Do any of you tall guys
(remember the manlet cut off is 6'2")
Find you take a few seconds in between reps when Squatting your max
I find myself doing:
Rep
1 second
Rep
2 seconds
Rep
4 Seconds
Rep
5 Seconds
Rep
Rack
If this normal for 6'4" guy with super long femurs or should I drop the weight until I can do continuous reps
bump
Take as much time as you want in between reps, though waiting too long will make it harder as you have that weight on your shoulders for longer and longer.
>t. 6'3 l o n g b o i
also post more milky mommies please
>(remember the manlet cut off is 6'2")
shit I'm like 6'1.5"
SMOKING
FUCKING
HOTT
GIRL
imagine the aroma
I would like to breed with her
sit on my faceeeeeeeee
Yea I take a few seconds between reps at the top mostly to gauge fatigue and breath.
Yes, I thought manlets did that too?
I thought that manlet cut off was 6'0 wtf
6'5" here using 308 lbs for working sets of 5x5.
What are you on about OP?
What's more important is that your form is good you hit depth and explode out (or box squat out with good form).
Whether you take a second or two at the top isnt a big deal.
I usually only paused for a second at the top while I take in a breath and go back down.
>cutoff is 6'2
Delusional. I'm 189cm tall, and half of highschool boyos are taller than me. But maybe that's just for slav countries.
>Squatting your max
>5 reps
Fucking retard.
You don't have to raise the manlet cut off by an inch every year.
I'm 5'5 I was never a long ass bitch to begin with.
I believe we call this a 5 rep max
Imagine those tits bouncing back and forth as you plow her cunt anons
haha
>drawn on eyebrows
why do hot girls ruin themselves like so
is there a screencap of why 6'2" is cutoff now? pics or it didn't happen
please reconsider your entire life
iktf i'm 183cm and only 3 guys in the entire school are shorter than me, a few years back when i went to Italy i was considered very tall.
>school
MODS BAN THIS KID
also italy's average height is 5'8-9
why would this question be specific to tall guys
I meant university you faggot 183cm is 6'0 in amerilard units
6'8 here
usually i go no pauses until the penultimate/last rep. then i pause at top for maybe 1-3 seconds. i think its because more time under tension?
to counter this i dropped the weight, and go slow on the way down and explode up.
>train for basketball tho
>increased my vertical by 8 inches
>legs still barely look anything past DYEL
>i-i get mired for height tho r-right
the cutoff is an inch less than your own height
SOURCE!!!