Company had a social party

you're pathetic
I can't wait for you to post another of your attention whoring threads to insult you and warn others you won't listen to any advice.

Meanwhile I got rid of my anxiety and depression all by myself without pills and am a confident and funny guy these days.

Being social is a skill like anything else. It takes practice. Like learning how to ride a bike.

how did you do it?

pissbottles of course
also noporn and nofap and -1000kcal deficit

Like this guy said:
Practice. Stopped caring so much, I was so damn tired of being anxious.
It's all in your head. Most people are nice and willing to talk.

The issue is that convos like that aren't supposed to have a 100% conversion rate. For instance Chad is really talkative and friendly with EVERYONE and while he has a ton of sex, he's not literally banging every single woman he talks to.

The problem is you're a fucking aspie and are going to flip out when you don't have a 100% conversion rate

who do you practice with?

>try talking to cashiers
>me: hey, how are you?
>cashier: good
>don't want to continue a conversation and hold up the line
convo ends there

>too bad feels are heavier than iron
user I don't need this feel

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Cheched

>OP can't talk to a single person at a party
>Chad talks to everyone, he doesn't bang every single woman he talks to
these are two separate issues

You're thinking about it the wrong way. The 'goal' isn't to talk for an allotted amount of time, it's just to become comfortable with actually talking. Even if you're only conversing for twenty seconds, you're still practising.

When you first went to the gym, you were probably nervous and didn't know what the fuck you were doing. Now you walk in and don't give a fuck. It's like that. It's about getting comfortable doing something. Yeah, you're going to fuck up during the way and find yourself in awkward situations but that's how you learn.

I can shittalk with the best of them these days, can approach chicks cold not giving a fuck but I remember in my first year of uni introducing myself as 'Claire' to a chick because she looked like another girl I knew called 'Claire'. I wanted the ground to open up and swallow me. But like I said, you get better.

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It's hard to explain how to interact and mingle.

The best I can offer is to try and have conversation topics on the go, or if that's too hard to improvise try making small comments here and there or basic inquiries to be involved in the conversation.

You don't need to be the alpha but saying anything, no matter how insignificant, is a stepping stone.

did you even read the post?

Do you look like you lift?
People always ask me for diet and lifting advice,
Biggest tip is not to go full autistic when talking about it just mention you mostly do rock climbing or some normie sports.

be yourself

yes. How do I be like Chad and talk to everyone?

To have to do a lot of rejection reps to make courtship gains. Toughen up.

Lifting won't save you user

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>*You have to do...

>Too bad feels are heavier than iron.

user, pls

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You must go out of your way to be unapproachable. I'm shy and introverted but people still come up and talk to me. Have you considered that you come off as a douche? I never got all the complaining on this board about being an introvert. Make yourself at least approachable and you don't have to worry about approaching other people.

>you're a fucking aspie and are going to flip out when you don't have a 100% conversion rate
If this happens to me when shit doesn't go right (not even in terms of sex), am I an aspie?

this is me actually, a single mistake keeps me hanging for a week

>How much do you have to lift to get this to work?
20kg weighted dips for reps should be enough.