Celery

Celery.

Talked to a dude. Now got celery and it's bitter as fuck.
But eating it raw is better cause you don't cook the minerals out of it, right?
Would a celery-egg diet help me lose some weight? That's my №1 goal.

Attached: celery-nutrition-facts.jpg (320x265, 9K)

No, counting calories an eating less would. There is no miracle cure for obesity and eating things you don't like will just discourage you from your goal

Make a thick soup out of lentils, beans, celery, carrots and spices. Congratulations, you can now eat celery without feeling like a retard.

But doesn't celery make your body use more energy to process it than it provides, helping you lose weight in the process?

Also I don't eat fast food, candy or do drugs. I work out aswell.

Celery is anti-estrogenic and also makes your cum thicker as well as some other stuff I can't remember
I eat it nearly everyday, god tier food

>doesn't celery make your body use more energy to process it than it provides
>believing that celery is negative calorie food
this place i swear to god man

Keto diet is a miracle for obesity, but yes a permanent change of diet should be employed

>Now got celery and it's bitter as fuck.
celery doesn't taste nice at first, but you adapt to it and it becomes palatable. it has nutrients and effectively no calories so it is a good snack, but is also just good to put into any meal

>cook the minerals out of it
Who the fuck is spreading this meme?

this lmao faggots really think minerals evaporate at 100 Celsius

They don't evaporate, but they go over into the water.

NIGGA JUST DRINK THE WATER

not OP, But there is science behind it. Breaking down and absorbing the minerals of celery requires more energy and it's also like 80% water

not the minerals, but phytochemicals like vitamin C, glucosinolates and anthocyanins can be reduced by cooking plants

Attached: Screen Shot 2018-04-19 at 1.31.29 PM.png (1698x776, 164K)

Sage thread. quit posting this shit on every board. Probably data mining

why don't you just eat cardboard
guaranteed 0 calories, so you spend infinitely more energy digesting it that it provides

Wtf are you talking about?
I'm just asking about celery, you cunt.

>Pig out on steamed cauliflowers and brocolis
>only drink water
>fish or egg white for proteins

You will melt the fuck off.

The science is true but the facts are wrong, it's just a myth.

I just grab a stalk while I'm cooking, bite that shit raw and then grab a carrot and also eat it raw

purely eating it raw isnt the most fun thing
carrots on the other way I could eat it for years, shits delicious

I ate a few sticks of celery and then came so hard it sprayed all over my room like a squirt gun.

onions, spring onions, white cabbage, celery

add a sauce made out of like, yoghurt, dille, pepper, salt, horse radish or some shit

fucking delicious shit

some of the most palatable of healthy foods out there

Just celery and eggs? Be prepared for some ungodly braps, but the CICO checks out...

Celery is God tier for alkalising your body. Everyone should be eating more of it.

Eat celery, including chinese celery in blends constantly, love it. On keto - celery, broccoli, and cauliflower. Great raw. Greens of course I live on.