Only 1 month left
Only 1 month left
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me in blue shirt
I think this summer is finally the summer I can take my shirt off and feel good about myself.
Abs are for insecure boys.
>going to the seaside at all
When in reality you will be alone at the beach autisticly sulking around avoiding eye contact with any girls.
Im down 35 lbs... Only 60 to go to look decent without a shirt
Thanks for reminding me
I'm shooting for next years' summer myself since I only started weightloss a month ago.
NOOO im not ready
stop projecting your insecurities onto everyone else.
Powerlifting is the ultimate insecurity "sport". I haven't met a single powerlifter who wasn't insecure about his own masculinity or was trying to compensate for his ugliness/overweight body by going "hurr durr i'm a real man i don't need no abs".
I say this as a guy who squats 595 and benches 405.
this
any man who must say "i am a real man" is no real man
Nice brag post and E stats. You’re obviously a retard who groups strength lifters with powershiters.
Never said “Im a real man”. Just said people who see abs specifically over general health are usually insecure.
>anyone who lifts more than me is e-statting
Pathetic and a perfect example of the insecure strength "athletes".
You sound like a dickhead roids abuser.
Low bf is healthy, fatty.
>anyone who lifts more than me is on gear
Getting really pitiful now, mate.
See how he attacks me, instead of acknowledging that abs are related to insecurity.
Buddy if you can bench 405 at a sub10% bodyfat you’re obviously on somthing, or retarded for not competing.
>that majestic unicorn horn
How can anyone believe he’s natty if he can grow a horn?
Who said I was sub 10%? I'm more like 12. You don't need to be in contest shape to see your abs, dude.
Or just having an awesome quality of life, having abs is a game changer especially if you are not a small person, as a 230 lb 6'2 guy with abs the changed the way people treat you, like being lean and big gets you mad respect and mires everywhere gives huge confidence. Call it what you want I'll keep my abs and the mires that come with them
Found the fat powerlifter
Also his lifts are not unbelievable by any means, I bench 495 with visable abs, only slightly visable but still, it's far from unbelievable. Of course I'm not entirely Natty I'm on trt but legit needed it and don't do blasts
>estatting this hard
Also no legit powerlifter I’ve met says this. It’s always the nevercompeted fatboys pulling 4 plates for 1.
Honestly this.
I am pretty damn ripped every single summer with the most defined serratus on this side of the planet probably, but never did I get in any interaction with anyone at the beach whatsoever, mainly because I am passive as fuck and never initiate contact.
Seeing a girl tap her friend just so they can both mire while I pass by is nice though.
Zzzzzz
Summer doesn't start for like 2 months
>billionaire
>more money then i can make
>marries someone who looks like my 40 year old aunt
Post body, not because I don't believe you, I wanna see what a body capable of that looks like. I'm only on week 3 of my program so I'm a duel atm
There's no such thing as a legit powerlifter. It's a garage sport.
Powerlifters don't care for abs because they recover much faster from training being incredibly fat
Why the extremism? some people look good lean with abs, others look good with a little more mass. Just relax guys it's not black and white.
>talks about others insecurity
>insecure enough to post his own stats
kek i love fit
Well the first part of fixing a problem is defining and acknowledging it, your physique is obviously doing it's job, bank on it my man, don't be afraid, there is nothing to lose.
Sure thing laddo
Same. Feels really good. We’re gonna make it user.
>all the girls are fat with tattoos
>none are white
are you guys really lifting for that?
T. Fat fuck with no self control
How's it feel to hate yourself so much you can not possibly believe anyone is actually semi successful at lifting and dieting?
>Bodybuilding is the ultimate insecurity "sport". I haven't met a single bodybuilder who wasn't insecure about his own masculinity or was trying to compensate for his ugliness/overweight body by going "hurr durr i'm a real man i need abs".
>I say this as a guy who squats 595 and benches 405.
See user, thats projection.
i'll be at the very least 13% bf which isn't too bad, ideally 12
I’ve been powerlifting for years and can say that every single serious aka strong powerlifter I’ve met has serious emotional baggage and unresolved issues with themselves or other people. At least this is true in the small city.
The other option for him would be getting a gold digger whore gf
In op's pic or in general?
If it's the pic then the two on the right are the only right options
This proves what exactly?
I posted my stats to show that I'm not some 175lbs shitter with abs who hates on bigger guys.
Summer has arrived,
Sing loudly, cuckoo!
The seed is growing
And the meadow is blooming,
And the wood is coming into leaf now,
Sing, cuckoo!
The ewe is bleating after her lamb,
The cow is lowing after her calf;
The bullock is prancing,
The billy-goat farting,
Sing merrily, cuckoo!
Cuckoo, cuckoo,
You sing well, cuckoo,
Never stop now.
Sing, cuckoo, now; sing, cuckoo;
Sing, cuckoo; sing, cuckoo, now!
Guy in his 30s here, shoot for pic related if you want females 14-45 to get soaked.
15-year-olds go for ottermode.
t. fucked high school girls in college
Without supplements how the fuck do I hit my protein macro? 1g per lb seems fucking impossible
>shoot to be less muscular and fatter than jeff seid
No, how about YOU raise your goals?
how do I obtain that mode?
>be slavic
>manual labor your whole life, even as a child
>drink kompot
Wojciech knows what's up.
>be slavic
That's a turk, you dumb fuck.
Hell yes I’m rrady for summer
Have you heard of this miracle food called chicken breast? It's pretty nifty. About 200g of protein in 1000kcal.
You fatties better start dryfasting