What kind of milk should I get

What kind of milk should I get

Attached: IMG_4217.jpg (2048x1536, 957K)

Other urls found in this thread:

physiology.org/doi/10.1152/physrev.00019.2003
physiology.org/doi/abs/10.1152/ajpendo.2001.280.3.E383
physiology.org/doi/abs/10.1152/japplphysiol.01308.2009
physiology.org/doi/abs/10.1152/jappl.1998.84.5.1716
physiology.org/doi/abs/10.1152/ajpendo.1990.259.1.E89
physiology.org/doi/abs/10.1152/ajpendo.2001.280.6.E877
onlinelibrary.wiley.com/doi/abs/10.1046/j.1365-201x.1999.00618.x
onlinelibrary.wiley.com/doi/abs/10.1002/jcp.22218
physoc.onlinelibrary.wiley.com/doi/abs/10.1113/expphysiol.2012.070722
hindawi.com/journals/bmri/2015/282984/
ncbi.nlm.nih.gov/pubmed/17264161
sciencedirect.com/science/article/pii/S0014482704003064
cell.com/molecular-therapy-family/molecular-therapy/fulltext/S1525-0016(16)30143-5
physiology.org/doi/abs/10.1152/ajpendo.00160.2007
physiology.org/doi/abs/10.1152/japplphysiol.00479.2003
academic.oup.com/endo/article/146/4/1772/2878194
jcs.biologists.org/content/123/6/960.short
nrcresearchpress.com/doi/abs/10.1139/apnm-2013-0430?url_ver=Z39.88-2003
ncbi.nlm.nih.gov/pubmed/24870578
academic.oup.com/endo/article-lookup/doi/10.1210/en.2011-1687
pnas.org/content/101/5/1206.long
onlinelibrary.wiley.com/doi/abs/10.1002/dvdy.1227
frontiersin.org/articles/10.3389/fendo.2013.00006/full
onlinelibrary.wiley.com/doi/abs/10.1002/jcb.25212
diabetes.diabetesjournals.org/content/50/5/1110.long
nature.com/articles/23060
nature.com/articles/ng0201_195
joe.endocrinology-journals.org/content/234/2/187.short
nature.com/articles/ncb1101-1009
iovs.arvojournals.org/article.aspx?articleid=2125474
twitter.com/NSFWRedditImage

bottom right, Silk branded, red or blue

That one

Chocolate soy only.
Two glasses per day maximum.

I personally like Silk Unsweetened Coconut
Almond is good too. I wouldn't get anything sweetened. That being said, if you do, get the chocolate almond milk, it's really good.

Unsweetened almond milk or if they have it coconut/almond blend

Tree nut tiddy juice

>Buying milk
Might as well be drinking pus and estrogen. Oh wait, THAT'S WHAT MILK IS. No other animal on the planet drinks a different animal's milk.
>inb4 "muh complex language and culture"
Monkeys can do sign language and use simple tools. Just drink water, if want calcium it's in a bunch of plants and if you want vitamin D try supplements of literally the sun.

>45680672
fuck off with your vegan shilling and buy some real milk

I like almond mild because real milk gives me the bloody shits.

Do you also shit a lot if you drink lactose free milk?

>$3.28 for almond milk
Got it on sale for $1.25 the other day, unlucky senpai. If you're using it for shakes almond milk tends to be best, oat milk is like drinking porridge and rice milk is really sweet.

Almond, Unsweetened Vanilla. It's the only way to fly.

Attached: activates_my_almonds.webm (720x404, 1.7M)

2%

Whole milk is linked with prostate cancer and skim milk protein isn't absorbed as well as fattier milk protein.

Attached: S O Y.jpg (450x450, 29K)

milk is a meme
no one past the age of 3 should be drinking it

I agree, though maybe until like 10, but is that you Joncarlo?

No, it doesn't do anything to me.

Have you never seen an animal nurse a different species? Happens plenty in mammals. Female Bears will pick up humans and take them back to their nest and nurse them.

I like ripple. It's not soy and it's got like 8g protein

I drink this

Attached: SK_nutmilk_LG.png (496x1130, 144K)

look at the picture you stupid retard vegan faggot.

Unironically soy.
>inb4 soyboy
Not only soy milk doesn't influence testosterone in any way. But also, Cow milk has hormones that fuck with your T.

Goat is GOAT. All the nutrition of cow milk with a superior taste. The best plant milk on that display is walnut, but that brand is overpriced.

Nigga what

>i can't digest milk
>therefore no one else should drink it
stay mad tyrone

If milk is so bad for you, do you niggas avoid cottage cheese and other dairy products as well?

Hey dingus, don’t waste money on organic vanilla almond milk. I opened mine up today and it poured out blue goop, instantly disgusted and I looked at the expiration date and it’s good until May 5th. So yeah. No organic almond milk for you numb nuts

>tfw allergic to peas
>tfw drank this once and throat closed up because one of the last ingredients is pea protein
>tfw pea protein is in tons of these kinds of drinks

Rekt

Whomstever posted this 2 days ago (I assume it's you, the post is identical) got me hookes on this. I normally do bolthouse farms because it just tastes better to me.

It tastes bretty good in a protein shake as well.

>see "organic" milk at the grocery store now
>6.50 a fucking jug
WHAT MAKES IT ORGANIC

Fairlife. They also make those Core Power protein drinks. Basically they just ultrafilter the milk to remove most of the lactose and they selectively keep in extra protein; you're getting a high-protein, low-sugar milk that tastes amazing and they even have the option of fortifying it with Omega-3 fatty acids for you. I'm partially lactose intolerant but I can drink fairlife and core power.

their chocolate milk is god-tier as well

Attached: UFM_DHA_brand_slide_mobile_640_339_red-1.jpg (640x339, 50K)

Milk prices have shot down dramatically near me in the last few years and I have no idea why
one walmart a few towns away had it an 97¢ a gallon

probably milk from china women

Fairlife if you have more choices. Left Field for the iBotta rebate.

Generally means 95%+ organic material, organic being comes from a living thing. Pesticides are not organic, growth hormones are not organic, preservatives are not organic, etc.

Liquid

>I can digest liquid estrogen therefore I should associate it to my racial identity and be PROUD of it

Stay low test Paul.

/thread

Post body

>Nobody says "pic the goat milk. Goat milk is unironically the goat milk"

Attached: 8499049789054069731364408955.jpg (600x848, 30K)

spotted the vegan

>No other animal on the planet drinks a different animal's milk
No other animal on the planet did what we did. But you are welcome to go back to the monkeys in the trees. You won't last a day

try almond milk

Attached: b71PDYe.jpg (1228x1065, 105K)

NOBODY IS ALLOWED TO DRINK MILK BECAUSE I CANNOT DIGEST LACTOSE

Looks like you're getting fat instead of gaining muscle...

how to get bear mommy

t.


(btw this is a pic from ss+gomad body results)

Attached: white master race.jpg (1536x2048, 663K)

Nah man, milk gives me MASS. You're just mad cuz you can't digest it.

milked almonds are pretty good

is this bait

>Not all of the above
Never going to make it.

Fairlife chocolate

Homo 4.25% master race.

>Only betas ask advice
>You know what you need user

Attached: You know which one.jpg (640x632, 241K)

Lactoselet detected

Almonds are animals?

RIPPLE. It's pea milk, it's literally (as in actually) way better than any other milk

>not bulking on GOqt3.14aznMAD for serious gains

My dickmilk
It's on sale right now

Attached: 1480229845855.jpg (475x343, 30K)

I have those same lines below my tits, is it a skinnyfat thing?
Do they have a name?

Attached: Screenshot_20180420-102909.jpg (1304x733, 246K)

What the fuck. Where do you even live. Theres exactly 3 variations of cow milk where I live and thats it.

Almond is good.
Oat milk is tasty, like weak porridge.

You live in a barbarian country. In the west every supermarket has all these milk varieties now.

Milk raises IGF-1, the molecule responsible for cell division. Cell division is what gives you a strong bone structure, big muscles, a big brain, good circulation, etc. However IGF-1 also stops your body's natural 'waste disposal' program wherein old protein/other matter inside cells is re-used during periods of caloric restriction. That's probably why there is a link to chronic diseases (apart from the fact that these diseases are merely correlations with modern western lifestyles in European countries, and vitamin D deficiency).
If you undergo caloric restriction few times per year and consume enough vitamin D and vitamin K, milk from grass-fed cows is BENEFICIAL for you. It has a complete protein profile, omega 3s, growth factors, calcium, vitamin b12, etc. If you look at the real science, well-sourced milk is basically a doping agent for your body and brain. It reduces bodyfat, increases muscle, increases bone density, keeps your brain healthy, is good for your circulation (WITH VITAMIN D AND K), is good for your gut, skin, hair, nails, eyes, heart, etc.
Yes, milk + carbs + meat increase IGF-1 the most. IGF-1 is the main cause of acne. However IGF-1 is critical to not being a frail little boy. If you never eat meat, carbs, or milk you will probably have great skin, though.
It's not a coincidence that the historically strongest and tallest people on earth descend from the milk-drinking Aryans. "There is no substitute for milk. Sorry." - Mark Rippetoe, author of Starting Strength

Attached: 2988E0F800000578-3119310-image-m-15_1434019308996.jpg (634x444, 111K)

physiology.org/doi/10.1152/physrev.00019.2003
physiology.org/doi/abs/10.1152/ajpendo.2001.280.3.E383
physiology.org/doi/abs/10.1152/japplphysiol.01308.2009
physiology.org/doi/abs/10.1152/jappl.1998.84.5.1716
physiology.org/doi/abs/10.1152/ajpendo.1990.259.1.E89
physiology.org/doi/abs/10.1152/ajpendo.2001.280.6.E877
onlinelibrary.wiley.com/doi/abs/10.1046/j.1365-201x.1999.00618.x
onlinelibrary.wiley.com/doi/abs/10.1002/jcp.22218
physoc.onlinelibrary.wiley.com/doi/abs/10.1113/expphysiol.2012.070722
hindawi.com/journals/bmri/2015/282984/
ncbi.nlm.nih.gov/pubmed/17264161
sciencedirect.com/science/article/pii/S0014482704003064
cell.com/molecular-therapy-family/molecular-therapy/fulltext/S1525-0016(16)30143-5
physiology.org/doi/abs/10.1152/ajpendo.00160.2007
physiology.org/doi/abs/10.1152/japplphysiol.00479.2003
academic.oup.com/endo/article/146/4/1772/2878194
jcs.biologists.org/content/123/6/960.short
nrcresearchpress.com/doi/abs/10.1139/apnm-2013-0430?url_ver=Z39.88-2003
ncbi.nlm.nih.gov/pubmed/24870578
academic.oup.com/endo/article-lookup/doi/10.1210/en.2011-1687
pnas.org/content/101/5/1206.long
onlinelibrary.wiley.com/doi/abs/10.1002/dvdy.1227
frontiersin.org/articles/10.3389/fendo.2013.00006/full
onlinelibrary.wiley.com/doi/abs/10.1002/jcb.25212
onlinelibrary.wiley.com/doi/abs/10.1002/jcp.22218
diabetes.diabetesjournals.org/content/50/5/1110.long
nature.com/articles/23060
nature.com/articles/ng0201_195
joe.endocrinology-journals.org/content/234/2/187.short
nature.com/articles/ncb1101-1009
iovs.arvojournals.org/article.aspx?articleid=2125474

Same here want to know too.

Milk definitely gives me acne.
There's plenty of substitutes, all those things listed are found in other foods or supplements.

Milk causes acne for the same reason that testosterone causes acne: it raises IGF-1.

True milk

Attached: download.jpg (225x225, 9K)

Well working out and doing everything to raise my test hasn't given me acne but a few days of milk always does.

almost faggot

too bad the Left Field brand in the upper right is normal cow's milk, and delicious

I unironically do this.

It's delicious and has a lot of proteins

That's because you're black. Sorry.

no other animal went to the moon or loves in houses so they retard?

Almond milk unsweetened, choccie soy milk or macadamia milk (recently discovered this and it's fucking awesome)

ask for advice on milk, posts everything else but milk
nigga that is not milk, if it doesn't have tits to milk it it's not milk

>turdskins on here can't drink milk and pretend it's a good thing
fucking lmao

Aren't these just creases from where your belly folds when you sit down?

>Might as well be drinking pus and estrogen. Oh wait, THAT'S WHAT MILK IS. No other animal on the planet drinks a different animal's milk.

Let's think about this for a minute please.
Cats drink milk from other animals, they actively will drink it if you put it on a bowl and give it to them.

Also no other animal practises agriculture, which is the cultural shift that allowed humans to consume dairy products from other animals.
If animals had ways of milking other animals, they would.

Also all mammals are made to drink milk, humans specifically are able to drink milk from any animal without issues, so why not drink it?

Human milk has pus and estrogen too, estrogen in the same concentration as cow milk.
All milk has both estrogens and androgens.

Raw milk is the one and only you should get.

Soy, almond, rice, etc. are just new unhealthy inventions, we're literally the only animal drinking this piss.

whole milk, organic

Lmao

(You)

soy is okay to drink

Attached: B9365D74-758B-47C7-AD36-DF7C51EFF6EF.jpg (480x321, 54K)