Goal body thread

Goal body thread

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pretty much this, with a bigger head

This is shopped fyi

How?

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right side

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The original is nowhere near as good. Hes shopped to have godly proportions

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look at the steel bar behind his shoulder

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Shop is much more obvious there

this right here. godly otter mode

Wew, look at these owls.

Her tits were shitty on the left and are ridiculous on the right. There was probably a solid midpoint in there where it would've looked great, and she blew right past it.

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gross tits

All she did was get a boobjob wtf. Her body looks terrible. Her tits look terrible too, before AND after.

kek, check out the trap on the left side. What a shitty shop

Perfection

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>literally just a good core
Why do i even bother with all these other lifts

should just do cable crunches every second day and you would look 'amazing' by normal standards

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I only seriously started lifting late last year (been on this horrible on and off rythm for about 2 years before due to addiction/depression) and i really hope i can achieve this.
Im starting to bald also so at some point i have to buzz it all off, atleast gives me hope you can look good without hair.

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anyone have the original photo?

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How to achieve

have frame like a fridge
lift heavy weights for 10 years

>shopping for this

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The only true goal

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correct

Kit Harrington cause I'm a 5'8 manlet

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>steel
AHAHAHAHAHAHA

His face is stupid.

this

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>tfw you're not a megapsuchic obese strongman

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look at the size of his brain
must be Jow Forumslit/

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you can achieve this in ~6 months

Checked

I too want to look like Nick's strength and power

post current physique bb

you cant unless youre on low dose test

T. 300lb /fat/ browser

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Here's the original image.

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>dry abs
>holding water in pecs
How?

How to achieve

flexing

Nice but for me, its OCB

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His pecks bother me

Disproportionate pecs?

He looks confused

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I don't care who you are, swimming is hands down the best thing you can do to improve your body.

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>I don't care who you are
I'm missing a limb.

It's okay user, his pecs get me all hot and bothered too. No homo tho ;)

realistically you can still swim and it will still be good for you.

It's not the best thing I can do to improve my body; or maybe you'd like you educate my physical therapist.

You sound bitter.

That's what happens when a person loses a limb and is told something is "the best no matter who you are"

my goalbody

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or this

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or this

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Do you need to lift for a body like this? Would swimming (any cardio I suppose) and healthy diet get you the same results?

Probably some normie tier lifting along with a very strict swimming regime would get you there. Obviously genetics plays a big part. This guy's naturally wide.

Body weight workouts + lot of cardio + clean diet + handsome face + good body proportions?

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Swimming is a must for this. Not just "cardio". Also this guy probably swims BECAUSE he's wide, rather than being wide because he swims.

wtf i love swimming now

send bob pics

Limblet detected

How do you even do any exercise? Why are you even on Jow Forums?

Can do 5X5 strong lifts or icf and swim on off days?

too good

I want you to lift and be active. Don't stop when you are.tired.stop when the job is finished. Lift heavy. Eat meat. Eat the mighty salmon and cow as your staple and supplement with broccoli, sweet potato, and banana.