Rate my form, Jow Forums
Rate my form, Jow Forums
Jaxon White
Oliver Green
Jonathan Bell
I give you a THOT/10
Carter Foster
wtf does that exercise do ?
Anthony Wood
Get attention gainz
Jose Rivera
Christopher Watson
also a progress pic, from 14 yo to 19 yo :)
Anthony Smith
Obviously a manlet, but her form is really good. Nice contraction.
It isolates your lats mah dood. It's actually a really good accessory exercise, throw it into your next back day.
Jayden Edwards
Jackson Brooks
This is some extensive background stalking you've done, sir.
Nolan Murphy
Did she die in that top left pic?
Oliver Sullivan
doesn't db rows already isolate my lats?
Bentley Murphy
brrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr
Elijah Robinson
Hows this form?
Zachary Ward
I'm sure you already know this, but rows are more for back thickness, whereas pull downs give you the spread/width. What she's doing is just a good throw in to confuse your muscles. It uses more of just your lats than bicep+lats if that makes sense
Chase Clark
To build on that it's probably better as a cutting exercise rather than bulking, since it's literally just a iso lat pull down
Jace Adams
Gotta stay flexible ;)
Brandon Gomez
Yea, remember to strech
Daniel Ward
>confuse your muscles
Lmfao. Remember Jow Forums, the same people who believe this bullshit are the ones trying to teach you how to lift.
Jonathan Peterson
Landon Scott
Adam Brown
Can tell she rides her 12" dildo anally like this every day.
Kayden Rodriguez
I wonder if this is actually really healthy for your lower spine
Ryan Torres
Your butt is too big, sweetie :/
Michael Harris
powerlifters do it all the time :)
Blake Taylor
What the fuck kind of shitty meme exercise is this? Just do wide grip pull ups.
Camden Gutierrez
It's literally the exact same thing, just lowered resistance, and is perfectly reasonable to do. Calm your autism, the exercise itself isn't the issue, it's her thot way of sitting while doing it.
Jace Bell
absolute unit
Jose Hill
>you will never have a qt put her face where your sweaty ass crack has been.
Why live.
Evan Brown
>brap...brap...brap
Robert Morales
Why not just do lat pull-downs instead of beings dumb thot?
John Young
hi
Connor Gomez
Who dis tho
Jason Gomez
Parker Parker
>a really good accessory exercise
shit only attention whores (bodybuilders and roasties) do
Hunter Myers
>14yo
u look fucking 9 m8
Josiah Brooks
lat pull down, thot edition
Robert Howard
why is she sitting down, is she autistic? just do normal pulldowns or rows dumb bitch.
Juan Rivera
Yes, I have literally no idea what she meant by that
Jeremiah Gutierrez
bros please be considerate of the people doing nofap here
Zachary Taylor
youve only yourself to blame, clicking on this thread with OP pic knowing full well what it entails.
shame.
Joshua Barnes
>progress pic
bitch you just aged wtf
Dylan Morales
>"Don't forget, subscribers to my twitch channel also get access to my snapchat :)"
William Moore
LoL
Liam Foster
These threads are cancer
Stop projecting your virginity to strangers online
Colton Nguyen
>tfw you already fucked you gf tonight and you aren't horny anymore but you want to be
Easton Ortiz
wrestlers and dancers do similar shit
Cooper Moore
Yeah good form and camera angle. Should lean in more arch your back. Maybe longer video. Turn and kiss at the camera time to time.
Carter Clark
>mfw even the Earth gets more pussy than i do
Ryder Stewart
Holy shit get off this board.