What do I need to work on? Never been to a gym in my life but I'm willing to start
What do I need to work on? Never been to a gym in my life but I'm willing to start
Read the sticky
everything
Just workout.
Watching some yt videos for bodyweight exercises would be a start.
Bodyweight? Do I need to gain or lose weight? I don't really want to look like a meat head. More like Bruce Lee or river de niro in taxi driver
Lose what?
Just lift things in a gym until you have the body you desire
Also eat
Life
Then just eat a like bit more and do bodyweight workouts
Irelandfag here, lifting 5 months, should I bulk or cut?
>inb4 potato diet
what gym lad
Joel?
bulk
you should start a cut
definitely lose weight u are skinny fat
Read the fucking sticky.
oh hey there, who are you?
Tattoo removal for starters.
Removing your tattoo
start lift light and move slowly.
work on keeping good form and not progressing to quickly.
you'll get stronger lifting anything enough, but you cant lift if you destroy your joints by lifting to heavy to quickly with bad form.
I’m from Cork
Nope
devilish