Guys I'm on day 3 no fap

First day was ok, second day when I did exercise my balls felt like they were about to explode. Now it's the third day and I feel absolutely sick, I have a splitting headache, my eyes are watering and I feel like throwing up.

I'm a chronic masturbator, I'm talking 3-5 times a day, every day for the last 5 years. Are these withdrawal symptoms?

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Its addiction withdrawal symptoms
Just POWER through it

Read a book or something

>3-5 times a day, every day for 5 years
How did your dick not fall off?

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And i thought once a day was bad. Boy you have a problem. Don't no fap altogether. Start with 2 times a day. Then go to one and then every other day until you stop. No one stops smoking at once.

Why nofap, when you can get the same results doing the NoAsparagus challenge.
By exerting your willpower and not eating asparagus, you will gain exactly the same super powers.
The science to this is exactly as fleshed out as for nofap.

Doing SS now, my underwear smells like cum after every workout. Is it normal?

keep it together OP

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I did nofap for 20 days straight. My sex life suffered. Couldn’t last longer than a minute.
Also, I noticed I began to grind on the deadlift.

So I just got back to masturbating before bed.
Of course, no porn.

I'm trying bro.
I dunno, I just used to get hard all the time. I did a couple of x10 faps a day as well. Was only worried when I told my friends and they said they never did more than three.

I'm going cold turkey. Wish me luck.

I just hope I don't have any big obligations while doing this. I can't function like this.

Same. i'm on day 7 and I get constant erections from the smallest things. Daily milk monster threads on Jow Forums are not helping.
I used to fap 2-4 times a day and I felt shit if I missed the schedule.
You look like a fool just jacking off by yourself. Just cut the shit from your life and get enough sleep for dl.

> x10 a day
Holy shit user you must have the libido of a god. Seriously did you never suffer from chaffing problems or just general dick soreness?

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Science was invented by jews to make you think the earth is round.

Not him, but I've had times where my libido got so crazy, that I literally jerked my dick raw.
Happens often during stressful times. like before exams.

Why are smelling your underwear after workouts?

>he doesn't like the smell of his own brand
disdain

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If you used porn in conjunction with fapping 5x a day plz understand your brain receptors are all fuked up now. It will take some time to heal, most likely 3+ months of complete abstinence.

My longest streak was 110 days and that was the happiest I ever felt. Slowly getting back there.

Were all gonna make it

Just remember, none of this has a basis in science.
That's the most important step.

Nope, I'm cut and normal sized but I think I fapped so much I gave my self foreskin. Like I don't have foreskin but the skin on my shaft is thick enough to cover my glans.

I wouldn't say i have good libido either, I'm just addicted really.

I understand that but I actually felt a difference and thats what matters

What the actual fuck

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They are. I get turned on by the smallest things sometimes.

Yeah I'm a weirdo. I doubt you'd realise if you saw me on the street though.

(((You)))

>none of this has a basis in science
yes it does
porn addiction is real

mdpi.com/2076-328X/6/3/17/htm

My gooch and scrotum get this sweet sweaty smell when I'm on a nofap streak longer than a week, especially if I just worked out. Multiple girls have said they really like the smell. I think it's pheromones or something in your sweat that signals high test (there are studies that show women who are ovulating prefer the scent of shirts worn by men with high testosterone).

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Lol I just stopped caring about fapping and I've been going for like 2 weeks. Don't even get urges.

Fuck yes. Try doing something that consumes a fuck ton of time and doesn't involve the internet. Books, podcast, volunteering at a shelter, talking to your parents. All that shit.

I think this is where I’m going wrong. It’s way too easy for my mind to just settle on the pain in my balls.

nobody disputed that porn addiction is real you dishonest fuckwad.
prove to me that nofap has any benefits beyond placebo. much less the benefits claimed by it's proponents.

If people want to quit porn than why do so many people argue against it? It has no effect on you

OP here. Unfortunately I had to break the streak as I was starting to get shivers and I needed to drive. I had some insane withdrawal symptoms, whether it was to porn and fapping I’m not sure but I’m gonna go cold turkey again tomorrow and see how far I can get.

If you are addicted to porn, treat it like any other psychological dependency.
Power through it and quit watching it.
You can fap, as not masturbating is not a problem per se, just don't view ANY kind of porn.
Maybe keep it to once a day. If you can do that, I see no reason how your behavior is concerning.
But yeah, you are probably addicted to porn.

Disregard everything I said here Just talk to your doc, they are a medical professional and know how to treat your problem.
DO NOT PUT THIS OFF:
ONLY TAKE ADVICE FROM YOUR DOCTOR FROM THIS POINT FORTH
THE INTERNET IS FULL OF RETARDS THAT WILL HARM YOU

If you HAVE to relapse, use stills and not videos or even gifs. Trust me on this one, it's how I broke the habit.

definitely just cut back your faps to once per week without porn. this keeps a healthy flow going, slightly raised test levels, without the porn guilt