Working out for 3 months
155lbs
5’10
Can I get a body fat estimate?
Body rate thread
Other urls found in this thread:
active.com
twitter.com
Thanks
Bamp
Looking great. Wide abs. 13%Bf
Thanks
wtf am I looking at
Looking good bro. Maybe do some more arms.
>5’9 190
nice gyno fag
Nice Adonis belt and pecs, maybe work on shoulders
This guy doesn’t know what a woman looks like. Fucking kek
4/10 would not bang
apparently your transition surgeon doesn’t know what a woman looks like either
That’s not me mate, are you illiterate?
so you’re just posting a picture of a gross tranny in a thread about your own body? maybe I’m illiterate but atleast I’m not a retard and also a faggot.
>active.com
How accurate is that site's caloric need calculator? 2651 even under sedentary setting seems high.
You’re vastly underestimating how much energy is needed to even keep a human being alive.
i would rather puke that do that
blue
Well, I guess I am then.
why would you do those awful tattoos?
Can someone tell me my bf%? I obviously want to lower it.
holy shit it's Mirko Cro Cop
dude i loved your fights in pride
I'll take that as a compliment, thanks.
Just shave it off, bro
>nice gyno fag
lel
>tfw sometimes /fitposters say I'm their goal body
>I think my body currently looks like shit
Oh well.
Back looking thicc as fuck
Thanks senpai, can't wait to lean out like pic related from b4 bulk
maybe like 14-16% BF
for sure it's over 20 but possibly closer to 25
you gotta fix those muscle imbalances before they get any worse. Your have a decent amount of muscle but you are just not symmetrical at all.