I’m losing my hair. Maybe some of it can be attributed to me jerking off 2-3 times daily...

I’m losing my hair. Maybe some of it can be attributed to me jerking off 2-3 times daily. So I’m gonna cut it back and hopefully it’ll slow the process.
Thoughts?

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try avoiding scrubing your head with a shampoop every day, try every other day

don't do it bro, nofap is obviously a meme.
just imagine the consequences if you really get meme'd into nofap

you'd miss out on so many orgasms bro
that's definitely not worth it, i mean, jizzing is the best thing ever right?

diet and less stress will do more than not jerking off. I base this only on the fact that I didnt fix those yet

Placebo

>Thoughts?

You're losing your hair and trying to rationalize it by using old wives tales.

Either get on the chemical cocktail or get over it.

Maybe I wouldn’t embarrass myself with half a chub when fucking a girl

I get it man, but less jerking off leads to me being more productive which leads to less stress which will hopefully lead to less hair loss.

>implying I even shower every day

Daily reminder that "NoFap" is a meme created by incels who believe that girls will magically start liking them if they stop touching their pee pee.

I started trying the nofap thing months ago, and despite a few weeks here and there where I caved in and watched porn, overall I have jerked off way less this year than normal. Currently on a 25 day streak, and I kept up a 45 day streak before that.
I’ve noticed my hairline near my temples creeping forward over the last few weeks. The caveat is that my temples were the only place where I had any hair loss, so I might not be as sensitive to DHT and other balding hormones as other guys. The nofap shit might not help everyone with baldness, but I think it might help some guys depending on follicle genetics.
It also happens so slowly that it’s hard to notice, and even now I still have to examine the hairline really closely to make sure it’s not my mind playing tricks on me. But I do think some hairs have actually returned.

get enough sleep, lower your cortisol, and stop eating so much sugar

Bitches will fuck me regardless, I’m good looking.

Shit it’ll take that long? I don’t know if I can last but there is literally no harm in trying no fap. Maybe I’ll even raise my max for tricep pulldowns

19, hair dropping off from my hairline and is becoming worse. My grandfather on dads side has great hair, the one on my mothers lost it when he was ~50. This is definitely my sugary diet, daily porn and stress r-right? Quitting today then.

>cortisol
What’s that?

improve diet (less shit food more fruit/veggies), manage stress better ( eh ik), exercise more, get more sun (seems like lack of vitamin D fucks up your hair), use an anti-hair loss shampoo

source: balding shaved head user that wished he lived his late teens/early 20s better

Idk if it’s because of those things, but getting off of them can help out in other areas which will raise your moral and confidence which I’ve heard can slow your hair falling down.

If you’re going bald, you’re going bald. That’s all there is to it

There’s no stopping it but you can slow it down.

Why though? I can tell my hairline has receded and it’s thinner on top than it used to be, but I’m just gonna ride it out until it’s time to buzz it

Google

Stop drinking, stop smoking (yes weed too), stop taking creatine, take zinc & vit d, lift 3x a week, do cardio 2-3x a week, drink more water, try biotin supps, lose weight, get 8 hours of quality sleep, get your thyroid levels checked. If none of these help, may god have mercy on your soul.

Lol just bite the bullet and nofap bro