What are you eating fit
What are you eating fit
me neither
but i can cook simple dishes like pasta sauce
beef steaks and shit
enough to feed a grown male
>dat horrendously cooked egg
>meal 1
3 egg white, 1 whole and 75g of chicken with 150g potato
>meal 2
same as 1 with broccoli
>preworkout
2 bananas
>post
50g whey
>meal 3
200g steak
100g rice
100g spinach
>meal 4
70g oats with 3 tsp sugar and 40g whey
and 1 handful of blueberries
>meal 5
200g of turkey burgers with 200g of saute'd peppers and 200g of mushrooms
keto faggot
rate my cutting meal lads
What the fuck have you done to the caliuflower?
10/10 still hungry after eating
it looks like it's all been fried in fucking oil
Had an avocado, banana, protein bar, glass of milk and pb sandwich for breakfast. Protein shake after the gym. Just drank a smoothie with 1 cup blueberries, strawberries, raspberries, Greek yogurt, 4 tablespoons of flax seed, and pomegranate juice. Prolly gonna get some lol subway on my lunch break at work.
butter with little bit of breadcrumbs
ive had some leftovers so just dumped it all on plate and devoured it all
OMAD for life brehs
pretty good but corn is sort of wasteful because you dont digest it.
are you happy?
Fucking raw onions, disgusting. You could at least julienne that shit for fucks sake.
>wasteful
holy shit don't waste the precious corn
Just fixd me a sandwich with roast beef turkey ham and pepperoni baby spinach tomato red onion banana pepper pickles cheddar cheese on 100% wheat with mayo and spicy brown mustard for lunch.
>wasting the nutritious values of R A W onions
not at all, but recently spoke with thicc braphog at gym, and that gives me some hope
Made more of this earlier.
wasteful of money essentially and possible caloric consumption.
You dont digest it unless you really chew it up or grind it up. You are pretty much paying for filler.
You fucking don’t know what julienne means, are you kidding me?... would literally take a few more seconds to julienne and it would improve digestion. Americans are ignorant as fuck.
>possible caloric consumption.
>You dont digest it
it's a meme the skin is what you don't digest the center or (kernel) you do digest and has caloric value
i hope that goes well man and i hope you find happiness or atleast get to put your penis in that girl
go check your shit, that kernel is still there.
Is that a dude or a chicks name and what are you even talking about bro
Digging into some test
i'll just pick it out of your teeth after then
That’s the issue, most people eat like a fucking turkey, they just gobble food down after a few bites. Probably shit lots of whole grains.
this but unironically
she has cute face and her way of speaking warms my heart
hope ill meet her again this weekend and well do some skwats
Just made enough food for 2 meals
500g of beef mince
1 bell pepper
1 onion
120g parboiled rice
Feels good man, just finished half of it and gonna hit the sack
Bro, for fucks sake its a cutting technice, we are talking basic shit right here. You cut it in thin strips basically, it’s almost like pre chewing, you release all the juices and texture subjectively improves for some dishes. Anyways, allows the common bro to absorb more nutrients given they usually don’t chew food too much.
>strawberry quark
>onion
>togheter
eating dick
dude, just go check your shit. That kernel is still in there. Next time you shit and wipe your ass squeeze one of the pieces of corn and you will see what im talking about.
thats 1 meal for me desu
don't even eat corn
I'm on a deficit, brehski
Otherwise I would just make these babies out of the half kilo and munch them down
The amout of logical fallacies ffs.. that would be true if you don’t chew properly. For the most part at least. Same with beans. You know when you eat in front if the tv and pay no attention to your food and or eat in a hurry?. Yeah most people forget to F U C K I N G C H E W B R O.
7/10 chicken could be dryer
Looks like you are trying to "eat healthy" for the first time in your lives and have no clue about nutrition so you just bought a bunch of vegetables and skipped the sauce.
wrong
i just can be assed to make sauce when im back home from gym at 9pm, and i have to go sleep right about in 10 minutes
Looks amazing, user.
That egg is disgusting
I made sushi, crab and avocado, plenty of wasabi.
had some pickled ginger too
Not a fan of ginger tbqh
And from sushi i prefer simple slices of salmon and bit of rice.
or salmon / tuna tartare
oR slices with soy sauce spices and sea weed.
Dinner and then dessert
I do salmon too but it's a bit over powering for my taste. I do make an interesting roll from smoked oysters and cream cheese with franks red hot sauce.
I thinking of trying to make a dragon roll later
Is that a cucumber? R u gay?
How do you eat this bland shit?
Puke tier
>t.amerifat
Northern europe.
Learn to season your fucking meals.
scrambled eggs
>I do make an interesting roll from smoked oysters and cream cheese with franks red hot sauce.
>white people sushi
Get out of my kitchen! I have the same plates.