Don't forget to do your cardio today user!
Don't forget to do your cardio today user!
Jose Ross
Ryder Campbell
>tfw forgot to do cardio for the last 20 years
Leo Williams
how does this even happen?
Eli Allen
his roided scaroplasmic bloat looks healthy enough, why bother?
Isaac Reed
>nothing new under the sun
I wonder what their lives are like, how do you manage to get out of bed in the morning with a body like that? If you lack the mobility to get up onto a treadmill, then how the fuck do you dress yourself? What happens if you fall over?
Josiah Fisher
That's a fat fetish porn video, you fucking idiots.
I've fapped to it dozens of times.
Justin Parker
That doesn't answer either of our questions though
Wyatt Allen
Feels annoying to go back to cardio because I need stamina, but whatever
Zachary Williams
good taste bro
i do my cardio playing sport with my friends cos im not a loser btw
Juan Johnson
Are lengthy, but very calm/steady bike rides considered good for fat loss and won't interfere with muscle recovery/growth if I train in the mornings but do rides in the evenings?
Like 1 - 1.5 hour slow rides, on average 15 to max 20 km/h constantly talking n shit?
Also what about if I did legs on the same day? Such light exercise is good or should I give an absolute rest for legs in that particular day?