Jow Forums test levels

Decided to get tested. I'm 30, 5ft11, 185lbs. I've been lifting pretty consistently for 3 years. 2.5 plate bench, 4/5 plate squat and dead. I eat like shit, and I have done shift work for the past five years, so I often sleep during the day. I also edge to porn for hours at a time, pretty much every day.

My results were 19.6 which I think is about 580 by the U.S measurement. Studies from the 1990s pegged average test at more like 600+. And here I am lifting heavy for years and still below that. Pretty dissapointed desu senpai but it's made me keen to sleep and eat better. I'll test again in a few months and see if there's a difference.

how about u fags

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350 ng/dl or whatever it is. Fucking soyboy confirmed

If you can grow a beard you don't need to worry about your test level or whatever new meme comes up to sell you shit

If she were still alive, I would have gone vegan for
>her

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I'm starting to think it doesn't matter. I got the high 900s and I can't squat 4pl8s yet after 5 years of lifting. So whatever.

i don't grow a full beard, the middle of my chin is bare as a babys bum

This picture made me realise I'm a necklet. I've seen a thousand neck threads and never felt the need to do neck curls until this moment.

Genetics. You can still have low test and a beard

At the Dr right now waiting for the results of my blood work.

Pray for me my friends.

405 ng/dl and I look jacked by normie status and buff ottermode by fit standards
turned 22 years old 2 months ago

is this bad? I did have surgery in november so no idea if it affects