Am I a DYEL or arm dominant?

What should I work on

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Delts, lats, and forearms

delts, traps, CORE + upper chest

Lats bro it'll pull your shoulders back and give u a better spread. Pull ups and deadlifting go on

Your posture

Just keep working on everything. you're still DYEL territory.

OHP ASAP

Stretch your front neck, shoulders and chest and train lats, traps and the back of your neck. I had the same posture as you. Your shoulders are turned forward.
If ypu get the imbalance under control you'll also hit your chest and back more. When you have forward rolled shoulders you tend to activate your triceps and biceps more than they should during chest and back excercises making it more arm dominant excercises.

Also do you sit alot? Playing vidya and shit. It looks like you dont watch your posture while sitting and lean forward. Be mindfull of this.

>arm dominant
how fucking delusional are you? your arms literally look like fucking hotdogs, zero definition, cuts or veins

you should start lifting

You've been to much on this site. His body is superior to most males and girls find this attractive. Aslong as you're in the top 40% of males, 90% of the female population would fuck you if you have some charm.

>comparing yourself to non-lifting people while being on fitness forum
how about you get the fuck out? he looks like shit

Post body fagot

>if you have some charm
hm....

Chest shoulders and back.
Specifically upper chest

Retard shut up. He looks really fucking good and you’re a faggot for trying to bring him down with your autistic and unhelpful comments

Is this OP whiteknighting himself?

Nooe

>He looks really fucking good
are you fucking serious?

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He asked if he looked DYEL. No he doesn't go ask anyone outside and they'll say he looks fit.

I'll repeat what I said in my first post. You're on this site way to much if you think OP doesn't look good.

He looks like he maybe does 30 pushups once a day.

You have the small ribcage genetics. I know people like you. You will always have nice arms but you will never achieve proper body width.

He's extremely relaxed you turbo retard
Unlike all those faggots flexing with turbo pump 2 minutes after curling
>inb4 i'm op

not the guy you're replying to but you have body dysmorphia
op looks alright, definitely better than just doing some pushups everyday though

OP still coping

There's looking good, and looking okay.
If you think that's good, do you even lift?

your confidence

Dyel? work on everything, come post in a year or 2 and then we can tell you what needs working on

Judging by your body i assume you are in your early 20s so what you have at the moment is better than most people. Cut maybe 1 - 2% more to reveal your core a bit more and you will be fine to keep going as you are.

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>fucking hot dogs

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legs