Confess

Tell us your greatest diet related sins or sins that you've committed at the gym

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I put 7 tablespoons of sugar in my oatmeal the past 2 mornings. I also added maple syrup. Please forgive me.

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I don't count my calories

I curl in the squat rack

I have one serving of Chips Ahoy cookies every night. I end the night at 1300 calories and I need to get to 1500 so I'm not undereating.

I added maple syrup to my oatmeal this morning.

I don’t put my weights back

>be wagecucking in grocery store
>going to take out trash
>sees garbage container with plastic bag full of yesterday’s pastry
>fuck ;_;
>couldn’t resist
>opened the bag and munched 3 spandauers, 3 donuts and 2 donuts filled with cream
>felt like a disgusting piece of shit afterwards
I’m not fat tho

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>I’m not fat tho
doubt

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Jesus Christ, user

I don't blame you. Back when I worked in a grocery store I always raided the day-old cart before it got donated to the food bank. Some of those pastries were fucking delicious

Refed with 3 burgers
GOMAD while cutting

I confess.
Not for what I did.
But for what I’m about to do.

>supposed to be on a cut for summer
>Got a 50% discount cupon for my local buffet
>GetDownWithTheSickness.mp4

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I ate an entire box of brown sugar with a spoon when I was 11. That's like 1800g of sugar.

It's a miracle that I was only skinny fat before I started lifting

I tell people I've cut out all sugar but still intake about 10 grams of sugar a day

I ate instant ramen just now

d e v i l i s h

i made my mom stroke my dick

That sounds disgusting

Lol are you a girl

if it's brown sugar, he is slightly forgiven.

Whenever people ask me how I got my abs I tell them I just exercised a shitton and never mention my drawer full of stimulants.

just ate 6 left over mini brownies off the buffet table at work, while on keto.

I'm a lifeguard, I need to look good shirtless

god, please damn my soul for this sin

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I never do deadlifts

I use my back enough at work and deadlifts never feel good on my back

I was away for the last two weeks in order to undergo training for a potential new job. When I came back, my scale said I gained 17 pounds.

I hope the majority of that is water weight, but holy fuck.

If this goes through, that means I'm unbanned.

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n-no
I'm just trying to hit a calorie goal after my proton goal
please do not bully

I kicked a deer to death.
I didn't have a weapon, but I had my strong boots on.

whenever I need a last 400-500 calories to reach my goal, I just eat shit like chips or candy bars

I are a lenny and larry cookie which put me 300cal over my goal today. Atleast still a deficit

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I decided to eat whatever the fuck I want instead of dieting, but I still worked out. So I just stayed the same weight for a whole year.