Powerlifting General: RPE is Only a Meme if You Lack Self Awareness Edition
Powerlifting general is for the discussion of the Squat, Bench and Deadlift for the purpose of building a better competitive total or just for funsies.
Please leave your autism at the door. Remember to try hard, eat well and don't be a sad cunt.>
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Ahahahahahahaha do you mean budas weight knee bends? AhahahahahahahahHa
Budas never done a full squat in his life bahahahaahahah
Reposting critical poll.
For not being hungry (which I am)
I got bored of the big lifts, send help. I still wanna lift big.
Program recommendations?
Drunk already, Seen?
holy fuck mike is big
tfw lift looks technically sound & bar speed is good but it just feels absolute AIDS.
Heavy fronts, rep backs
Any kind of pressing you want, just heavy
Block pulls, snatch grip, t-bar rows, BB rows
Naturally enhanced?