So I've been using eggs as a low carb protein source...but I didn't realize how much FUCKING CHOLESTEROL I was consuming (8-12 eggs a day). Is this bad? Are eggs bad?
EGGS?!??
Hudson Wright
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Adam Turner
Nathan Myers
thank you for this response it help so much
Nicholas Carter
Josiah Sanders
Grass fed eggs, if the yolk is yellow you're eating shit eggs. Should be a rich dark orange. Farm eggs are the best but if you're a city cuck just look for grass fed.
Ayden Thomas
Dietary cholesterol doesnt affect cholesterol as we thought, what really damages arteries is sugar
Leo Howard
Gabriel Rivera
ok thx
im not gonna read a med book ill just go buy my 12 pack
Dylan Brooks
gib milkers
Dominic Morris
Chickens don't tend to eat grass
Josiah Turner
Saturated and trans fat are the big contributors to the amount of cholesterol in the blood.
Keep the amount of eggs you eat low and you will be fine.
Stick to lean cuts of meat.
Jack Gomez
Matthew Adams
Free range is you prefer, and yes they do eat grass it's not their staple diet but as they graze they will eat grass.as they search for insects .
Anthony Roberts
>ask question on Jow Forums
>post picture of tits
>first response is gibmilkytitties.jpg
>get pissed off and cry like a little bitch about it as if it isn't the obvious outcome
Cameron Reyes
Then get egg whites to substitute for the yolks. Have a 2:1 egg white to standard egg ratio if you're that concerned. The whites is what has all the brotein
Eli Nguyen
Juan Mitchell
one year eggs are bad the next year eggs are good
Just eat eggs who gives a shit
Jaxson Roberts
the only links between cholesterol and health is that people with higher cholesterol have a longer lifespan
John Jones
What's the nutritional difference between farm eggs, grass fed eggs, and cheap ass factory farmed eggs?
Is it just the omega 3 content?
Isaiah Williams
Eggs, nuts, seed and vegetables should be a staple
Levi Myers
Listen and listen close, I’m old. Not like 50 or some shit but old enough to know that if there’s something wrong with your heart you’re going to know it. If you start feeling like your heart is fluttering or missing a beat or beating irregular ease back on the eggs and change your diet. These are warning signs and you’ll get them long before your heart explodes or stops and you die. Listen to your body and make adjustments.
Oliver Gonzalez
This is more of a shitpost than
Jaxon Cox
sorry but all those studies apparenlty proving this were done with people who already had sky-high cholesterol, meaning that any more cholesterol had little to no effect. op's cholesterol is prbably through the roof
Jaxson Harris
EAT the fucking eggs you whiny faggot!!!
Easton Gomez
t. Never raised chickens
Ryan Walker
ncbi.nlm.nih.gov
Please shut the fuck up, this myth has been debunked countless times, vegans need to be rounded up and shot for propagating dangerous diets
Ryder Parker
>implying it wasn't genuine gratitude
Chill friend