>mfw “that one guy” is doing OHP in the squat rack again
Mfw “that one guy” is doing OHP in the squat rack again
yeah that's me the fuck you want?
Was that one guy The Press-ing more than you squat?
Lol where do you do OHP? I mean id understand if it was curling but ohp in the squat rack is normal
When fags that don't press look at you like that
kek
>not only do they not just clean the weight from the floor, they take up an entire squat rack in the process
These guys..
Where the fuck else are you supposed to do it?
The squat rack is pretty much the only place at my gym where I can do OHPs.
Okay let me just walk over to the squat rack, take the fucking barbell, and do my OHPs in the TRX zone. Now you can't use the rack either because all other barbells being used 100% of the time. Commercial gyms usually only have 1 extra barbell, and some one is probably doing diddlies or that faggot pivot lift thing in the corner. Fuck off with this shit.
Im in a crowded gym rn and im looking at 4 barbells standing in the corner and one unused one on the seated military press. Two people diddlying
>Not going to a gym with 5+ squat racks so its not even a problem.
This is what you get for cheaping out at a Planet Faggot gym
well fucking good for you and your gym with extra barbells.
It’s a power rack and it’s built for all barbell exercises fag
When I was a noob I used to ohp in the rack all the time. Now I just clean it. I really feel like cleaning it to the start position prepares me for the lift much better than just unracking it does. Not that it matters much really my gym has loads of racks and extra barbells
>being this much of a manlet
I’m 6’1
Fuck cleaning the gym, that mexican guy can do that. Btw what does this have to do with ohp?
>6’1”
>not a manlet
Ok
I also do my rows on the diddly platform, come at me twink
How about i cum in you, bro?
>tfw go to a basement gym with a small ceiling (they had to cut out holes to fit in the cable machine) in central London
>have to do seated OHP because I hit the ceiling before fully extending my arms with standing OHP
>tfw fond memories of forcing this meme back in the day
good times, good times.
Also how the fuck can you do OHP in the squat rack. Don't all squat racks have that meme cross-bar at the top? Are you all like 5'7'' or something?
Yes, they're all brutally short
> or that faggot pivot lift thing in the corner.
oh my fuck i hate it when people do that shit and i can't squat