I eat grains and/or dairy

>I eat grains and/or dairy

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Lol grains, legumes, and dairy are my life (me on the right)

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@45827821
>(me on the right)
cringe

hi newfriend welcome here

>he doesn’t know how to reply to a post

newfag

t. fag

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As you should. Grains, dairy and meat comprise pretty much 95% of my caloric intake.

t.

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Is that me saying hello to the retarded OP that doesn't eat grains?

No you're the one being said hello to, the one with the brain degeneration from a high-carb modern diet induced alzheimer's

Dairy is so much worse and it's not even close

>I don't eat grains and/or dairy

t. DYEL twink

>getting b8’d THIS easily
Jow Forums is so normie

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Neither are bad you idiots

Most overused image on this site right here

>I don't consume milk.

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Thats the reason the guy on the pic became an hero

t. Trump voter

>non europeans who can’t handle grains and dairy

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bait

>he worries about health constantly without knowing he's simply been bated by women's magazine tier dramatised nonsense
America.

>I get most of my proteins from powdered milk (whey)

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>not being white

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This. Life is not a mission to stuff your body with as many micros as possible to optimize bloodwork at the expense of everything else.

What, you faggots gonna don gook masks in 2019 or some shit? Streets contain fumes you know

dairy and cereal industry shills ITT, honest question for you guys, do you get paid to do this?

>mfw dairy is practically half of my daily diet

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>he literally can't imagine a life in which dairy and grain doesn't provoke hostility
Bizarre

>he doesn't eat oats

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grains and dairy are literally gifts from the God to white people so they could create what we know as western civilization

grains with gluten are the only bad ones.

>eating anything at all

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I'll wear a full face mask in 2019 in hopes all the foreigners might not notice I'm white and beat the shit out of me

How do i know you have a shit diet?

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...summer?

Fruit and dairy are the only things in this world that was inteded to be eaten.

what a hideous specimen

carbs are fine. Whole grains, beans, lentils, yada yada. So is fruit.

The real problem is saturated fat .


You can literally eat anything and as long as you don't eat saturated fat,,youre healthy

Such a weird picture. Awful hairline but mildly gay qt face. What the fuck,

>Scandinavians eat tons of grains and dairy
>Scandinavians aren’t fat

Checkmate nutlord

Is it possible that milk makes me break out in acne, but no other dairy does? Because that seems to be the case.

I used to get acne from most types of dairy products, milk being the worst.
the problem disappeared when I was 22-23 and some hormones stabilized or something

cmon man im 30 i need milk my bones are getting weak from old age