39yrs old

She wasn't a natural woman. She's a tranny.

>39 years old, not married, no kids

Now I understand why she went on a suicide mission for something insignificant

To be fair its only whites that age like absolute dogshit.

rip

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whites, middle easterners, latin folk.
In order from worst to least.

However, Asians, blacks and I think slavs age amazingly well though. Native americans might as well, my granny looked good for a 80 year old.
It's strange as fuck.

That's not the case.

my mom was 60 before she started to have white hair. she isnt vegan..its genetic

whites in white lands don't age as bad (not talking about bongs, they eat 100% processed food)

swedes, danes, french, poles etc all age very well in their countries, but in america they eat like bongs

No. It is just that a lot of vegans are also on caloric restriction (often unaware). That is the main factor for anti-aging benefits. The Okinawan diet is better.

What does good skin matter when your diet makes you go psycho and you end up choking on black prison muff for the rest of your days?

>High-fiber diets may reduce the half-life of vitamin D3 in blood plasma.

Get more sun or take a supplemt.

>A study of German vegans shows that their diet is deficient in vitamin B12, which may negatively impact their cardiovascular health.
>Health aspects of vegetarianism should be considered in the light of possible damaging effects arising from vitamin B-12 deficiency and hyperhomocysteinemia.

Supplment

Just be torow when chaning diet, it is not that hard. Most people are actually deficient in important vitamins, not just vegans/vegetarians. If you actually know what you put in your body you will notice it is simple to get an vitamins and minerals (except of course B12).

>Diet makes you crazy
Most school shooters ever -> All meat eaters are dangerous and should be kept away from schools

>Meat cucks on high alert!

Okinawan is vegan with fish monthly or so right?

No way, vegans age like complete shit. Lots of vegan youtubers in their late 20s early 30s who look 40s to 50s, like graying hair and wrinkles. Not to mention the emaciated look. Some video that detailed it but cant find it

Some people age like shit == All people age like shit

She looks 17

Kek, glad to see someone else thought this

There's a few things wrong with that reverting study. Firstly, it dates back to '84, so you've got multiple decades of people who didn't have easy access to the right nutritional information in order to do it right.

It also didn't discriminate reasoning for being vegan. A lot of people who go vegan or vegetarian for health or weightloss routines are naturally going to find an easier diet that can achieve the same effects.

Vegetarians are also omniscum and don't count

In terms of the defeciencies, every one of those vitamins has a plant-based source. It's just a matter of intelligent planning.

Those numbers and great sources! Are you God?

Any longevity from a vegan diet comes from the protein deficiency and autophagy. There are better and more anabolic ways to get that effect.

Vegan is a cult/sect supported by Monsanto and Big Grain. A scientific discussion with a vegan is like trying to talk about the science regarding Mohammed's mold and epilepsy with an Imam.

Vegans have a lot of copypasta that SOYJOY(tm) provided to them but no knowledge themselves about nutrition.

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She's had a lot of plastic surgery done

>caked in makeup
spotted the virgin.

>ignoring countless amount of research that suggest benefits to vegan or vegetarian diets, and cherry-picking individual studies.

There are studies that state smoking lowers the risk of Parkinson's; however, it would be ignorant to suggest that smoking is a good choice.

>High-fiber diets may reduce the half-life of vitamin D3 in blood plasma.

Get more of it then you fucking faggot. Don't talk shit about fibre.

Really, you can easily eat as a vegan without worrying about deficiencies as long as you supplement correctly. Nutrients aren't what you should be worried about as a vegan, hormones are.

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>jared leeto
didnt you mean
>jeezus christo

Not sure what this is supposed to prove.

Either way, another disadvantage of veganism is its lack of calories. You ate a mountain of food just to get lmao2200kcal. And you also lack carbs.

>Vegan is a cult/sect supported by Monsanto and Big Grain
More people going vegan is against the interests of grain producers. Livestock are fed enormous amounts of grain relative to the amount of meat they produce, so people eating less meat and replacing it with grain would actually lower the demand for grain.

>A study of German vegans shows that their diet is deficient in vitamin B12, which may negatively impact their cardiovascular health.
>ncbi.nlm.nih.gov/pubmed/16219987
>Health aspects of vegetarianism should be considered in the light of possible damaging effects arising from vitamin B-12 deficiency and hyperhomocysteinemia.
>ncbi.nlm.nih.gov/pubmed/12816782

This study is old and when b12 was not a hot topic for vegans. Almost all now either supplement or take fortified foods

>default macros
>muh perfict diet
Heres your (you) faggot!

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>Not wanting a 32yo vegan goddess.

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>To be fair its only whites that age like absolute dogshit.
You've never been to Africa then.

Whooo boy.

thats not true, if only its shitty thing about vegan diets, most fat vegetarian chicks are fat as fuck because they only eat potatoes

Anyone who goes through with becoming a “vegan YouTuber” is definitely seriously mentally ill and probably wracked with anxiety, depression and eating disorders.

INSHALLAH

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32? are you for real?

Literally /ourgirl

Oh wait, google said she was really a he...

Vegans on average have a lower BMI. Honestly, it is very har to get fat on a vegan diet if you don't do something retarded like eating fries only, which will cause nutritional deficiencies and is not something most vegans do anyway.