>tomorrow is bicep day
Tomorrow is bicep day
Jordan Campbell
Dylan Martin
>tomorrow is squat bench bb row and ab day
Jason Watson
>tfw everyday is bicep day
Oliver Lewis
based
Robert Nelson
>tfw its neck day tommorow
Alexander Price
>tfw have no workout equipment
Oliver Collins
>it's lip day
Nolan Perez
What's THE best bicep exercise?
Josiah Butler
Nathaniel Thomas
>it's suicide day tomorrow
Luke Parker
>tomorrow is brachioradialis day
John Cruz
>tfw lips are about this full but less wide
>tfw not even a grill
Hudson Morris
>tfw 15.5 inch biceps
Brayden Lee
Who’s to say that Jow Forums is meant for a specific age range anyway? The shit that gets talked about here is talked about by men throughout their lives, its just we do it on an anonymous image board rather than down the local boozer. I don’t see what’s so bad about still being here after 10 years.
Owen Stewart
Noah Adams
>tfw about to flex a 'cep
Justin Allen
tomorrow is deadlift day
Joseph Allen
>Tomorrow is full body day cause I'm not a bitch
Eli Powell
>tfw hurt my elbow and i must rest for a week and cant do anything including arms
Luke Watson
Leg Press machine for 3 hours straight faggot
Zachary Murphy
yesterday was back & bis
Austin Watson
Ofc im doing leg and core excersies im not going to waste my time
Mason Sullivan
seems like every day is bicep day, user.
Kevin Phillips
delet dis
Jonathan Rivera
curls. all of them. barbell, preacher, concentration, incline, cable, etc...
do all of them.
Aiden White
>overtraining
Liam Sanchez
>Being a bitch
Xavier Evans
>overtraining
Jaxon Barnes
>tomorrow is calf day
David Green
Isaiah Reed
>tomorrow is back day
Gavin Ramirez
Only way to go.
Wyatt Robinson
Julian Williams
Jacob Gutierrez
The spirit of curl bro greets you at the rack
Wyatt Morgan
Juan White
bumpo
Alexander Johnson
based
Jeremiah Parker
push and pull you scrub
>bicep day
William Walker
>tfw every day is leg day for me
Owen Green
Show pic.
Tyler Wright
>training your lower body
just focus on your upper body bulk and walk around a lot to build muscle for lower, it's gonna be that easy
Ayden Hill
Suicide. It's everyday bro.
Whenever I go on Jow Forums, it gets me horny. I hate the internet.
Brody Jones
Hype
Samuel Scott
>Actually caring about being more tired then intended.
You're a Bitch. Not even saying it to piss you off, bud.
Luis Green
>says the guy who cant squat his own body weight.
Alexander Collins
>doing upper body
>ever
Nathan Nguyen
>no one in this thread doing middle body
gay
Nicholas Wright
>tfw forehead day
Hunter Brooks
But thats small user
Oliver Perez
Fucking anchor arms
Mason Peterson
This is a but true to be h. Haven't done shit apart from squats and some calves and my body has always stayed balanced
David Sanchez
im workin on abs
Camden Collins
Tfw what to go to gym party but banned because of autism and dystopian rules
Nolan Butler
Camden Torres
Cooper King