Monthly reminder that low body fat % trumps everything

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Bone structure > eyes >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> anything else >>>>>>>>> bf% (unless+25%)

BUT! ARE YOU MAN ENOUGH TO MAINTAIN A LOW BODY FAT % *AND* EAT BOTH OF THESE GYROS LIKE A KING?

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can confirm. First time cutting from like 16%~ to 10%~ bf and fucking every single person has been complimenting me lately. Don't think I am ever going to let myself get above 12%

Your eye area is shaped by your bone structure I believe.

this is true, but i need to make more gains before i cut

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Yeah you get it bones are everything.
Good frame, good facial structure > everything you do

Pic related could look better with a healthy body fat %. These models usually fuck up their diet to look "good", and then suffer later in life when the consequences catch up. Health>>>looks (and women also know this, I know no girl who's ever liked men like pic related, usually they crave guys like Heath Ledger).

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HAHAHAHAHAH famous last words, you eat one fuckin spoon of pb and youre back to 15 %

there should be more reminders about this so that i remmeber not to eat

Those gyros look disgusting.

But they taste fantastic.

Don't judge a book by it's cover.

You misunderstand, I love gyros. I'm saying those specific gyros look terrible.

Pb isnt that bad for u

not only that, eating healthy and reaching low bf is the best

yes it is, anything processed is bad for you

C O P E

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Actually no. Everything processed isn't bad for you. Processed is a broad term that includes things such as foods that have extra fillers adder to them to fruit that has been frozen for a day for transportation.

Generic advice is bad for you. Lack of nuance is bad for you. Not accounting for individual differences is bad for you. Not considering goals or circumstances is bad for you.

>he eats peanut butter with anything other than just peanuts in it

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Thats just a guy who looks good bald

That's incorrect,OP. Good bodyfat distribution and frame is what trumps everything.

>he eats peanuts

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Never thought I'd see Ljungberg on Fit.

Bf brings out your bone structure though you fuckin brainlet

*low bf

Jow Forums always posts manlets

>there you go, son
>i think your mom would be proud

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I've been forcing him here on/off for the past few months

Stop

Fight me, faggot

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Im good bro you seem like a scary guy

>
bump

this just isn't true brainlet, a face at 15-16 percent can look average af and that same face can look aesthetic at 12 below

senpai, read any and all packages, they all have shit in it that your body doesnt need, and anything with a caloric content HAS to have either sugar, carb or saturated fats, basically everything you shouldnt eat.

>carbs are bad
>saturated fat is bad

How did you get on Jow Forums mom?

you got me there, i dont know what to say.

Same thing. I was never even close to overweight, but cutting down and losing my babbyfat brought out my cheekbones and jawline. The change is insane

>tfw i actually look a lot like this guy

they bleached him in a mugshot wtf, guy is a negro

Bump

Bump