?

Need to get my Mojo back

Fat people hate - /fph/

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