Should I keep cutting? Abs feeling close
New CBT
Jacob King
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Evan Hall
alright lads i dont really want to post my body because its disgusting but i lost a ton of weight and im getting pretty skinny (starting to think arms are looking small), i dont have the biggest ammount of lose skin but i still have some fat around my chest area, should i keep losing weight till this fat goes away or should i maybe bulk a lil bit
Dominic Green
Pathetic, this is anonymous website how tf anyone gonna know who u are
Jonathan Miller
thats not the problem here
Lincoln James
Just post
Adam Clark
what abs
Isaac Harris
Sad
Connor Rivera
Been lifting almost 3 months do I look big?
Matthew Myers
Look like you've been training a while bro nice. Did u start from skelly w abs?
Routine ?
Adrian Gonzalez
>new CBT
There is already a CBT on page 3 dipshit
boards.Jow Forums.org/fit/thread/45843557#top
Wyatt Ortiz
I started from skelly and low bf but really didn't have much abs, probably the same as I have now. I've just been doing pic related routine but I only do chinups right now, no rows.
Dominic Long
AHHHHHHH I have never seen anyone go from skinnyfat/fat to fit, why is it always skellies making serious gains???? Please if anyone has a transformation or story, share it
Ive been lifting for some months and the only time i feel ive made some progress is right after going to the gym, after the pump settles i still look like the old flabby skinnyfat shit
Jonathan Murphy
lmao 3 months ok brah
Jason Flores
5’10” 185lb
Will I make it by summer?
Anthony Howard
I'm op I was skinnyfat.
I haven't made it but I'm like 10lbs from abs and after a year of lean bulking I'll prob have made it
Angel Miller
2" penis confirmed.
Nicholas Allen
7" stiff actually
Blake Campbell
>this is three months
What the fuck have i been doing since november
Tyler Sanders
lol ya no
Jack Perry
first off I have no reason to lie on here. and you're the one who brought up dicks faggot.
Zachary Morales
>tfw everyone ignores the OP :(
Lincoln Hill
Am I ready
Evan Baker
Australian girls will probably appreciate it
Landon Evans
For girls standards, yes
Aiden Smith
Based
Camden Edwards
So when do the abs that I ordered come in?
Joshua Jackson
when u cut
Daniel Rivera
Need more gains. Try lean bulking
Ryder Young
Do more chest
Xavier Moore
I'm gonna once my abs are visible
Jeremiah Sanders
You're probably gone from this thread, but just in case:
I was a fatass and cut for a long time. No matter how thin i was, i still thought i was fat. (I always liked food, so i was never anorexia mode), but there have definately been times where i was a skelly and still thought i was fat.
You NEED someone else's opinion if you are just starting working out (1-2 years)
Body dysmorphia is very real
Pic related: Thought i was fat at the time it was taken.
Easton Cox
So one year + three months, got it
Levi Ramirez
This is when I started lifting on 2/18 this year. If it makes you feel any better my first pic is in good lighting with a good angle. Still feel big tho
Eli Long
Good starting point but you're lying. Your arms have size
Luis Torres
Need to cut but fuck it. Not getting laid any time soon.
Easton Murphy
Unironically why would I lie about that?
Samuel Campbell
Idk
Aiden Brooks
U tell me
Ryan Ramirez
Looking big
Justin Torres
Looking strong.
Do you neglect abs?
If so, I doubt you really even need to drop BF% to look a lot more aesthetic.
Cooper Perry
Looking real jacked baby
Dominic Ramirez
5’11 160lb
Blake Robinson
Nah, not at all. I work the core quite nicely. It’s just a lot of left over fat from when I was on Paxil and got real fat. Took me forever to work most of the fat off and I still didn’t get it all off.
Nathan Ward
Posting the same picture every damn day and crying about your body isn't going to change anything. Bulk and lift harder
Matthew Thompson
Ok
Levi Martinez
I'm fat shit
Jordan Bennett
>Skeletons have a hard time!
William Walker
me about a month ago, right before i started to cut. (1/2)
Austin Hall
this is me two days ago. h-how am i doing bros?
Aiden Thomas
I'd just cut to abs if I were you
Jackson Scott
5 months liftan from skelly
Robert Perry
OP here
Good m8 your abs coming in im jealous 2 more months till you'll be in the shape of your life :)
Jayden Carter
same height and 20lbs lighter than you, but with way less muscle or definition
new goal bod thanks user
Jeremiah Walker
I do 3 sets of sit-ups once-twice a week. Is this enough for hypertrophy or should I just hit them every time I go to the gym? I'm finally starting to lose my fat and noticing them when I'm not too bloated
Juan Wright
5'5
176 lbs
still bulking
Jose Moore
>5’5
Robert Adams
What sport did u play before u lifted? You look like you've trained for a while. Were you a swimmer?
Logan Parker
nice
t.incel
Ian Hernandez
How do I stack up guys?
5’7, 150 lbs, actively training for 4 months.
>inb4 manley
Plz no bully
Kevin Rogers
6'2"
31 years old
175lbs
lifitan for 4 months. drink a lot of beer. whatever.
Anthony Roberts
>cut
what is there to cut?
Noah Reyes
almost 3 months in
ima do the calorie deficit body recomp meme for this month, see how it works out, since apparently bulking isnt needed when u starting out
Julian Jenkins
bulk u fucking idiot
Benjamin Ramirez
Why would people lie about their height or lifts? To make others feel inadequate and insecure.
Jayden Morris
5'10" 175 lbs. Estimate on body fat?
Juan Murphy
how to abs like those
Aiden Bailey
why do you post fucking gay picture? looking as muscular dudes is gay enough you dont need to be completely fucking naked. stop making me insecure about my sexuality
Adam Cook
lightning
Ryder Powell
>looking at naked men is gay!
you can literally smell the insecurity from here, it has and never will be gay. Me looking at a mans body and admiring it doesn't mean I want to fuck men in the ass.
Ethan Cooper
started bulking recently.
>5ft7 or 8
>135lb
Wyatt Flores
Have I escaped skellymode yet? 2 months into SL.
Hudson Long
Abbs are very well defined but not Bruce Lee mode shredded. I'd say about 10%, basically about the perfect place to be. Looking good.
Blake Jones
user you have skin cancer.
Charles Evans
Need 2 clean my mirror KL
Gabriel Perez
woah man miring narrow hips you look like a natty bimbo
Austin Gray
the pic only shows like 1/3 of my moles. they change all the time i'm prob gonna get a cancerous one, one day. especially considering how many times i've had severe sun burn
Michael Reed
You look so weird..
U definetly need to work on your arms. Mb also some neck curls
Jayden Nguyen
>roiding for this
Jaxon Sanders
Yes. You're on your way to becoming a big boy! Keep it up!
Cameron Morales
Did gymnastics from 6 to 15 years old. Im 24 now. No sit-ups anymore, but hanging leg raises and planks 3-4 times a week.
Daniel Carter
6'0" 185lbs
How many years & pounds until I get swole?
Cooper Ramirez
Don't let those fags around here talk you down. You look great, you're probably quite young and if you keep going you'll make it. Awesome abs and blessed genetics there as well.
Focus more on back width and arm work. A strong wide back is very very important for the overall look.
Wyatt Gonzalez
why do you think im roiding?
cheers. im actually 21, just been cursed/blessed with a small frame (
Zachary Martinez
For intelligent people: 186\82
For imperialistic: 6'1\181
>it's all in the lighting they say
deadlifted 3 plates today (poor man's barbell and plates).
I feel like shit, even worse than my warehouse
Evan Wood
Cutting from skinnyfat since late February. Should I keep going or is it time to put on some size?
Hudson Taylor
uwu
Jayden Gutierrez
Made some back gains despite the deficit
Austin Sullivan
Im 5’7” and just hit 152 my heighest weight yet and you look seriously scrawny compared to me. You aren’t eating enough
Aiden Long
Prob the best base body to put on weight in this entire thread. If you maintained that BF% but gained like 30 pounds you would be goal af. Gain weight
Mason Gray
So fucking I don’t have tattoos. Decent body though keep it up
Jeremiah Allen
>tfw still dyel
Been lifting since september, I never bulked beyond 154 lbs. I should have, though, I'd be much bigger by now.
5'7/149
Adrian Campbell
How much more should I cut? Currently sitting at 147lbs, planning on going down to 135lbs
Blake Russell
>breathing in
Carter Brooks
kek
Joseph Wood
Fuck your Couch Charlie Murphy buy a new one you rich mofo
Aaron Barnes
Very wide/ pronounced hips, definitly helps
James Wright
Breathing in doesn't make you look thinner, breathing out does.
William Kelly
lose 10 more lbs
Nolan Gonzalez
Sit ups work your hip flexors more than abs desu, shit exercise
Do 5 minutes of planks after each workout, make sure youre hitting your compounds and do a lot of pull ups/chin ups. It'll get you a strong core
Ethan Butler
Weighted ab work is a must. Try decline crunches with plates or a machine crunch. Bodyweight sit ups get too light too fast. Also bump up the frequency to 2-3 times a week instead of 1-2