I really can't get rid of carbs, and cola sodas in particular. Bread is easy to go off a week, but I'm always putting my hands on soda even when I don't buy it. Think alcoholics.
Considering this, how can I use a 2l bottle of soda as a meal, or as supplementation? What there is an soda bottle that is actually usable in a healthy powerlifting diet?
nothing. you are welcome.
You are a weak willed faggot
soda is terrible for you and your teeth.
I used to drink fuck tons of pepsi when I was a 120+ powerlifter, dumped that shit and now I feel 100× better
just drink water and you wont feel the need for shit soda
The cola is easy: switch to diet. Zero sugar means zero carbs.
As for bread, eh, wean yourself off you faggot
>can't
You misspelled "won't".
This, lost 10 pounds in 3 months by cutting sugar filled drinks out alone. Replaced it with water and diet pop.
Diet doesn't even taste that bad after the first month.
>What there is an soda bottle that is actually usable in a healthy powerlifting diet?
Literally nothing you idiot, alcoholics don't get any slack for being weak willed faggots here and neither do you.
Well, there is carbs, potassium and what else? Cancer?
That was what your mom said
Well mentioned.
I'll bloat anyways
With bread I meant everything carbs, like putting sugar on coffe or sugar in general, or pasta, or stuff.
Do keto for a few months to break your literal sugar addiction.
Yes, I'm serious.
>months
Alrighty, then. I guess I'm just a feeble sloth.
don't talk to me or my teeth ever again.
ITT
>How can i have my cake and eat it too?
>you cant eat your cake and eat it too
>your mom lol
Fuck you for making me reply, sage
Try switching over to tea
alcohol, beer and stuff, not even white sugar will not make you fat. this is a myth. only fat makes you fat.
Like every habit and addiction its easier to come up with a better pattern of behavior to replace your old bad one rather than just to quit cold turkey. Has something to do with how your brain works.
bait.
Stay away from soda. It's that simple. Consider it a poison and treat it as such. There is no reason for you to drink bottled sugar water unless you are running away from a tiger and all you have with you is bottled sugar water.
Couch potatoes are not running away from tigers, so they should not drink bottled sugar water.
BUT IS SWEEET POISON