What’s Jow Forums‘s resting heart rate?
What’s Jow Forums‘s resting heart rate?
Jackson Lee
Aaron Thompson
Usually 55 to 60 but right after I've woken up its always higher
Lincoln Wright
Above average. Am a NYR'er who is doing SL on a slight cut, and doing no cardio either. 70" at 235lb now.
David Harris
59 but I’m hoping I can get it lower on this cut.
Elijah Stewart
Around 80 at the moment. I feel normal.
A-at least my blood pressure is okay (100/60), right guys?
Kevin Williams
Maybe you have hypotension and your HR is so high to compensate?
Ian Young
I don't think I've ever caught it dip below 95/60, so it probably doesn't qualify as hypotension. Also,
>in practice, blood pressure is considered too low only if noticeable symptoms are present
Eli Stewart
>tfw below avrage while 18
just fuck my shit up
im not even fat like 11% bf 78kg 180 cm
Gabriel Nelson
mines at around athlete/excellent
i saw it go below 50 once or twice after a long time on my computer right before i went to bed
ill go to a heart doctor next week to see if im ok
Justin Diaz
Your heart rate is high because your body dumps a fuckton of stress hormone to wake you up.
It's an internal alarm clock.
You can learn to wake yourself when you want..kinda but it takes a bit of practice.