youtube.com
So why is "Ricky" Eric "The Eagle" "Bulging Bugez" Bugenhagen eating loads of raw onions again? He also ate an entire pound of raw garlic the other day. Do these tricks actually work? What do they do? Do they raise test or hgh or something? How does it work? I've been out of the loop, someone tell me.
If this shit didn't work he wouldn't do it, bugez isn't dumb and is strong as fuark
Ricky THE MINDSET
also
>eating raw onions
>natty
yes, garlic and onions are both supposed to raise testosterone, not sure by how much but thats the claim, theyre also packed full of vitamins and minerals
Can't say anything about the onion shit, but raw garlic helped my recovery. I did Bulgarian a while ago for a month and a half and I felt like shit after the second day. Remembered reading something about garlic helping with it so I looked it up and never smelled good again
man, I like Eric but I'm pretty sure he's posting these threads to get some views
we got you there, bro
He's handsome enough to not have to beg people to look at him lol, really...
I believe in the onion
garlic also pretty reliably decreases blood pressure and apparently stacking it with vitamin c boosts NO production quite significantly. Really no reason not to include a clove in a meal here and there
Raw onions of a specific variety increased testosterone in mice like 500%.
It hasn't been tested in humans but colloquially, yes, it works, not to 500% degree though. You have to consume a huge amount of raw onion.
I find injecting test to be so, so much easier
Been looking into onion supplements
Looks like red onions have a different molecular structure when it comes to Quercetin. "Isoquercetin" it's called, and supposedly it's got glucose attached to it to make it more soluble than other sources of quercetin (up to 54% soluble)
I cant fuckin deal with the onions but the only other option is this fuckin seasonal relief shit or something.
Guess I have to just man up.
is that you, Eric?
mention that fucking Greg took you out in your next shitty bb video and stop milking it bruh
Who's Greg
a machinist
is this guy natty
answer me you faggots
yeah
he is the natty limit
Lads, he took the onionpill
Of course it works.
I don't think Eric wants anything to do with Jow Forums lol. He's in interesting fitness personality and he's doing a fit meme so it's not very surprising someone posted it
When is NXT going to let The Bugez out of his fucking cage. The raw honey and whole milk must flow...
who here /liftingforthebuges/?
he's just so dreamy, n-no homo
CONSUME THE RAW HONEYYYYYYYYY
Oh no, don't tell me he married an ethnic, there go his 6'1 german genes
DRINK THE WHOOOOOOLE MILK
EAT THE RAW GARRRRRRRRRLIIIIIIICCCCCC
it's a M I N D!!!!! S E T!!!!!
fuck sake do i really gotta start eating raw onions now?
C O N S U M E D
/deadliftseveryday/
>he doesnt know about raw garlic or onions
bro how long have you been gone
>german
He's swarthier than Germans faggot
Why doesnt he do forearm workouts
is he natty tho
>Eating a pound of raw garlic
This causes testicular toxicity and is very not good for your testosteron, garlic is very good in modest amounts tough
after eating raw garlic and onions, no
Germany isn't exactly Sweden.
It doesn't raise test for sure but something bout it makes you feel better
He's literally of norwegian and greek descent.
hes whiter than most germans in 2018
>/onionpill/
>natty
good joke fren