Hey y'all. I don't have a scale and I'm terrible at guesstimating. Anybody have a close idea as to how many ounces of chicken this is? Trying to get my protein macros right.
Gotta Get My Macros
Side view to help. Sorry the first pic was sideways.
200g
Why are you doing this to yourself?
That sounds about right to me. Thanks, user.
Because I'm trying to actually eat right instead of eating whenever I can and missing meals. I'm missing out on the gains I could have. So I figure meal prepping oughta help.
If you really want your macros to be right, why not just buy a scale?
8 ozs of meat is like a deck of cards but you look like you microwaved your chicken what the fuck
>I don't have a scale
Buy a fucking scale.
Ain't nobody got time for that.
Besides, this is before I shred my chicken and add soy sauce to it. Makes it a lot more tasty.
I'm bad at that estimation because I'm not quite sure exactly how big a deck of cards is.
I used one of those instapots to pressure cook it. As I said before, I'm gonna shred it and mix soy sauce with it.
I know. I keep telling myself to buy one but I just would feel stupid doing it. I'm no pro by any means so being that anal about how much chicken I'm eating makes me feel like one of those DYELs who is taking every supplement and weighs every carrot.
La creatura's hand...
Who cares this is not a long term way of doing things.
My hand is perfectly normal, thank you very much.
A deck of cards is 4 oz
But a deck of cards worth of chicken is 8oz yeah?
shit i blew it
Well fuck now I'm confused. Which is it?
You have a DGX640C I know you can afford a food scale. Just buy one.
Pic related is what the cancer society said.
I never said it was a cost issue. I just always let my ego convince me not to.
You can get a good quality food scale on Amazon for 20 bucks, with 1 day shipping it will be at your house by tomorow.
Chicken tastes disgusting unless it's a whole roasted chicken. Shit made me go parti-time vegan, just looking at OP's pic makes me want to vomit.
This nigga got a hair bracelet wtf is this. Seriously there's less hair on his forearm but then a fucking patch of hair on his wrist. Must be the fucken kid from Jumanji morphing into a monkey.
If you won't buy a scale then make a balance scale, there's a bunch of different ways. One ounce of water weighs about 28 grams (hopefully) so use water as your weight, then drink the water. Just look conversations up.