How tall are you and how heavy?
>6ft
>180lbs
How tall are you and how heavy?
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6 2
210
>6ft
>168lbs
aiming for 150-150lbs (10-12% BF) before I bulk hard as fuck.
>6'1
>240 lbs
>6ft
>235
Going full bloatmaxx mode lads
Kinda think 150 is too skinny for 6ft but I dont really know shit so do you
5'7
200
6ft 215lbs
Yeah, it is. I’ve just plateaued the last few months, and I want to start a bull without bloatmaxxing (currently ~18% BF). 155 lbs would leave me at around 12.6% BF, so I’d like to go a little leaner (10% is the goal) to have a longer bulk
6’1 180
>6'
>140
help
176cm
110kg
Currently on my cut.
6'3", 290 lbs
6'4 215
>cut
eat food
I feel like that would put you even lower than 10 but maybe I'm just underestimating my bf%
5'10 160
6'0"
170lbs since this morning
Mostly fat though. If I had to guess, somewhere around 22%. Cutting though so hopefully once I get down to 160 I'll be lean.
6'4
250
Would like to be around 220-230
>5'9"
>242lbs
>cut
6'4"
165
send help
You're a severe framelet if this is true. Just quit now desu
5'7
120
>5'6"
>155lbs
Got another 15+lbs to gain, but there will probably be a minicut or 2 along the way
Motivation my fellow lanket
5'11
153
p average i think now, i lost 65 pounds between now and last year
6'3
270
>6'3"
>165lbs
194cm
78kg
Objective is 98kg
5'11", king of the manlets
190lbs
lmfao just fucking eat jesus christ
>6'
>178lbs
Im so happy, I used to be 148lbs but I finally got my man weight
Also, are there really this many 6'+ guys on Jow Forums? Why are you all so insecure about your height or looks?
I actually have the frame to get bigger than most of my height- my wrists are 0.5 inches larger than average in circumference. I just don't have a ton of muscle.
cause I'm a fucking lanklet with Pectus Carinatum :((((
good news is i finally switched from 3 day bro-split to 3 or 4 day full body and I'm eating slightly more now
5'8"
130. Maybw.e.
6'1" 181lbs, all muscle
6'1"
186lbs
Wish I could get those last 4
>those lats
jealous lankmonster swimmer here, how do I reach this level
5’7”
205
weighted chins and heavy/high volume deadlifts
5'5'' 146 lbs
>5' 11 7/8"
>205lbs
Im shred bro
>6ft
>170lbs
Thanks, breh
192cm
83kg~
Skellington lord
For those wondering, OP's picture is from Bill of the Beach.
>5' 11''
>190lbs
6'4
180lbs
>5'3
>175 lb
Pls no bully
Pls be cute grill :3
>5'10
>183
Feels good for powerlifting
>5'11
>186
6ft
153lbs
I have a slender frame so it looks good
153 has never and will never look good on a 6'
either your height is wrong, or you are lying to yourself.
im 183 at 6' and still slim
5'11''
157 lbs right now, still 10+ to go. Can clearly see a 4 pack when flexed in the morning or when pumped.
>tfw I was fat for most of my life and now reaching ottermode
Enjoying this so far
5'10" 166 lbs
cutting to 155 and then injecting my ass cheeks with chinese bath tub chemicals. natty bulking is fucking retarded. it's so slow and even then you just get fat.
> 6'0"
> 183 lbs
I thought I was getting pretty juicy at 195 but I realized it was mostly fat. Put on a little muscle though so it felt good.
Brad Pitt was 5'11" 155lb in fight club
6'4"
197
6'1
150lb
15-16% bf
Skinny fat
6'3"
192lbs
>4 ft
>189
Rack pulls above the knee are much better than deadlifts for building the back
5'7"
136lbs
Up from 115 last year. Goal is 150-160lbs.
>6'1
>248lbs
Got broad shoulders from good genes and great big legs from rugby
Dont look fat but if I took my shirt off it aint pretty
5'5"
136 lbs
I'm just seeking that physique in general
6'6"
210 pounds
Lankmode
Any more of this comic?
5'10 180lbs, I should probably cut right
6'7" 230lbs
>swimmers body
5'9"
178
About to start my summer cut pretty soon.
6’1’’ 188 pounds.
I’ve never been this heavy before in my life and am honestly confused as to where all the added pounds I’ve put on went. I guess I’ll hit 190 pounds, that might be a good weight to hit and try and stay at.
6'2 200, still skinny with 12" biceps. Started at 155 though so I'm getting there
6'4" 290lbs
judge
Same bro 30 hours into a 36 hour fast just kill me tbqhfamalam
6'1" 150lbs
6'6"
160lbs
I am skinny as fuck. But at the very least I can lift my own bodyweight pretty easily.
6'0"
165 lbs
godspeed
5'10
188
17%
>6'5
>340lbs
obese master race reporting in
6'2 1/2
310
>pic related
How fucked am I?
6'0"
200 pounds
14% body fat
Went t-rex mode though, so I look like shit, and have little baby arms.
>200cm (6'6)
>100kg (220lbs)
just want to be ottermode :\
6'5
240lbs
~20% bf
Losing these last 30 sucks so bad, I'm just tired after the first 150.
you're close
What's ur workouts looking like?
6'4
185
Feeling kinda fat, doing gomad at the moment
>4'11"
>160lbs
Meatball mode activated
Warehouse 5x12 hours
5'7 165
>6'2
> 190 lbs
Still look rather skinny fat.
188 cm
105 kg
I look like pic related.
>5'9"
>140 lbs
5'6
150lbs
5'6''
270
was 340 in august, been on a plateau for 2 months because lazy
>5'6"
>176
>THIRTY ONE THIS YEAR
Just fucking kill me