>tomorrow is tricep day
Tomorrow is tricep day
Jack Barnes
James Powell
>tricep day
Ian Nelson
>tfw tomorrow is neck day
Alexander Campbell
Tried skullcrushers today, I'm probably doing them wrong and look absolutely retarded, definitely felt a good stretch along with the burn though.
t. 30+ year old
Nathan Parker
I respect the trip dubs but obviously you're too old for this board
Jeremiah James
>tfw tomorrow is lower pectoral day
Colton Morris
Zachary Scott
>tfw tomorrow is kegel day
>again
James Reed
nice
Samuel Barnes
Tomorrow is left lateral head day.
Liam Edwards
Blake Sanders
Getting a tri or calf pump makes me feel amazing.
Carter Hill
> tfw tomorrow is left lat day
Joshua Harris
>tfw tomorrow is anterior deltoid day
Jackson Jackson
>push day is over
Elijah Cook
>tomorrow is tricep and upper chest day
Jordan Miller
>abs
Henry Taylor
No one can ever really leave
Alexander Reyes
I love stupid meme splits like this. makes 0 sense.
Aaron Gonzalez
>neck day today
Matthew Cook
CHENNY WHAT THE FUCK IS THIS SANDWICH
Brody Foster
>tomorrow is neck day
Samuel Thompson
>tomorrow the new gym DJ shows up
James Williams
Can someone please explain this meme
Brandon Allen
Pretty self explanatory
Nolan Harris
>tomorrow is open house day at my gym
>free for everyone
>fags going to bring their gfs/friends
>preparing myself for new mires
>also push day
Adrian Cooper
Okay thank you
Parker Cooper
>current year
>not doing fullbody day, every day
Landon Martin
>open house day
that would be a complete shit show
Camden Robinson
>tomorrow is the day of the rope
Eli Lewis
>today is yesterday's tomorrow
Gabriel Perez
>Being small and still doing cardio
Landon Thomas
t. fatty
Mason Carter
Explain
Jack Watson
Pretty self explanatory.
Sebastian Mitchell
>Tomorrow is staring at the gym thots on the treadmill day
Just another day desu
Ayden Harris
neet
Landon Garcia
>tfw I only train my triceps with a specific pushup (bodyweight only)
>triceps juicy as fuck
and you fags say calisthenics are a meme.