Redpill me on beans

What am the best beans?

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The secret trick is to have them with breakfast.

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im cutting, pls stahp

good for the heart

They'll tear your asshole apart

Sounds great!

BEANS AND CORNBREAD

I'm thinkin bout thos beans

The most retarded thing I've ever read

beans are a waste of time
like most plants they secrete toxins because they don't want to be eaten

Nope. We grow our own damn beans.

Buy an Instapot.

What toxins?

"baked beans" are unwholesome. Flavor your beans with salsa.

eat less, but they're ok, considering the fiber, zn and mg included.

Top tier food lad

antinutrients

What is best bean? Black?

Sean

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admit it, you don't understand how anti-nutrients work user

Fucc I'm eating steak and eggs right now but it's boring as hell next to that. Need to left up my sausage and shroom game

beans are amazing
baked beans are garbage

Yes

Nice momscience faggot

Fuck yes instant pot is the best!
Works as a good rice cooker, make awesome chicken broth from bones, cook dry beans in a short amount of time, and a bunch of other shit. Fucking cook frozen chicken breast in less than an hour.
I got one for Christmas and we use it at least five times a week.

ive heard that beans are good for your heart
however, studies have found that the more you eat, the more you fart

What the best beans?
How make beans?
What eat bean with?

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my frank sometimes dribbles piss on my beans because it's such a teeny little weenie

hope that helps

>Black beans
>Instantpot
>Corn, rice, and chicken

Just made a hamburger with hummus "sauce", it was so cash it made my day.

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thinkin bout thos beans

god-tier source of minerals vitamins fiber complex carbs and protein. and cheap. what more can you want? i eat 300g beans everyday, minimum.

WRONG.
they're god-tier for cutting, because you get protein complex carbs FIBER and nutrients for the same amount of calories.

nutrition-dense foods like legumes are goat for cutting, how fucking dumb are you? no seriously how the fuck can someone be this stupid and still have the confidence to spew out advice on a mexican tuna factory-addict recovery board? it fucking grinds my gears

is that gabe newell

the more you eat them
the more you fart

As a mexican beaner fuck...i hear all this indigestion bullshit like what the fuck is wrong with you guys

Black and lentils and fucking lima beans

nice momscience. have fun with your “detox”

They're god tier

/thread

I thought this was the beginning of a Jow Forums sing-along.

no. beans are fucking shit for cutting. enjoy your inferior protein and less fullness and satiety compared to actually cutting friendly food

The soy bean

How do you cook mushrooms like that? In a stove?

>galactans
fuck this indigestible shit

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I love all types of beans, especially chickpeas, black and red
sadly they got a lot of anti-nutrients and also are bad for testosterone

rinsing, soaking doesn't do shit

Soak them or sprout them for maximum benefits.

They contain Phytic Acid. Beware.

Even phytates, for all their negative press, have benefits to humans. Ironically one of them is protecting bone mineral density ncbi.nlm.nih.gov/pubmed/19053869

Not the canned baked beans and you're good.

+high fiber density
+moderate protein
+high carb starch ratio for glycogen in the gym
+extremely micro dense, mg, k, zn, some basic b vitamins
+dirt fucking cheap, right next to rice
+tastes good as fuck and very hearty on their own; pairs well with any meat/veggie (rec. onion, carrot, garlic, bell pepper, celery, and spinach, it's fucking great

-not a complete protein, requires completeness from bcaa source and lysine/methionine
-gassy as fuck, bulks up stool a lot as well
-takes longer to prep, needs soaking time
-antinutrients like phytic acid and lignans (e.g. partially prevents nutrient absorption)
-slightly too carby and rather calorie dense to replace meats

THIS NIGGA EATIN BEANS

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Red beans and rice.

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If beans fuck your guts up it’s orobably because you’re a fiberlet. However some are worse than others. Kidney beans will blast my ass open even if I soak them overnight and change the water. IMO white beans cause the least anal distress.

Kek

lol you're confusing beans with meat

British 'cuisine'

beans beans are good for your heart
the more you eat, the more you fart
the more you fart, the better you feel
so eat your beans at every meal

>ITT: 99% of fucking morons who have never eaten beans in their life giving advice about them

Pros: you feel full, and it's good for you

Cons: your body will be making sounds

Insta FUCKING POT, YES

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The more you eat the more you fart

>tfw black beans, rice, and grilled chicken
>tfw red beans and rice
>tfw garlic Spanish-style lentils and port skewers onna grill

Beans are fukken great

itt: gutlets

>oh no ill fart!
>too gassy, cant eat
>ring of fire LMAO!

until you have an iron stomach you literally cannot say you've made it

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pls go sv3rige

delicious

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There's nothing good about them compared to eating a complete meat/whey protein, their indigestible oligosaccharides do nothing but cause bloating and gas, and they often contain compouns like the soybean that counteract testosterone effects.

Secondary protein to meat

shut up faggot

Some of them are red and shaped like pills.

>Dietary information related to phytate consumption was acquired by questionnaires
Benefits include keeping tards that believe giving surveys to other tards is somehow empirically rigorous or truth revealing off welfare

Amazing, but they take too much effort to cook.

Make some fucking chili vro