What supplements does Jow Forums take?
What supplements does Jow Forums take?
Eli Turner
Christian Ramirez
>MYPROTEIN D3
>Opti Men Multi Vitamin
>Lamberts Whey Protein with Magnesium
Expensive af desu
> MYPROTEIN Total Nutri Greens
Wyatt Bennett
creatine
vitamin D
eggs and canned tuna
Grayson Hughes
creatine
protein powder
milk
Lincoln Howard
B12 that's it,
Wouldn't mind getting some stuff together and doing a trial month of supps to see if there is any difference
Jose Miller
multivitamin
fish oil
Blake Richardson
>theanine
>ashwagandha
>zinc 15mg
>milk thistle
>kudzu root
Mood and energy levels are vastly improved, and I've managed to stay sober for over three weeks now after being a borderline alcoholic for ten years.
Aaron Cooper
Zinc
Creatine
Vitamin D
Melatonin occasionaly
B12 complex occasionaly
Phenibut once or twice a week
Protein powder
Anthony Hughes
this + antioxidants
Hunter Howard
The fuck does theanine and ashwakanda do?