/shat/ - skinny fat general

HELLO, gentleman. How are my skinny fat brothers doing? How close are you to skelly mode? You ARE cutting, aren't you?

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Im sure close enough to suicide thats for sure

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i'm in some limbo brother.
I have subtle tits that show but im ribs everywhere else, im close, but just barely there.

I stopped cutting and started bulking and lifting and i think that its better.

I think i have an indentation on my chest, so even if i have 0.0% fat it'll look like boney tits

so if i get muscle it'll at least look toned or something.

i'd post body pics but i broke both my hands

Just started cutting, I think I need to lose at least 25-30 lbs. I'm just so fucking sick of looking okay clothed, but disgusting when my shirt comes off

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We all do brother.. We all do

>Lost 50 pounds (208 to 158) on dieting alone
>Still got a large overhang gut

My guts never going to go away without exercise, is it

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Yeah that’s how I feel at 18% bf. In tight clothes I look jacked but shirt off I got some love handles. Gonna be cutting all summer.

being skinnyfat is honestly as bad as being fat fat

So, how many calories to gain muscle while loosing fat? Meal plans?

You gotta take the plunge