Tom Holland claims this was from calisthenics alone. Is that possible?

Tom Holland claims this was from calisthenics alone. Is that possible?

Attached: 43892042840382.jpg (1214x614, 337K)

Other urls found in this thread:

youtube.com/watch?v=ceCuZuGmaGU
twitter.com/NSFWRedditImage

Sure.

yes, but why bother when it's easier to lift weights

Calisthenics and anavar, yes.

yeah, not out of ordinary if you are really skinny

Requesting the pics of that anorexic kid who roided.

>Is that possible?
what? looking like you just got out of Auschwitz? absolutely

abs, yes
chest, no

Yes it is. Pullups / chinups, dips, inverted rows, goblet squats, Bulgarian split squats and weighted lunges are literally all you need for that physique. It looks decent.

He's been an athlete and a gymnast his whole life, that combined with puberty will give you this look

Unfortunately you need to do about 4 billion bodyweight lunges a day to replicate two days a week of leg press and hammy curls. It's a mug's game.

you guys are still falling for the lighting meme, he's fucking tiny.

lmao

lmao

fit is so fucking retarded

this. look up his videos. he is pretty fight, but still dyel when he isnt topless

>he lifts solely for volume
heh

fuck off

Why would you body weight lunge when you could pistol squat and nordic hamstring curl? Then just weight them when you can rep them.

Why do pistol squat when you can just squat?
Barbell back squat is a calisthenics movement if weighted pistol squat is, non-negotiable

Gotchu senpai

Attached: 1509487977929.png (1080x1441, 1.67M)

youtube.com/watch?v=ceCuZuGmaGU

what the fuck

>goblet squats, Bulgarian split squats and weighted lunges
What's up with Jow Forums's obsession over all these different types of squats? You can't even see the kid's lower body in the picture and you're talking about three different lower body exercises. What?

Considering his weight is about 141 lbs it’s totally believable. If you really think being a lean 141 is difficult you have untermensch genes

just looks like a skinny faggot . good taste in women tho

Attached: auntmay.webm (720x692, 2.04M)

Looks like a ghoul from Fallout.

hill sprints

What is this from? I need to know

Sauce me up senpai

He Is like 140lbs soaking wet. Offcourse it Is possible

Tom Holland said he only used calisthenics to achieve that body for his Spiderman role and since there isn't much you can do for your lower body, I assumed he used dumbbells. Those variations just take out the monotony of doing bodyweight squats with retardedly high volume. That's all.

>You can't even see the kid's lower body

I've seen the most recent Spiderman movie with him in it.

damn can't blame him

Are these the legs that you claim he used three different lower body exercises to achieve? All of my keks

Attached: 1505011494680.jpg (695x1222, 187K)

Dude, he's 5'6 and 135lbs tops. Of course it's possible.

How can I achieve his chest with calisthenics alone?

Attached: 1524075765757.jpg (744x712, 314K)

the guy has (had?) anorexia

last I heard he's doing better now

Being this retarded

kinda sad desu

110% possible, he's not big by any means, he's got muscle to do body weight exercises as well as being less than 12% bodyfat.