Gentle reminder that you should only be "bulking" if you can already see your abdominals

Reminder that not everyone on this board is gonna make it.

based

If you can see your abs you should never bulk them away anyways.
Basically if you don't have abs you suck and should stop being fat.

Why would I listen to a mentally ill degenerate who posts porn on a blue board?

>obese white dicklet detected

MADE

What if your goal isn't to have abs but bigger and stronger mooscles?

Since you got quads I'll give you more than a meme reply. There's a decent chance you're just eating junk that spikes your insulin, making you feel hungrier than you actually are. But your problem could also be tied to estrogen dominance. Progesterone cream will change your life in that case.

IN CHINA

cheers OP!

Whenever you're hungry or want to cut just eat
>vegetables
>lean meat

You'll never know hunger, you'll lose weight AND meet your protein intake.

so youre saying cut all fruit and dairy?

Attached: 21994044-CBC4-4520-98D6-DEE6BDF1786C.png (600x600, 576K)

Then you should realize weight numbers mean nothing and you should only focus on actual athletic pursuits. Weight lifting should be a supplement to Jow Forums activities only; never a focus

Attached: 1520669931888.jpg (350x270, 14K)

Do you listen to yourself user?

No worries bro

Most fruit has a lot of sugar in them. Obviously you need some, but try to go for the non-sugary stuff. Dairy is fine desu but go with the low fat stuff. Honestly, you can get cottege cheese that's like 75kcals/100g and has 16g proteins. That's miracle food right fucking there.

But my point was, IF YOU'RE HUNGRY, eat these. Because they are extremely low kcal and are very filling.

True, the body builds muscle better at

stop watching porn

Dude you’re going to have to go hungry sometimes if you want to cut. No pain, no gain. 500 calories under maintence is where to be.

It’ll affect your lifting. If you cut get ready to notice a strength decrease and fatigue. It’s the price we all have to pay.

Get fucking skyr instead of cottage cheese breh.

This is AJ Applegate
Skelly niglet dicklet detected

Dairy is actually my kryptonite, and I looked up that skyr and it looks delicious, but alas, it's not available in my country.

Why not both

Just lift bigger bar, no newd to stuff your mouth with half the town.

Attached: 1523813967171.gif (270x480, 2.49M)

>see your abdominals
what mean

no ty

Attached: 30210738.webm (640x800, 976K)

this
youtu.be/DN6Ew6oLJ38?t=23s

that ass is retarded

>skinny
>people joke about me putting on weight
>have fat on sides

End my suffering.

I fucking hate eating. Counted calories for a day before I started bulking and lifting. Roughly 1500cal. Pain in the ass eating 3200cal everyday. Can't wait to cut.

Just play fucking vidya, or whatever you do to take your mind off things.

That ass is fake news.

Attached: 1465092905849.jpg (747x850, 245K)

I can tell that ass is photoshopped because the surrounding floor of the earth is moving like water.

it is water

gimme the sauce

Attached: ebona.webm (640x800, 773K)

Attached: 0_74832a_d7fe4685_orig.jpg (671x854, 43K)

Clearly it appears that way although the woman in the video is deceiving us with some sort of ruse or clever ploy. It definitely looks like liquid.

I've been bulking for 2 years but am still skinny asf

what do

Attached: dxc.jpg (601x508, 94K)

not true at all dude. sumo wrestlers bulk and you never see there abs. nice try big guy

What if you're a skinny dyel?

Attached: 1510714427187.jpg (258x225, 13K)

>that subtle shit mark on her right ass cheek
>those fat rolls
>those big ass arms
>that disgustingly fat ass

Absolutely, grotesquely disgusting

Attached: 1515263059457.jpg (640x960, 75K)

Attached: 6F73671C-A785-4EBE-8E6C-31F96D872ACA.jpg (640x578, 63K)

Yeah, she's got that 10/10 face, but still needs to lose some weight.