Fem user looking for some help beavuse I'm trying to get into this fitness shit. Pretty small about 5'2, I like the aspect of cardio bunnies but looking for a snatched waist and smaller upper arms, anyone wanna help so I don't get stuck with a Manlet?
Fucking help me
Daniel Baker
Adrian Hall
>mfw thinking of you hurting
Dylan Adams
ok but what's your first name
Brayden Cook
Inb4 200 replies
Jack Bailey
im 6'2 with an above average face and based off of your looks from the neck down you look young and healthy, would fuck
Michael Bell
Go to some shitty lifting forum that actually has women in it to give you advice. Also pls be in Miami.
Thomas Torres
Squats squats squats squats....
On my dicc.
Dylan Jenkins
We need to see your ass to be able to help you properly.
Jayden Lewis
why is manlet capitalized
Ian Nguyen
If that's really you then just do flexibility/light fitness stuff like yoga and hiking. You have an ideal bodyfat % and distribution.
Henry Turner
Go back to the kitchen
Kevin Hughes
Jow Forums is for guys and chicks pretending to be guys. you need to go back to myproana
Jack Collins
As long as a girl isn't fat, all she needs is to be willing to do really slutty sex acts for her bf. A guy will be afraid to break up with you because of this, and value you over prettier girls. This might sound easy, but I'm talking about random blowjobs with swallowing/facial 3-4x per week, letting him demean you in bed, anal sex 2-3x per month, texting him at work about how you miss his dick, etc. Enthusiasm is key.
Jacob Gutierrez
SS+GOMAD
Landon Edwards
Did you read the sticky?
Isaac Butler
>that pic
Is obammer, dare i say it, BASED?!
Evan Scott
*BBBRRRRAAAAAAAAAAPPP*
Oliver Cruz
Lincoln Sullivan
No
Isaac Campbell
those legs are the reason why I don't date white girls anymore.
What is wrong with them?
Is it just the excess of fat and cellulite? They look so unsexy it's baffling
Alexander Brooks
nigga u gay
David Carter
SS and start using creatine, whey protein, and test supplements
Landon Reyes
>nude colored bra
Xavier Peterson
this guy is unironically correct. I'd be willing to overlook a lot of flaws if she was a freak in bed.
Matthew Cook
It’s like they don’t even want to try
Christopher Powell
She pissed you off with the manlet comment, didn't she? Just be honest, we all know it's true.
Jace Perry
THATS A MAN BABY YEAHHH
Cooper Gutierrez
those legs are not attractive.
stop having so low standards
Jason Howard
Why wouldn’t a bitch just buy all pink bras who wants this shit
Landon Bailey
lemme smash
pls
Carter Anderson
>barry posting
Colton Cox
Sorry Chad
Ryan Ward
L
Joshua Edwards
O
Jack Cox
Not the nicest knees I guess? Her legs aren't really fat or skinny, they just look soft and full, like a woman's thighs are supposed to be.
Im guessing you are into chinks so anything that isn't sticklegs is a no-go.
Jayden Butler
work on general fitness, go heavy for a while to build up a really strong foundation and then lighten it up until you get the look you want. You look OKAY, but if you look closely- for example the "gap" is pretty flubbery it's not so perfect. Eat better, and work on your compound lifts so you hit your legs and whatnot. you have potential- you'll lose some size in your breasts, but that's probably even better. just my 2c. every lb of muscle will eat your calories for you and provide aesthetics that you want. get strong, then lean out. cardio, swim or run.
Brody Kelly
Get your eyes checked immediately
Isaac Garcia
READ
THE
FUCKING
STICKY
DO IT.
sage.
Brayden Jones
Can't make your tits any bigger, just eat some protons and almost exclusively work your ass and legs.
Squats, RDLs, Meme Press, Hip Thrusts will build killer legs as long as you're eating right.
Jacob Powell
bitch you fat
if you want a smaller waist and thinner arms, you're gonna have to lift and by the looks of you do a lot more cardio/some intense sport if you wanna keep eating as much as you are now
you're lucky in that you have a decent waist to hip ratio and thin ankles and wrists for being so short so with some effort you'll be looking trim in no time
now get off this stupid website and go get on stronglifts/SS your pick
t. femanon
Hunter Thomas
absofuckinglutely
Colton Scott
>As long as a girl isn't fat,
I like and prefer fat women, so fuck off dick head and don't generalise.
Ethan Jackson
>women on Jow Forums get 60 replies within an hour without trying
>women on twitch make a living without trying
women ruined the internet just like they ruin fucking everything
Cooper Adams
5'2?
Post pictures of your feet please
Samuel Gutierrez
Alright faggot, listen up. Squats. There are many squats, you will do them all. Slav squats where you bring yourself all the way down while keeping your feet flat on the ground are the absolute best to turn a boy-ass into a trap-ass. You don't stop at 20 a day, that is just the minimum for any usefulness at all. Your legs and lower back will burn.
Cut all your bullshit food, if you want that trap look you're pretending is because you have no Y-chromosome then you need to not eat any of the following: Bread, Soda, Cookies, Chips, Dips, Iced Cream, Candy, Cake... If it has refined sugars in it you cannot have it. Got it limp dick?
Next add in more variety of vegetation - you need a lot of fruit and vegetables to get where you are going. Add in a lot of chicken and onions products, those female growth hormones will do wonders on you. Poach or boil your goddamned eggs - not eating 5 eggs a day? The fuck are you even here for. You should have Spinach, Kale, Broccoli, Cauliflower, and Carrots in every dressing-free salad you eat, which you eat at every meal.
Body weights, wear them. Ankles and wrists are good, but vests are good too. Wear them all day around the house while you are doing every day things and while you are working out.
Suck dicks. You want the results fast, all faggots do. So swallow your pride and your enabler's load. The testosterone will help you gain muscle mass faster.
Find a workout buddy and work out with them, make sure they're just as much of a faggot as you, only motivated to get better. It is way easier to get through the pain if you have someone there telling you to get it fucking done.
Follow these words and you will be your trap soon enough.
Camden Ross
Post your vagina, or you are clearly a man
Lincoln King
Because this is a bait thread brainlet
Jonathan Myers
PLEASE be in london
Jason Rodriguez
EXPLAIN THE GENDER WAGE GAP THEN, IT'S ALL THE PATRIARCHYS FAULT
Blake Howard
Nah. Guys will think they can do better and she’s gross and slutty if a girl dies this. A guy will stay with her for a while but cheat and let it fall apart because she’s just a whore to him.