CUT PROGRESS

Heaviest: 167 lbs

Now: 153.4 lbs

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heaviest 304 pounds

262lb in october 2017

now: 169lb

R u a grill

t. fatass

t. manlet if 167 is fat

>he doesnt realize weight isn't a indicator of bodyfat
>he doesn't realize some people don't have the frames to put on lots of weight
>he doesn't realize muscle growth is a slow process and would be surprised at how light his weight would be if he cut down to 10%

You sir are retarded

> Heaviest 235 bs
> 228 lbs today

Goal is 220ish by June, abs starting to pop but I want to be shredded.

Fucking manlets kek
If you are not at least 200lbs you are not real man

Mark please go

246->206 (238 in top pics)

time to reverse I think...have another 10 to lose but not in a hurry

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you might not have any fat but you don't have any muscle either fucking manlet

Heaviest: 200lbs
Current: 180lbs
Gonna keep this up til I hit 170 or 165

I'm 6ft

if you're cutting down further from 153lbs you're either a tall skellington or a manlet fatty, ur cope is bad

Please stop being an idiot. The only reason why you have it in your head that big weight is manly is because obesity has raised the average weight. Fifty years ago 150 was normal. Plenty of fighters fight at 155 and even 145 that could kill you and then rape your corpse. Please fuck off the newbies might actually listen to you

I hit my first goal weight of 170 but I don't think I have enough muscle to spare at this point. Gonna maintain at 170-173 for a week or two and see how my lifts respond. May slow bulk to 175-180 afterwards.

thats because fighters have a weight class to stay in you hypocrite retard

you're just short lol sry manlet :)

Lmao i have visible abs and a v taper at 200lbs but whatever makes you sleep better at night little fella

>The only reason why you have it in your head that big weight is manly is because obesity has raised the average weight.
>but the average height wasn't also raised
You outed yourself as 5'7" lol

>Plenty of fighters fight at 155 and even 145 that could kill you and then rape your corpse.
Weight classes and they're still manlets

>Please fuck off the newbies might actually listen to you
Pfffff

No.

People store fat in different places pal but whatever helps you sleep at night and avoid your cut

I'm try and you obviously have never heard of cutting weight or you would have posted it in my thread. Fuck off back to fat general

6ft*

go play roblox or something lol. obvious underage. you’re like 5’6

heaviest: 190
Current: 190

BLOATMAXXING TIL THE END LADS

Heaviest: 353
Current: 228
I want to hit 200, but I've been stuck between 220 and 230 for a year.

Heaviest 339....9 years ago.
Recent heaviest..310 3 years ago.
Now 239.
Holy shit I lost like 4 pounds last night and I can feel and almost see my lower abs.

>153.4
grill

I dont need a cut. I dont wanna be an anorexic model faggot and still leaner than 90% of people. Keep coping turbo dyel/manlet

>some people don't have the frames to put on lots of weight
frame of mind, as a consequence of chemicals as opposed to physics, maybe

Started around 168 (?)
down to around 158
I didn't keep any record when I started.

dumb question, but have you recalculated your tdee, lately?

go back to r*ddit, manlet

6 2

2 months ago 226
Today 197

cut is going fucking fantastic boys

heavist at 182 lb. then dropped to 135 then started a clean bulk which is still going at 153 lb (should prob cut though summer coming up).