/plg/ - powerlifting general

If anything, you should brace harder and not divebomb. Use your lats to pull the bar into your back and really brace your core. Overall it looks decent though.

terrible angle to judge but u probs need a wider stance n more hip drive

snap city

what are your thoughts on this artie

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lol doing G*ds work

Reminder its not ok to normalize dissociative identity disorders

Something in my hip/groin pulls hard on the right side, even when I do dynamic stretches and mobility work before, when I squat too wide. I had to take 3 months off squatting altogether in the past, is there anything I can do about that pulling feeling?

Dudes obviously very lonely. God bless his soul.
Poor bustard.

ummm he has a boyfriend

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wait which one is trappy

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>wait which one is trappy
The gay one.

Oh wait.........

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