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Can I get a form check?

Oh hi, you must be user! Nice to meet you! I'll tell you a bit about myself first to make things less awkward...

He fell for the Train for Strength meme

/fraud/ - steroids general

What does it mean to be a man?

Can manlets look big and lean?

I fucking love fruit. Is it too high in sugar to eat every day?

CBT and other hobbies

How can I get cardio in if I'm crippled...

2 points better looking in 5 months. If you're not mewing you're a fool

How do I stop being shown up by qts at the climbing gym? My lifting skills do not seem to translate

Can I lose fat without cardio?

What does this autist do exactly? Where does he do a for living? Especially with his viewpoints

Lol this got hundreds of upvotes . WTF?

Daily reminder that unless you are at least 4x your gf's bodyweight, you will just end up being a cuck in the end

when did you start lifting

Tfw too dyel to swipe right

I used to think fat girls were disgusting and I thought the chubby chasers on this board were just memeing but now that...

Will juuling kill my gains?

Doing snatch grip deadlifts

To those who say mass is needed for aesthetics

That guy who wears a hoodie while using the stationary bike

Stop being pathetic

What’s more important for fat loss? Avoiding carbs or cico?

What lifts will impress my 2D waifu?

/fast/ #190 - No Consistency Edition

Can only do 3 proper chin ups, what do brehs...

Here’s what I lift for boys

Post your hands. If your index finger is larger than your ring finger you are unironically low test

If SS is the 'go-to' for a beginner & strength-based routine...

Homegym thread?

Who else /mom mires/ here?

He thinks he can make it without excercising his mind and soul

What'll it be, Jow Forums?

Blaha the "strength coach" does a video criticizing him

That guy who brings a notebook to the gym

Low Carb Breakfast ideas? Trying to lose some weight

What do i do for big wider shoulders?

Finally forget “her”

Upper chest solution?

The guy that I've been crushing on for months smiled and winked at me today and I just looked away

/PLG/ Powerlifting General

Shitty camera poorfag

Walk into the gym

/fat/ thread anime edition #8

You wake up as potatoman. How do you go about improving yourself?

/SIG/ - Self Improvement General

I see a lot of hate and love to this men on Jow Forums. But ideology aside, how would your rate his appearance?

Anyone up for discord?

Why does Jow Forums not like lean bulking?

Best Condiments Thread

Tfw about to turn 24

What's your favourite part of the female body?

Goal body thread

Name one (1) muscle

Let's Play a Tinder Game

I realized at the gym today that I have a big basedboy look to me

I got fifty bucks on Amazon giftcard, what should I buy that's fitness or fashion related...

Name idea for fitness cafe?

Alpha tinder openers

How can one train for hypertrophy instead of strength? how do you separate size from strength...

Jow Forums Food Thread

CBT - Summer Body Edition

I walked 20km across berlin the other day and by the end my feet were fucked up and my legs hurt like hell...

Redpill me on diet soda

I just had 2,000kcal of chocolates

Does vidya fit in Jow Forums's mindset?

The healthiesdt drink you can ever consume

Manlet blackpill thread

What mode is this and does anyone have a routine for it?

Why are you so scared of women?

How you holding up Jow Forums ? Hows the gym going ? You feeling good today ?

This man said fapping is perfectly fine and hes stacked af

Daily reminder that the following things don't matter

Hey Jow Forums/ my girlfriends libido went really low because of anti depressants recently...

How the fuck do I avoid getting tan lines?

First time posting fuck it dude

How do I stop being a twink? It's not working for me and I decided a manlier look is way more desirable

Come at me homo saps

Compared to the physique of ancient man, modern bodybuilders look like disgusting caricatures

Nofap day 1 on a sunday

Good news everyone - baldness cured, available in 2020

Jow Forums was wrong

A meth head pulls a knife and tries to stab you after refusing to shake his hand, what happens next...

I can't stop fapping. I really want to, but I'm addicted to porn. I can't get away from it even though I want to...

Chest perfect when nipples hard

Hey user i made you some breakfast

I look like shit. Why the fuck does my chest look so fucking bad when my bench is as good as my squat...

Are there any supplements or exercises that make your libido skyrocket...

What the FUCK do I eat for breakfast if I hate oatmeal

Why are manlets always so angry? Guy on the right is 6’1

What's your resting heart rate Jow Forums?

Is there a specific reason why steroids age the face? This guy is 33 and looks mid-40s

Was he actually ugly? What went wrong?

Comfy sunday /nofap/ general

How tall can i still be?

IM ASSEMBLING A TEAM, YOU IN

Signs a girl is interested in you at the gym

You're at the club in Montreal and this guy slaps your girl's ass

*blocks your path*

Help balancing MMA and lifting?

How many Jow Forumsbros have buried their dick in a girl this hot (8/10+)...

Anyone else unable to gain any weight despite eating literally everything

Accepting the fact that intoxication is a universal drive and shouldn't be starved, what's the best drug to use in 2018?

I just ate a whole 30cm papa johns pizza

/csg/ - Combat Sports General

Get me a tinder Date Jow Forums

Is Westside Barbell just a meme?

How much does he bench?

What's the most dangerous lift? Talking about conventional stuff, not strongmen throwing boulders over their heads

Jow Forums approved apps thread

420 kcal, 6g fat, 36g protein

Tfw this place is literally just a bunch of Jow Forums and /tv/ crossboarders now

Tell me your guiltiest pleasure motivational song fit

Would you be intimidated by my size?

Adulthood is realizing charmander is the natty limit

Should i get surgery?

If you had to get Brendan in decent shape in 12 months, what would you instruct him to do?

What mode is Boxxy ?

Be fat, 6'1" and 275lbs, in October of 2017

"hey user ready to hit the gym today?"

Brother finds out I browse Jow Forums

How do I get a tall gf Jow Forums?

How do i get a thick neck?

STARTING STRONGMAN

that guy who deadlifts with the squat bar

/PLG/ Powerlifting General

Guys what does it mean when she’s fucking you and during a moment of said intercourse her vagina discharges a gallon...

Get Jow Forums and meet a lovely girl

Www.animalinyou.com/quiz

Is this achievable natty?

Jow Forums, I don't feel so good

Currently cutting with 2000 kcal and looking for very filling low calorie food. Pls help. I'M HUNGRY ALL THE TIME

What haircut do you guys rock?

What are the best non-lifting Jow Forums hobbies to get into? Looking to make friends and meet qts as well

Keep me company Jow Forums

Has anybody had success leaving Jow Forums? i havent gone to this site in a year. i shouldnt have come back

Man steps in on mother fat shaming daughter

How do opiates feel?

Can Jow Forums hold a free-standing handstand?

Most cringeworthy thing you’ve ever seen at the gym (your own actions count too)

He still isn't cutting for the perfect summer body

As a milennial, how do I “make it?”

ITT: weakest points of your genetics

Eating pussy is the most beta thing a man can do

Is better to lift big rock or run long time to make gains?

/fast/ #189 - 90s Edition

One chance at life

/wristlet/ - tfw barely a large woman edition

Should I proceed with the orden?

Guy in the middle is one of the strongest and most explosive/athletic humans of all time

Going hard at a rave

Tfw you will never have a gf in your entire life

Jow Forums is garbage

ITT dumb shit youve done at the gym

He spent his puberty playing vidya instead of lifting and eating underage pussy

Everyone moggs someone else in some way. How do you mogg people?

How to get vitamin d when it's cloudy every fucking day?

Daily reminder that Europe fags are not as tall as they think

In the last couple of years...

Looking into Ashwagandha, anyone here got stories of benefits? Was it worth for you?

Is bouldering the most Chad sport of all?

Can girls tell the difference between 5ft 11 and 6ft?

Anyone tried sensory deprivation? How does it compare to conventional meditation?

How to convince doc i need testosterone

Tell me Jow Forums... why are you lifting?

Why don't you sip?

Ive been listening to Norwegian black metal in order to mute the shitty radio music that the gym loops for a eternity...

/plg/ - Powerlifting General

One of these guys try to steal your gf while your not looking. Who would you be more worried about?

He would destroy any bodybuilder in the world in less than 3 minutes

I'm sorry I know it's a meme. But is planet fitness really that bad...

Pornography is a jew weapon designed into RAPING your mind

What Jow Forums students eat?

Is there a more fun cardio?

Has anyone on here bought this human disaster's supplements?

Ayo Jow Forums, my gf wants to lose weight and I'm wondering, is there a way she can do that without losing tit size...

/NoFap/ general - "I do it for the volume" edition

Steroid /fraud/ general

Be honest Jow Forumsbro's

Nattt WL/PL is literally a meme. You dont gain ANYTHING from it...

Serious question, what is it about girls asses that makes you guys want to smell them...

Name ONE thing more cancerous than the whole "unconventional lifting" circlejerk. protip you can't

Maybe I'm just cold, I honestly don't care about killing animals

Doing a coffee enema right now

Tfw no matter how swole you get you'll never live in a cozy apartment in rural Japan with your thicc girlfriend

Not making any gains because whey protein is so fucking expensive

Is this achievable natty?

Are there benefits for big waist in male?

I can bench 80kg for 4 reps but i have 13.4 inch arms

Anyone else angry that fatties have discovered keto...

Rock climbing tips?

Im a girl whos terrified of hitting the wall. I want to kill myself when I think how ugly we girls get after 30...

Eddie Hall Progression

How to pull of a buzzed/shaved head?

Why are you losers still natty?

Workout hygiene

Training since January

How do I get a body like Julian from Trailer Park Boys?

Was at the gym and saw my ex there, pretended she didn’t exist and continued my training...

Does Jow Forums vape?

Doesn't count coffees as part of his caloric intake

What music do you lift to, Jow Forums?

How the hell do I become a hot guy?

Anyone drinks Yerba Mate here ?

What's your opinion on Varg?

Jow Forums BLOWN

Three nofap threads

How much do you spend for tanning?

Why is it so hard to lose weight?

You wont get a qt GF unless you train for aesthetics and maintain a low bodyfat

Fat people hate

/csg/ - Combat Sports General

Daily reminder to stop drinking dairy milk. Plant milks are tastier and healthier for you

Muscle Dysphoria doesn't exist...

Is a bouncy butt considered sexy?

Its another 4 rep set of 1pl8 ohp

Jow Forums BTFO by Reddit intellectuals

Low Carb is a bitch

Just got dumped by my girlfriend of two years what exercise other than deal lifts can take away the pain

Why is ice cream considered unhealthy when it's just cream and eggs with some optional flavorings and/or sugar?

What was your most Chad moment?

Best method of swimming...

/fat/ - if only you knew how bad things really are edition

So recently I've started drinking a half gallon of carrot juice every day, moving up to a full gallon a day...

Are personal trainers the worst fucking meme in the fitness world?

Can Mewing fix my face or am I eternally fucked? Also, rate my face, be honest. Am 25 y/o

Tfw I'm unironically very pleased that I shaved my thining hair to 4mm and went semi bald cunt mode

Jow Forums people fetish

Reminder that losing weight is pointless if you are obese

Do you guys have to actively stop yourself from over-eating or is it easy for you to not eat more than is healthy for...

THIS is the ideal male body

Which Supplements do you use?

Tired of being fat

From ginger loser to model

God tier genes are shit in the long term

It's friday night, why are you on here instead of hanging out with friends?

I don't get it, who's fucking these 10/10s at the gym...

When will you realize muscles>face?

I'm gonna put this shit in my body, anything I should know?

There's a pretty high chance I might be losing my virginity tomorrow. I work as a barback for this college bar...

Its time to confess Jow Forums

Islam is the final fitness redpill, prove me wrong

He doesnt have a warrior skull

Has anyone had experience picking up gym qts? Any tips/mistakes?

Stay natural guys!

Lost my virginity in public bathroom looking at myself fuck

I just caught 2 mosquitos. How do I get them jacked? Also what diet

Hey fit im skinny fat should i cut or bulk

Hi fit I am a 23 year old white male, 6'2 175 lbs in college, I just signed up for my school gym...

Would you mind being a Bi-chad's sextoy who makes your gains double every week...

Why lift when it's all about face?

Wtf happened to my back?

So, next week I'll be taking my girlfriend's virginity. Having in consideration I've never taken anyone's virginity...

Am I doing this right

Does nofap actually increase testosterone? Are there any studies on this shit...

What’s the point of training MMA/boxing/BJJ etc. when the average powerlifter would smoke you in a fight?

Why aren't you eating dog food, Jow Forums?

Anyone else here donate plasma? How have you noticed it affecting your gain/cut...

I cannot lift as heavy weights as I did one week ago

I'm 140 pounds and started working out to lose weight and get a better butt...

R8 and don’t h8 my post workout meal

/plg/ - Powerlifting General

I have literally spend 20min analysing this picture and I conclude:

Redpill me on using nofap belts. Any cons to using a belt over just nofapping normally? Pic related...

Hey bro I see you looking at that Isolate but what you really need is the wheybolic if you're going for that post...

Steroid /fraud/ general

It's friday Jow Forums what are you doing?

When you make eye contact with a girl and she flashes a smile then looks down

What’s the quickest way to get big legs? Squat everyday?

Reminder that FACE > ALL

Eat only meat and veggies

Current body thread

Reminder: being happy is more important than being in shape. Eat that ice cream, stay in with your wife/gf...

This is the perfect body according to women. Big pectorals, strong shoulders, visible abs but with some fat...

How long does it take to get biceps like this if I've already been working out for a few months...

Bigger than 99% of Jow Forums

Hey Jow Forums it’s my first time posting here and I need advice. I am 5’3 and my highest weight was 223 lbs...

Stretching: good or bad?

Only green bois allowed in this thread

What anime songs are you listening everytime you lift?

Reminder: Train your forearms directly more than ounce per week...

Start to put attention to males on the street

With which oil you Jow Forums fags fry your meat?

Tfw you have a wet dream

Why do i have skinny arms Jow Forums?

Three eggs in the morning

Keto ranks dead last in diet rankings

How can a woman that is almost 600lbs (272kg) still be so fuckable?

Itt: life changing shit Jow Forums has taught u

There a dumbass squatting in a MAGA hat, can I complain to the gym owner?

Things u wish u knew b4 starting

I just measured myself

Is this level of ass flubber even fixable with lifting?

Anyone else regrets that they didn't take the initiative back in their teens?

Fell for the weight loss meme

Is there any show of dominance that is as extreme as engulfing someone with your cleavage?

Bored graphic designer looking for things to photoshop. Already did my training, cardio...

Incline deadlifts

Was Bruce Lee a bullshitter?

These memes just got me fired

You're in the gym and suddenly everyone has become hostile to you...

Are thots a necessary evil?

Jow Forums approved substitute for cocaine and alcohol

What would you do in this situation?

You're at the buffet after an intense workout...

What’s your approach to a cut lads? Hard and fast(kg a week) or slow and steady (half a pound or less a week)

You have $10 (or equivalent in your country) to spend on food for the next week

You were Jow Forums in your teens, right?

What mode is this?

Does the neet life ever get boring?

Shhh sweetie, not until i finish this cuppa

Experiences with creatine

Rate this 10-year progression

Perfect chest when nipples hard

Gentle reminder that natty lifting is a meme

Managed to do my first 3 chin ups today

Why hasn't fast "food" been banned yet?

I'm 90kg and I can only do 40kg+ weighted chinups for 1 rep

Screw gomad, this little bastards have 560 calories, 8g of protein and 75 grams of carbs...

What do you think?

I JUST ATE A DOUBLE WHOPPER MEAL AND IT'S 1650 CALORIES REEEEEEE

/PEG/ penis enlargement general

>Joining the army while you're in a relationship

5'5 asian manlet who weighs 99 lbs

Turns out Jeff is /ourguy/

Is Thanos mode achievable natty?

Lmao how the fuck can anybody take this goober seriously?

Just cooking up my breakfast, Jow Forums

How bad is a coke

/fraud/ - Trenboy gets angry again edition

QTDDTOT 2: Electric Boogaloo

Is it possible to become Chad as someone that is 5 8?

Are Shrimp the best food for daily meals?

Do you have any recommendations for getting a butt like this?

Finally found my meme

/fast/ #188 - No Fate But What We Make Edition

I DRINK A BOOST FOR BREAKFAST, AN ENSURE FOR DESSERT

Most practical body type

I spoke in detail with a sports medicine doc about squatting

Bois you fucking mirin? Because ill always be mirin

Your gym institutes a no-incel policy

Is this depth beneath parallel?

Thing u wish u knew b4 u started

/plg/ - powerlifting general

Hard cut to lower BF% fast

Why does Jow Forums obssess over QT girls

How much do I have to lift to get a gf with Ayn Rand's mentality, lads?

What are some bodybuilding supplements that actually work?

Do you still lift for her?

Let's face it, we all lift for the QT next door type girl who we want as our GF

What makes a man to look good bald ?

Is jacking off in the men’s bathroom/shower stall at the gym while thinking about women gay? Also be honest...

Is it true pork fucks up your stomach lining or is it a Muslim meme

Do brap trucks raise test?

Is this body achievable being natural?

Is "compounds are enough for your abs development" a meme?

Does nofap actually work or not?

Post your height, your weight, followed by your typical breakfast. 5'6, 150lb, pic related

How Does This Happen?

Okay guys I need you help

Ate another whole tub of peanut butter again

Soyboys back at it again

/fat/ - Fat as Fatass General

/fit’s favorite sport to play

Inspiration/motivation thread

Why do girls weigh more than they look

What did Jow Forums make you self-conscious about ?

buying plates online

This guy in my class whose been lifting for 5months said he hit 4pl8 deadlift and he’s on PPL. Called bullshit on him...

Whats your favorite preworkout?

Hyper Sensitive Cancer Nipples Ruining Life

MANLET UPRISING NOW

Just a daily reminder that if you dont have a prominent sagittal crest you are nothing but a low test basedboy

Females are superficial

I'm starting a new job bouncing at a bar in my city...

Literally took me 4 months to go from skinnyfat to somewhat ripped with visible abs...

Slim people of Jow Forums

Be honest fit, are you gay?

What’re some Jow Forums hobbies and activities? Everything bores me now even my creative pursuits and TV...

Why are gyms so anti social...

Keto is bullshit

Who has a harder time making it? Landwhales or Skellys?

Fitness CRINGE THREAD

Symmetric strength

Tfw no amount of fitness can fix small tits

If I'm relatively new to lifting and say I only eat a chicken mayo sub in the morning...

Facial aesthetics

Hello Jow Forums. What is a fighting sport that will actually will teach me how to fight...

Do Jow Forums people ever feel happy about their appearance

Why the fuck are you wasting your time doing back squats?

What are your goals?

Is latsbrah natty?

/fraud/ - "Posting pictures of your shit with the logos blurred out" edition

Why did you start getting fit?

Listen Jow Forums, we all know gains mean nothing without a good face...

Guys I'm on day 3 no fap

Would you say this is accurate?

Never believe Tinder photos

Name something less Jow Forums then chink numale cartoons

Hey fit how do Ive been trying loose weight mostly on my chest can’t get rid of man boobs any advice

What the fuck is wrong with me, Jow Forums? You faggots said if I lifted for a few years...

Pros and Cons on the belt?

How do I get rid of the bitterness and anger that defines me?

No matter how strong you get a girl has the power to ko you with one kick to your balls

Advises against bulking and cutting

PLG - Powerlifting General

Yfw when you havent mastubated for over 5 years

Any of you lads mewing, or did you give up?

Well that's it guys. I've been working out for 8 years now. In that time I've learnt a lot. One thing I can say is...

Um, no, sweetie. Not until I've had my cuppa

Only 1 month left

How the fuck am I supposed to obtain this? Is this entirely genetic acquirement or everyone can develop them?

Wristlet general

My dad just died at 49

7% of the UK is vegan

Is the sausage mcmuffin good for bodybuilding?

Finally hit the big 200lbs bodyweight today

Just got my test results

Test boosting thread

Anyone else here waste their childhood learning bullshit martial art?

I am 210 pounds and can do 15 pushups

Mfw I've probably made a few of you vegan with my vegan cookalongs and /ck/ shitposting

What kind of routine is this?

Fastest way to lose weight

Why don't you guys become personal trainers if you know so much more about fitness than personal trainers?

ITT: Progress Pics

Anyone here do swimming? It's like the ultimate chad sport. There is even the "swimmer body" stereotype

BREAKING: JAPAN CURES BALDNESS

Roll for your daily routine starting today

Tfw kissed a girl for the first time today

I realise no one has made it from skeletonmode without gear

How do I know if I’m eating enough calories?

Psyop tactic to get more pussy

Want to lose weight

How do i get rid of this?

Oatmeal vs cereal?

What is the female version of bearmode?

Post cutting foods that are cheap and convenient other than the obvious chicken/rice/vegetables

How do you trim your pubes Jow Forums...

Weighted calisthenics

How to naturally increase test?

Why are girls in university constantly miring men

ITT: times you were bullied at the gym

THANK YOU BASED CHICKEN OF GAINS

How come their is no definition on the legs of ancient marble statues, while the upper body is ripped and perfect...

In hospital with my 95 year old grandmother

One shot in life

What do you wish you knew before starting gym?

Another girl user that needs some fucking help from other fem anons or the gay fags out there...

>thatguy thread

What are american football players doing for traps? How do i get traps like these

Tfw my fat roommate is fucking his fat girlfriend and I'm here posting on fit

What's the point of lifting if you can't defend yourself?

How much do I have to lift to get an asian gf?

That white boy who listens to rock music in the gym

Daily reminder that if you are born with brown hair and eyes you are not white

Which supplements are worth taking and cost effective?

/fast/ #187 - Abs Edition

WHY DON'T YOU BELIEVE IN YOURSELF user? IM SO FUCKING ANGRY RGHT NOW

What is your favorite lift?

Fucking help me

How many hours per week do you spend in the gym?

/SIG/ - Self Improvement General

BJJ vs Bodybuilder

Fixed the cutoff gif. Need help with leaning forward too much

/shat/ - skinny fat general

Is losing weight worth it ?

LISTEN UP YOU FUCKING FAGGOTS

Why the FUCK doesn't my beard grow around the front of my chin

Would you allow your pregnant wife to lift heavy weights?

Normal testosterone and high estrogen at the same time?

Progress Thread

No CBT So I'll Start

Do i look strong and handsome when i lift?

Duuuuude did you see mcgregor fought hafthor (the mountain) AND DESTROYED HIM?

What's this mode called?

Why do you lift? For me, it's QT girls

Best running shoes?

Why can a balding and semi-autistic manlet that calls himself something cringy like "alpha destiny" publicly get a gf...

Vitamins and supplements don't do anything. Admit it

How to achieve this build

Explain this phenomenon, Jow Forums

Plg - Powerlifting General

What's the point of lifting when it's all about the height?

My makeshift gym

What do you listen to while running, Jow Forums?

Explain why you virgins aren't living barefoot

So apparently this girl squats 321 pounds and dead lifts 365 pounds...

These twinks come up to you and say youre not as strong as you think

What keeps you going

I've been told my entire life that breakfast is important for your mental health, but so many of you skip it, right?

We're all gonna make it brahs

Any of you boys here work construction? How has it effected your gains?

What the FUCK do I eat?

/bald/ balding - hair health general !

What deodorant does Jow Forums use?

Without a doubt, we are America’s best-looking couple

Whats the point of lifting if you are mixed race?

QTDDTOT; XTRA Helpful Edition

Look Maxing Guide 2.0

Does steroids make you look like a masculine chimp? look at zac efron. went from prettyboy to super chad

If sugar is so unhealthy why is its taste so pleasant?

How much do I have to lift to get a qt pajeeta gf?

When’s the last time you’ve gotten laid, user? And who was it with ?

Is this a meme or does rep speed matter? Seems like most sites say slower reps are for building appearance...

What are you 1RP maxes for

Does your girlfriend ever workout with you anons?

Cold Showers are a meme

Why do they always throw on fascist or "privilege" at someone who isnt a disgusting landwhale...

I bet you're obsessed with fitness because you have a small penis

Thoughts on this exercise?

7 months into lifting and im 5’5” 125. Should I just become a trap? P sure ill never be aesthetic

/owg/ - Olympic Weightlifting General

Lifting music, patrician edition

How often do you eat nuts Jow Forums?

Sexual performance : pro edition

I'm putting together a team

Is being a hime lolita chad?

Is there a 'Starting Yoga' out there? How do I, as a guy, get into yoga without signing-up for classes?

Tfw can't find at gf at church like cuckstians because mosques split prayer rooms by gender

I'm 23 and I look like a kid

Post the best Jow Forums movies

Questions that don’t deserve their own thread

How do I get a back like the one in the picture, I am 68 kg...

What's this disease called?

I unintentionally didn't drink alcohol for a couple of weeks (usually drink once a week at least...

BEST OF Jow Forums THREAD

How do i achieve this mode?

So snoop dog started his journey

Might as well accept that this will be this years WSM. Sorry Iceland

Don't forget to do your cardio today user!

Rate my body Jow Forums

Tfw 250 word essay due in 1 week

Second day in a row depressed in bed

Thoughts on this quote Jow Forums?

Is cheating on your wife/s.o. a Chad move?

My doctor says that I have low iron and VERY low vitamin D...

What mode is this, Jow Forums?

>Bread is bad for you

Why do people even dislike being fat? seriously as a skinny guy, ive noticed that fat people are fucking powerful...

Is there any reason why I shouldn't add tofu to my vegan sushi?

/NEET/ thread; """"Cocoon mode""""

Is this the ultimate excercise, the beginning and end of all fitness related efforts?

Coud you PLEASE tone it down a notch ? I'm still sipping right now. This din, gosh ~ So unpleasant

Why has this board turned into r/insels with slight fitness overtones?

What body type is at the top of the intimidation scale...

"i really like the way you walk"

How much of a difference does testosterone make?

Am I really skinny fat? Or do I have something wrong with my body?

What do I work on?

What's the deal with mismatched couples? how do I turn this to my favor?

*blocks your path*

ITT: THINGS YOU HATE ABOUT YOUR GYM

Any other Jow Forumsizens donate sperm?

What is fit eating RN?

Females of Jow Forums

Who else /aloha/ here...

Gym is on fire and you can only save your favorite machine/equipment

Wants to build muscle while having superior stamina

Is it possible to get a 9.99 seconds 100 m sprint being white ? will it get me somewhere ?

I only like tall guys

What type of girls do you typically pull as a fit dude with average or above facial aesthetics

Smol girl with defined back

Are those really bad exercises for you or is it just a meme?

This is 13% bf according to a black 24 hour gym trainer with calipers

When will you idiots realize that you don't need 1/2/3/4 or <10% bf to make it

Normies start talking about fitness

Squat form (again)

Which routine is best for brain gains

/NoFap/ general - "shills, get in here!" edition

Let's be real here. How many of you

Just broke my NoFap....What can i do to regain my honor?

Take the blahapill

Anyone else live with chronic pain?

What year do you expect the percentage of American adults who are overweight or obese to fall below 50%?

What was your first chad moment?

0.5k race - "running event for the rest of us"

Martial arts etc

/fat/ - Fat as Fatass general

Go to instagram

What do you find easier, cutting or bulking?

Jow Forums approved albums

When did you deside to get Jow Forums?

Ive been lifting alot for this one superrr hot girl getting jacked right? me and her have been talking for 5 weeks...

/running/ - Spread those legs edition

Is he the best fitness youtuber?

Tfw my OHP is now stronger than my squat

An I fucked or is there anything I can do to improve my jaw line/ chin?

/plg/ - powerlifting general

Mental health general

He trains in my gym

Gonna stop drinking alcohol, lads

What's the most out of shape you've ever been, and why did you get that way?

How to be more confident?

Aesthetic haircuts

/fast/ #186 - Ottermode Edition

Manlet/Lanklet Cutoffs

Please tell me you’re looksmaxing user

If CICO is all that determines weight loss or gain...

That 30 year old guy squatting at the gym

How do you know if you are still growing ? Can't x-ray wrist atm, i'm 18

Male / female gym interactions

Why dont you have a beard user?

What’s higher test, shaved pussy or trimmed rug?

/fraud/ steroid abuser general

Pickup Ball for Cardio

Dyels are the most attractive male body type to women

I eat grains and/or dairy

Is there such a thing as calisthenic guys with good legs?

Realize i'll be 23 next week

Did you get 8 hours of restful sleep last night?

Okay, why are you not vegan yet?

Why do fit makes fun of bodyweight if nobody here can do the most advanced exercises also doing it isometric

Is touching your own penis gay?

Why are frauds such liars?

Not having a pelvic thrust spotter

Building a calisthenics routine

Which cultures and countries value a fit physique?

What’s Jow Forums‘s resting heart rate?

CBT THREAD MAY EDITION

Is there a worse meme diet out there?

Anyone here who self improved/got better looking through fitness and grooming find it hard to talk to girls due to...

Can a girl really be considered female with anything less than a 30G?

Is becoming a fireman literally the most alpha job a fit guy can get?

/run/-Running General

Not listening to Yung Lean during workout

Push-up thread?

Transform me to this

Any sleep on the floor man in?

How Jow Forums is my dog?

It's already May. What's your excuse?

Has anyone here tried SARM's? Particularly LGD or Ostarine

Eat nothing but butter wrapped in plastic baggies

How to look good in Tank top

Honestly I think oatmeal tastes like shit

R8 my pizza Jow Forums

What do you guys think about girls that lift?

190 lbs cut or bulk? Got slight gyno or fat not sure yet

/sig/ self improvement general

What routine and diet would achieve /otter/?

Which two dimensional character do you lift for?

What with all these workout sheets inspired by videogames or movies? Are these any good?

I just got sent the (face blowing a kiss) emoji to me by a woman that isn't my mom for the first time

I get depressed as fuck sometimes and don't leave my bed on my days off work

I’m losing my hair. Maybe some of it can be attributed to me jerking off 2-3 times daily...

Where do Jow Forums men with wide shoulders, muscles, and thin waists find t-shirts that fit appropriately?

The effects are permanent and irreversible, and taking both will kill you

What is Jow Forums's opinion on tattoos?

How to achieve this butt

Day one of quitting smoking

I want to make it crystal clear that adding weight to bar doesn't produce more hypertrophy

Today I found out non gym bunnies don't fine people like Dom Mazzetti and Bradley Martyn attractive

High test thread

What fuels you with rage to workout?

How do I avoid pic related after losing weight? I am 230 lbs, 6'0" and want to lose maybe 70 lbs...

Post your face when going MAX SPEED ON THE TREADMILL

/autism/ general:

/favorites/ thread

/fitmu/ songs for working out

Too intimidating for women?

Take a melatonin at 11:00PM

/f-fit/ does having a pregnant fetish make me a cucky onions boy? It's not my child in the belly, oh no

Start lifting 3 times a week

Any Jow Forums recommended methods of stress management, its eating me alive with all the anger I have built up

Do you think she's fat?

Signs of an absolute gym chad

How do I subtly hint that I have a big dick in online flirting profiles? I want to attract more girls...

Looking to get into lifting, but as a girl I'm to worried I'll get too big, any advice to prevent that?

My 99 year old grandma died in her sleep last night

I have one opened whey protein bag and two unopened ones that according to the label were "best before may 2017"

You have 10 seconds to name something that isn't protein

Why lift heavy when this is what women are predestined to breed with?

/ideals/ - Fucked Up The Tab Edition

Remind me again why people do crossfit ?

Ending ageing by 2040 with Dr. Aubrey de Grey

Can I do OMAD with fast food and lose weight?

Any else feel depressed when they dont workout?

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