I eat at least 4 whole eggs a day. People, including my biology teacher and my sports coach called me retarded. Now pic related pops up.
Should I be worried ?
> tfw 3 of my grandparents have diabetes
I eat at least 4 whole eggs a day. People, including my biology teacher and my sports coach called me retarded...
Thomas Taylor
Other urls found in this thread:
ncbi.nlm.nih.gov
twitter.com
Mason Mitchell
Fake news
Ayden Kelly
Yeah they're terrible. Little to no REAL nutrition, tiny amount of protein, lots of cholesterol (which is bad, despite what these ignorant meatheads will tell you)
Benjamin Perry
Yes you should be worried
Dominic Kelly
dishonesty is what is ruining the vegan movement, we need to be honest and tell the truth about eggs, they are yummy and good for your tummy
- octovegan
Jose Taylor
Unless you sedentary, you dont have to worry
Oliver Richardson
Total bullshit. We’re finding now that previously considered “dangerous “ levels of cholesterol are absolutely wrong. I eat 3 large eggs every morning
Dominic Jenkins
>eggs
>little nutrition
For dogs sake at least be fucking honest
Gavin Jenkins
Okay what nutrition do they have? Vitamins, micronutrients, etc? I'll go ahead and tell you: almost none
A LITTLE protein, combined with a LOT of cholesterol (which oxidizes and causes cancer and inflammation)
People seem to think they're full of nutrition but they have literally zero nutritional value. Retard
Benjamin Stewart
Yummy? I couldn't eat eggs as a kid, they made me fucking gag. Only way I ever ate them as a teen and young adult was when they were covered in cheese (which is like throwing a salt lick in). And they have zero fiber...How is that good for you stomach...
Ian Martin
Your mom oxidizes and causes cancer mate
Andrew Stewart
I'm gonna spoil this for you now, but there's actually no sexy singles in your area looking to fuck and there's no secret trick to lose 20 lbs in a week. I'm sorry.
Evan Stewart
here you go guys some fucking evidence as usual it's all about moderation
"CONCLUSIONS:
Our meta-analysis shows no relation between infrequent egg consumption and DM risk but suggests a modest elevated risk of DM with ≥3 eggs/wk that is restricted to US studies."
ncbi.nlm.nih.gov
Alexander Hernandez
Jokes on you. I don't eat soy. Not because I think it's bad. It's just not filling. Retard! Keep following the herd, bitch
Adam Reyes
It doesn't oxidize if you eat a good diet containing lots of vegetables and other high antioxidant foods like extra virgin olive oil, tea, spices, herbs, fruits etc. and avoid processed junk like everyone should whether they eat eggs or not.
Liam Watson
Why not just avoid them altogether if you have to go to such great lengths to avoid their carcinogenic qualities? Take away the cholesterol and...? A meager amount of protein that I could get from just a handful of beans. No thanks! I'd rather not put such poisonous shit into my body at all, and only take in healthy plant food in great quantities
Levi Ortiz
>Only Americans have elevated diabetes risk when consuming eggs.
More eggs for me then.
Thomas Allen
And avoid b-6 and b-12 so you have to inject them later on? yeah no thanks I'd rather eat a healthy and balanced diet.
Matthew Green
>Getting your info from Jow Forums ads
I bet you browse Pol and reddit
Dylan Lewis
6 eggs daily masterrace reporting in
Gabriel Rodriguez
They’re decent only if you drink them
Chase Baker
>Jow Forums and reddit
Why are those two even in the same sentence you nigger?
Michael Phillips
TVP (defatted soy) 1 cup gives 60% of daily fiber and 48 grams of protein to my meal. Under 500 calories before adding rice and veggies. Sounds filling to me.
Tyler Jenkins
You're talking to degenerates who think quick pleasure justifies cucking their health.