What kind of routine is this?
What kind of routine is this?
The thot butt drill
What the fuck is he doing? How is he exactly spotting her?
he can support the bar when she fails a rep?
She's failing every rep
are you a retard?
Its just going to hit the ground, he csnt spot 4 plate from that position, he would sprain his lower back if he tried catching
Tbh id 'spot' the same way
Why do people always do this in the gym?
Is it really that good? I would feel like a retard doing that
Maybe I should practise at home first?
It's supossed to be one of the best glutes exercises. I've never done them tho, too gay.
>inb4 caring about what others think
hits my glutes and hams better than the leg press desu
also i just like humping the air. feels great
Aww yee thrusts for sluts
only women do this
women who want a big ass
i always point and laugh
maybe it's more to help her finish her last rep, maybe he's just trying to sniff those sweet brap vapors
Matt "Gay4Pay" Ogus does these and he's a professional gay.
Derpees
Fake weights
Just do heavy ass weight and don't be a bitch about it. Or buy a bench, barbell, and some pl8s and do them at home like me.
Maybe you two wouldn't be incels if you realized women like thicc butts
>not liking thicc butts
never gonna make it
>doesnt do glute work
never gonna make it, twink
This kills the lower back
Also you'd look like a retard
wrong
wrong
Don't squats cover our glutty needs?
No
>sprain lower back
>4pl8
I want dyel pt to be fired
Yes. That and romanian deadlifts.
big ol' fatty detected
pelvis crushers
She started too late.