How much can you Dip?
How much can you Dip?
Luis Stewart
Other urls found in this thread:
Joseph Brown
I can dip an Oreo into milk
Charles Ortiz
i can dip my dick into your mother
Jackson Davis
Double stuff or regular?
Christopher Cruz
t. can't even do 10 bodyweight dips
Logan Mitchell
100lbs full rom+ (top of pecs below the bar). Symmetric Strength says I need to do 118lbs in order to be respected by the basketweaving community so I've been trying to work up to that.
Honestly though, 100lbs makes me pecs and triceps feel itchy and I have been super worried about a tear.
>but I'll risk anything to have you love me Jow Forums
Christopher Lee
+105 @ 150 lb
Christopher Russell
the whole can
Andrew Nelson
1 plate for 5x50, not great but not bad either.
Robert Barnes
I do 5x5 with 15 pounds, but I tend to do them at the same as 5x5 pull ups with 15 pounds so Im not sure of my max
Levi Ross
I think for shits and giggles I did 135lbs for 3 at 175 BW.
Dylan Murphy
11 at 360-ish BW.
Bloatlord.
Jaxson Hughes
the most I did back when I used to dip was 50kg while weighing 72kg for a set of 3.
Daniel White
bw(228lbs)+90 x 10 sets x 5
Brandon Lewis
Good post too bad the 14 you won't understand
Connor Cox
I only came here to make this post.
Aaron Davis
Full double decker horseshoe x vomiting to failure
Ryan James
Symmetric Strength's dips weight is completely wrong, ignore it
Luis Peterson
Barely body weight because my left elbow hurts after every workout
William Edwards
10 wide w/ slow negative and pause
Adam Cruz
Can't do a single rep without my shoulder hurting so much that I think I'm gonna snap my shit. I know it's not a strength issue, because I was able to do them weighted a few years ago when my shoulder was a bit healthier.
Elijah Gomez
Are you me?
Joseph Hill
Stretch your triceps
Alexander Smith
dips gave me motherfucking costochondritis and it lasted a long ass time. Cracking my chest caused even more pain at one point. Dips - NOT EVEN ONCE BOYS
Daniel Bennett
Don't do dips my boys, we're all about the science here
Cooper Johnson
whats wrong with dipp
Alexander Wilson
5'10, 190lbs, 2pl8 5x5
so...280lbs 5x5 total
Jack Kelly
no it isnt
my incline bench and dip JUST both got to advanced, and they feel equally hard
Jaxson Jenkins
You went too low and had shotty form. Same thing happened to me. Focus on hitting parallel and don't worry about the stretch in your chest or other bodybuilder nonsense
Michael Bell
My cheeks hurt just looking at that pic.
Brandon Russell
I normally use a 70lbs kettlebell for 3 or 4 sets of 7...I've never tried for a 1 rep PR on weighted dips, seems like a great way to get injured.
David Green
Personal record is 5 reps with an extra 220lbs at a bw of 230lbs.
Colton Sullivan
Mirin'.
Cooper Wright
5kg more than in this vid right now
Jonathan Lee
>tfw dips hurt shoulders
Has anyone managed to cure this or is it a shoulder structure problem
Alexander Howard
Parker Hughes
3 sets, 10 reps, 20 kg added at 74kg bw
It's time to go heavier desu
Cooper Ortiz
Bodyweight 92kg, can do sets of 10 with 20kg added. I've only started doing them recently because I want to hit my lower chest more and bench just doesn't cut it
Asher Flores
I dont know man i sure hope so