>do nofap for 7 days
>feel like absolute shit
>no energy
>sleeping 12 hours per night
>lifts are going to shit
>no more motivation to lift
>brainfog + depression
>masturbate in the shower on day 7
>suddenly feeling better
>energy is back
>no more depressed
Is nofap a meme after all ?
For me it's the opposite
>do nofap
>sleep 6.5h and wake up refreshed
>always on edge
>want to destroy everything
>every 5/10 I see I want to smash her head in the pavement and put my dick in there
>lots of motivation for working out
The only reason I don't keep it up is because I am literally torturing myself. After a fap:
>want to sleep 9h or more
>don't pay much attention to females
>workouts are okay
>withdrawal symptoms
>indulge
>wow I feel so much better
you are a retard, kill yourself
No fap is a meme.
No porn is the path to enlightenment.
Get them imagination gainz, bro
>Withdrawal symptoms
You're the idiot. Your body doesn't become addicted to masturbation like it does alcohol. Withdrawal from alcohol and other drugs kills.
No, the Jews love nofap. Nofap convinces young men that they sent need to actually improve themselves -- they just have to stop masturbating. Any self improvement that doesn't involve a long, arduous period of self reflection and change is nothing but a bandage.
Sometimes being too horny will give you some pretty potent brain fog. A pussy trance if you will...
*they don't need to actually improve themselves
Just broke multi-month nofap streak last night and currently feel like shit. Going back to nofap as of NOW.
nigger you are retarded. Read up on conditioning and addiction, because you clearly dont know what you are talking about.
I ended my 95 days nofap a few days ago, I barely felt any difference throughout the whole period. Only thing that really changed was that I was more horny. That's literally all it is.
>jews literally own the porn industry
>they love No Fap
Sure thing Shlomo.
back to nazi prick
>long period of self reflection and change
Like, say, 60 days of no masturbating. Or do you think it's just "lol I forgot to fap before bed again"
back to /lgbt/ you faggot
stop lying
>Just broke multi-month nofap streak last night and currently feel like shit. Going back to nofap as of NOW.
You people continually BTFO your own movement.
You obviously don't understand either addiction or conditioning. Pass high school psychology and get back to me underage b&
>What did he mean by this?
Yeah man. The millions of Jews in the world all have stock in porn.
NoFap has been BTFO on Jow Forums for years. There is simply no peer reviewed research shoeing you can be addicted to masturbation, abstaining from masturbation improves wellness, or really any claims.
NoFap is a cop out and a disservice to men. Male sexuality -- including masturbation -- should not be seen as bad. Read a book, embrace your masculine energy, and continually imrpove. NoFap discourages all of this.
Everyone is different genetically. It's not surprising that nofap doesn't work for everyone, but if someone thinks it's a positive change, and it's safe, encourage them.
>extreme placebo responder
Kill yourself nigger
You wanna know how I know you're lying?
Same for me
jesus christ
Lmao this faggot masturbates alone to porn and thinks he's better than those who dont
why the fuck would i lie about abstaining from masturbation on a cantonese fart fetish forum ?
I've come to the conclusion that some of you guys actually know of the benefits of nofap, but for whatever reason you want others to keep beating their meat. Maybe you work for the porn industry and so it lies in your economic interest, I don't know. In any case, it's pretty fucking nefarious and each and every one of you fucks will be judged by your deeds, remember that.
It's exactly that. Boards dedicated to self improvement and alternative thinking like Jow Forums and Jow Forums are infested with all sorts of shills that want to keep you stupid, misinformed, weak, dependent and depressed.
[Citation needed]
I love how when asked for research, NoFappers post Jow Forums screencaps. They can't bring themselves to admit that they've been fooled. And please don't get on about the serum testosterone bullshit, because I know that's what's going to pop up next.
I never said THAT. I just don't attribute my success to whether or not I touched my pee-pee
Stop taking the side of female bull-dykes by demonizing male sexuality. There is nothing wrong with masturbation, and no bad effects.
I'm going to fall for this meme for 90 days as a challenge and report back with my antidote. what do I have to lose?
anecdote* fuck me
>what do I have to lose
your dick
No lie, placebo or not, I've experienced both on different streaks. I don't know what makes some nofap streaks positive and others negative, but you may be like me.
I say give it another try and see if you get different results.
Literally this for me as well. In addition to that i get really productive, it's like i can't just sit around fucking about with vidya or other menial bullshit.
Go tenderize your meat some more, addict
Maybe nofap works differently for different people. I used not to fap at all, and I didn't feel different than now.
However, if I try to break the addiction now, I feel like shit, and since the alternative provides no benefits for me, I see no reason to stop. I just don't do it like a maniac like I used to when I finally started doing it.
what's I gonna do, atrophy and slough off like some necrotic limb?
This guy knows what's up.
Nofap won't increase you're testosterone, onions will though
>falling a meme created by the same board that says life ends at 25 and that eating onions raise testosterone
its all placebo, masturbation or not. whether or not you decide to wank for a few minutes has no bearing on what you do with your life
*for
daily reminder that nofap is a meme
You're fighting a losing battle here, you shill fuck. More and more people are waking up.
I’ve been frustrated and unfriendly for a week without masturbating. I got off today and did a body weight workout afterwards. Energy and endurance up; appetite increased; feel relaxed and not frustrated about myself and other people. I do unintentional nofap because low libido but I should probably fap more if I feel like this.
Overreact much? How frustrated do you have to be to write all that?
mad
>can't even do nofap
>hurrdurr it's not hard enough
>there are no bad effects
[citation needed]
>write all that
>a few sentences
Wew
same
>sleep 6h/day wake up on time no alarm needed
>zero brain fog or tiredness after waking up, or throughout the day
>easy as piss to concentrate on my work
>much more animated in my social life, less autistic, more 'free' in a sense
>10x less shy around girls or people in general
>easy to speak deep from the diaphagram and maintain proper seat posture during work
>best of all I feel truly alive
absolutely lol. The same results are found in my best friend who does 90 day streaks all the time, I wank twice a month at best just to keep the pipes clean, no porn just my filthy imagination.
Honestly, how do people manage to not fap everyday?
I can't even manage one day. Not because I'm addicted to porn, but because if I don't I genuinely wake up in the night horny as fuck and then lose sleep as I try and fail to not have a cheeky wank in the sheets.
>I can't even manage one day.
If you can't stop fucking your own hand for 24 hours, you're never gonna make it, anywhere.
Nofap works for me but at a certain point the downsides start to outgrow the positives. Libido starts to dwindle to that of an old, dick doesn't work quite as well anymore and anxiety becomes too much of a problem. Best to do nofap until there's really no point anymore and then start over. This usually takes over a week, no being a bitch and giving in after three days. With this period of nofap and then jerking off maybe twice, I cut down my time of feeling shit to all the time to maybe a day or two after the fap.
I wish I had your libido. I don't feel the need to wank until 3 days in. Otherwise it's just boredom and because it feels nice (in the short-term).
what you got to understand is there are extremes in both direction
>nofap
literally taking time out of your day to force yourself to not rub one out and is constantlly on your mind
>masturbating
can be excessive and can cause a deficit of zinc which technically leads to insanity but otherwise is only a problem if its once a day without any pausing period
NoFap is retarded unless you actually have sex.
Some of us are doing nofap so we can have sex m8.
>been on nofap for 1.1month. sleep like 6.5-7 hours max. Wake up around 5:30am and start my day right. Test average is 98. Went on first date in 10 years.
Thank god i quit smoking, it was fucking me over bad. Been smoking alot for 7 years. Had sex with gf 5 times today! And was hard every single time. Had never expierenced that many times, 2-3 at most, and even second time my dick would get soft easily. Started smoking at 15, and always thought there was something wrong with my dick, even began taking viagra sometimes.
Quit smoking if you do, theres literally no benefits. I feel my lungs are already fucked over, sometimes its hard to breath, like theres a stone placed on my chest. Lungs also hurt sometimes when i stretch or turn my upper body. My heart beats irregularly sometimes and causes breathing difficulties. Im still able to run tho, and run the occasional 10k/half marathon.
Been also experiencing with nofap on and off, mostly noporn tho. Longest streak is 23 days. Am also eating alot of celery and half onion a day.
a digitized image is not the same as the real thing on my dick user
>tfw always get extreme urge to fap after a workout
Why???