>2 hr exercise per day
>1200 calorie deficit
>30 days
>weigh in higher than before
You liars. Everything you said was a lie. TDEE my ass. Calories in calories out my ass. Fat genetics is a lie my ass. Fuck your son of birch bastird, if I ever see you on the street I will kick your ass
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You should stop lying, at least to yourself.
*smacks lips*
MAN DAS SUM BOSHIT
bet you don't have a food scale, bet you don't know what 8 ounces of chicken looks like, bet your portions are out of control, bet your concept of a spoonful of peanut butter is way off
>1200 calorie deficit
This was incorrect
Haha
OP is an idiot!
> 1200cal deficit
> no weight loss
Well then its clearly not a deficit then, is it
>I will kick your ass
try catching me first fatso
>2 hr exercise a day
>1200 calorie deficit
putting way too much stress on the body there, it's storing all the nutriets while breaking down organs and muscle cells
No dummy he’s just eating too much